Peak Performance Sports Physiotherapy

31/12/2025

The New Year is a chance for fresh beginnings! 🎉 Whether it’s trying a new activity, moving a little more, or simply making time for yourself, small steps can make a big difference to your wellbeing.
Celebrate progress, not perfection, and remember that every bit of movement and self-care counts. Here’s to a happy and healthy start to the year!

31/12/2025

The final hours of the year are here! 🎉 Whether you’re celebrating with friends, enjoying a quiet evening, or reflecting on the year gone by, take a moment to enjoy the present and move a little if you can.

Here’s to a joyful New Year filled with small steps, big smiles, and fresh opportunities!

24/12/2025

🎅🎄 Christmas is here!
A huge thank you to our amazing patients for being part of our clinic family this year. We hope your holidays are filled with rest, laughter, and a little gentle movement 😉

24/12/2025

🎄 Christmas Closure Notice 🎄

Peak Performance is now closed for the Christmas break and will reopen on 29th December.

Thank you for your support throughout the year. We wish you a safe, happy, and healthy Christmas 🎅✨

24/12/2025

🎄 Christmas & New Year Opening Hours 🎄
As we head into the festive season, here’s a reminder of our trading hours and closure dates. ✨

23/12/2025

It’s the holiday season! 🎄 The lights are shining, the music is playing, and there’s a touch of end-of-year magic in the summer air. Whether you’re spending time with friends and family, or taking a peaceful evening walk, we hope you find a moment to enjoy the warmth and connection this time of year brings.

22/12/2025

Christmas shirts are in full swing this week! Are you wearing yours in for your visit?

21/12/2025

The longest day of the year brings a little extra daylight to enjoy ☀️ and a gentle reminder to slow down and care for ourselves. Whether it’s a walk, time outdoors, or simply a quiet moment to breathe, taking time for your wellbeing makes a huge difference.

At our clinic, we see self-care as part of healthy movement. We’re here to support you as you work towards your goals.

21/12/2025

Over $1,000 worth of toys donated 🏍️🎁
A huge thank you to our patients, community, and staff for supporting the 2025 Toowoomba Motorcycle Toy Run.
Your generosity is helping make Christmas brighter for local kids🎄🎁

17/12/2025

As the year wraps up, it’s a good time to slow down and check in with your wellbeing.

Quality rest and consistent sleep habits can help you feel more balanced and ready to recover after a busy season.

Looking after yourself isn’t just about staying active; it’s also about giving your body and mind the time needed to unwind.

🩵 If you’d like more information, or have questions about your health and wellbeing, you’re welcome to contact our team for general guidance.

15/12/2025

Congratulations Matt Haswell on being named Darling Downs Cycling Club's Male Rider of the Year.

Next up this year’s Male Cyclist of the Year, Matt Haswell, was unable to attend our awards ceremony. Get well soon, Matt. Matt had success on bitumen and dirt, here are the highlights of his year:
State ITT Series Men B silver overall, podiuming 3 of 4 rounds
State Cyclocross champion
State Gravel silver medalist in a highly competitive Masters 1 field
Ipswich Open GC silver medalist
Podiums in multiple club A Grade crit events

11/12/2025

🎁 TOY RUN MAGIC IN FULL SWING! 🎄✨

Our collection is growing and the Christmas spirit is shining brighter every day! A huge thank-you to everyone who has already donated — your generosity is helping make this season special for so many children. 💖

We’re still collecting new, unwrapped toys of all kinds, and every single gift makes a difference. If you’d like to spread a little cheer, now’s the perfect time!

📦 Drop-off available at: Peak Performance, Level 1 55-57 Kitchener Street or Downs Physiotherapy Building 2, St Andrews Hospital, 280 North Street.

🗓️ Collecting until: Cash donations 12th Dec and Toy donations 19 Dec. 🎅🎁✨