Peak Performance Sports Physiotherapy

Peak Performance Sports Physiotherapy www.peaksportsphysio.com.au

Ph: (07) 4639 4249

Each year the Peak Performance and Downs Physiotherapy team like to give back by supporting a charity at Christmas time....
20/11/2025

Each year the Peak Performance and Downs Physiotherapy team like to give back by supporting a charity at Christmas time. This year we are supporting the Toowoomba Motorcycle Toy Run by collecting toys to donate to their event.

Each year, a fantastic group from the Downs Motorcycle Sporting Club get together for this community event which fundraisers and collects toys for children whose families are struggling during the festive season.

If you would like to donate to this fantastic event, please drop down any unwrapped donations prior to the 19th December. These will then be taken to the event on Sunday for the Club to ride them through the town to the Showgrounds where they will be passed on to the Toowoomba Hospital Foundation and the St Vincent De Paul Society to then distribute to families in need.

If you are in the clinic for an appointment, and have some spare change to give, there is also a cash donation box for you to donate, which the team will then use to purchase more toys to donate to the event.

International Men’s Day celebrates the positive roles men play in our communities and shines a light on the importance o...
19/11/2025

International Men’s Day celebrates the positive roles men play in our communities and shines a light on the importance of men’s health and wellbeing.

Taking care of yourself, physically and mentally, helps you be your best in every area of life. Whether that means getting active again, recovering from an injury or finding balance in your routine, physiotherapy can help support your movement and wellbeing goals.

💬 Learn more or book an appointment with our team today - we’re here to help you move well and feel your best.

Injury prevention begins with awareness—understanding your body, respecting your limits, and moving with proper techniqu...
17/11/2025

Injury prevention begins with awareness—understanding your body, respecting your limits, and moving with proper technique. Simple habits like warming up, stretching, and allowing time for recovery can make a powerful difference in keeping you active and injury-free.

Our physiotherapists provide expert guidance, personalised education, and practical strategies to help you reduce your risk of injury and move safely and confidently in your daily life or training.

⚡ To learn more about injury prevention or to book an appointment, get in touch with us today.

Celebrating Social Inclusion Week Everyone deserves to feel they belong - in their community, workplace and daily life. ...
17/11/2025

Celebrating Social Inclusion Week

Everyone deserves to feel they belong - in their community, workplace and daily life. This Social Inclusion Week, we’re celebrating connection, inclusion and the power of movement to bring peoEveryone deserves to feel they belong - in their community, workplace and daily life. This Social Inclusion Week, we’re celebrating connection, inclusion and the power of movement to bring peo together.

Whether you’re starting your physiotherapy journey or returning after some time away, know that our team is here to welcome and support you.

💬 Find out how physiotherapy can help you move confidently and comfortably - get in touch or book an appointment today.

🌍World Kindness Day💙A simple act of kindness can have a powerful ripple effect - for others and for yourself. Whether it...
12/11/2025

🌍World Kindness Day💙

A simple act of kindness can have a powerful ripple effect - for others and for yourself. Whether it’s offering a smile, checking in on someone, or taking a moment to look after your own wellbeing, kindness matters.

At our clinic, we see kindness as part of movement - helping people feel supported, confident and cared for as they work towards their goals.

💛 Take a moment today to show kindness to your body and mind. To learn more about how physiotherapy may support your wellbeing, call us or book an appointment online.

Today we pause to honour and remember the courage, service, and sacrifice of all who have served our country.  Lest we f...
10/11/2025

Today we pause to honour and remember the courage, service, and sacrifice of all who have served our country.
Lest we forget

🎄 Team Christmas Party 2025! What a fantastic day out with the crew at the bowls club — full of laughter, friendly compe...
10/11/2025

🎄 Team Christmas Party 2025!

What a fantastic day out with the crew at the bowls club — full of laughter, friendly competition, and plenty of festive cheer! 🌟

It was great to take a break, celebrate another amazing year together, and make some fun memories on (and off!) the green.

Here’s to more good times and teamwork in the new year! 🥂🎅

🎩 Movember is here, Toowoomba! 🧔‍♂️This month, we’re growing mo’s and raising awareness for men’s health — from mental w...
05/11/2025

🎩 Movember is here, Toowoomba! 🧔‍♂️

This month, we’re growing mo’s and raising awareness for men’s health — from mental wellbeing to prostate and testicular cancer, and everything in between. 💪

At Peak Performance, we see firsthand how staying active and looking after your body can make a huge difference — not just physically, but mentally too. So, this Movember, we’re encouraging all the blokes (and supporters!) in our community to:
✅ Move a little more
✅ Talk to a mate
✅ Check in on your health

Whether it’s a walk, a workout, or a physio session to get you moving pain-free again — every step counts towards better health.

👨‍🦰 Let’s grow, move, and make a difference together!

🎃👻 Happy Halloween from Peak Performance Sports Physio 🕸️🦴This spooky season don’t let creaky joints and stiff spines sc...
30/10/2025

🎃👻 Happy Halloween from Peak Performance Sports Physio 🕸️🦴

This spooky season don’t let creaky joints and stiff spines scare you more than ghosts and goblins! 🧟‍♂️💀

Whether you’re recovering from an injury or just feeling like a skeleton in need of an alignment, our team is here to keep you moving pain-free and feeling boo-tiful! 🧡

🕷️ Book your appointment today — before your aches haunt you!
📅 https://www.peaksportsphysio.com.au/
📍 Willows Health and Lifestyle Centre, 55-57 Kitchener Street, Toowoomba QLD 4350

👻 Have a safe, healthy, and spine-chillingly fun Halloween!

✨Happy Movers - Two Classes Every Friday✨Our The Change Project - Toowoomba Region Happy Movers exercise class is a low ...
28/10/2025

✨Happy Movers - Two Classes Every Friday✨

Our The Change Project - Toowoomba Region Happy Movers exercise class is a low to moderate intensity program consisting of resistance and cardiovascular exercises. The class is aimed at promoting improved strength, mobility and general freedom of movement. No equipment or experience is required and is designed to be safe for people with chronic conditions, including movement restrictions, heart disease, arthritis and hypertension.

📍 Willows Health & Lifestyle Centre 55-57 Kitchener Street, Toowoomba.
📆 Fridays at 10:15am & 11:15am
💵$5 per person, per session

Bookings are essential and places are limited. For more information, please contact our friendly admin team on 4639 4249.

Proud to Represent Australia! 🚵💚💛On Sunday, our amazing physio Matt had the honour of racing for Australia in Lorne, alo...
28/10/2025

Proud to Represent Australia! 🚵💚💛

On Sunday, our amazing physio Matt had the honour of racing for Australia in Lorne, along the iconic Great Ocean Road at the UCI Gran Fondo World Championships.

Racing against some of the best riders from around the world, Matt did an amazing job showcasing his dedication, spirit, and strength. 🌏💪

A huge congratulations, what an achievement to wear the green and gold on the world stage! We are all so proud of you💚💛

Address

55-57 Kitchener Street
Toowoomba, QLD
4350

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm
Saturday 8am - 12pm

Telephone

+61746394249

Alerts

Be the first to know and let us send you an email when Peak Performance Sports Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Peak Performance Sports Physiotherapy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram