Complete Body

Complete Body We help people live healthy and empowered lives.

Starting the weekend right - Saturday Team Throwdown đŸ”„đŸ‘đŸ”„
05/09/2025

Starting the weekend right - Saturday Team Throwdown đŸ”„đŸ‘đŸ”„

🚹 We’re Hiring a Gun Coach 🚹Complete Body is on the hunt for our next high-performance coach. If you’re a weapon in the ...
19/08/2025

🚹 We’re Hiring a Gun Coach 🚹
Complete Body is on the hunt for our next high-performance coach. If you’re a weapon in the gym, thrive in a team, and are all about growth—you’ll want in on this.

About You:
✅ Cert III & IV in Fitness
✅ Minimum 1 year coaching experience (functional fitness style)
✅ Confident with people, obsessed with impact
✅ Hungry to learn, coachable, and driven AF
✅ You don’t just talk culture—you are culture

What You Get:
đŸ”„ A crew that backs each other and shows up 110%
đŸ”„ Ongoing mentorship + growth inside a proven system
đŸ”„ Access to our Wellness Hub (sauna, ice, recovery)
đŸ”„ Real career progression—not just a “job”
đŸ”„ The chance to build your name in Toowoomba’s top performance space

We aren’t a franchise. We’re a movement.
And if you’re reading this thinking “this is me”—we want to hear from you.

✉ DM us or email hello@completebody.com.au with your CV + a few lines on why you’d be a great fit. Let’s go!

Training without recovery is like building a house on sand.Your strength, mindset, and momentum don’t lock in when your ...
12/08/2025

Training without recovery is like building a house on sand.

Your strength, mindset, and momentum don’t lock in when your body’s still in chaos.

recovery isn’t an afterthought, it’s the foundation.

From sauna to cold plunge, we train your nervous system and rebalance and teach your mind to find calm in discomfort.

This is how we create resilience from the inside out so you can train harder, recover faster, and live better.

💧 Ready to shift your baseline? Book your first session now, your future self will thank you.

And follow for more.













You don’t have to start from scratch.You’re just pressing play again. We get it, life has seasons. You’ve had breaks, bu...
11/08/2025

You don’t have to start from scratch.
You’re just pressing play again.
We get it, life has seasons. You’ve had breaks, busy weeks, maybe months away from training.
That’s okay, maybe you’re just ready now.

And whenever you are,we’ll be here meeting you exactly where you are, every single time.

💬 DM TRAIN and we’ll send you a free session pass.


Our Reformer Pilates Membership of the Month ! Always showing up for herself and others bringing consistency and courage...
04/08/2025

Our Reformer Pilates Membership of the Month ! Always showing up for herself and others bringing consistency and courage to every session. We are very proud to have you as part of our community! 😊💕👏

FRIDAY NIGHT LIGHTSThis Friday ✹It’s time to get amongst our community and challenge yourself.Bring a friend and join us...
27/07/2025

FRIDAY NIGHT LIGHTS
This Friday ✹

It’s time to get amongst our community and challenge yourself.
Bring a friend and join us for a workout that’s both fun and empowering — all fitness levels are welcome.

Let’s finish the week with high vibes and a sneaky beverage.

Time: 5:15pm for a 5:30pm start

We’d love to see you there.

FINISH WINTER STRONG. HIT SPRING READY.FREE Accountability Challenge to Build Momentum into the End of the YearStarts: M...
22/07/2025

FINISH WINTER STRONG. HIT SPRING READY.

FREE Accountability Challenge to Build Momentum into the End of the Year

Starts: Monday, July 28 | Runs for 11 Weeks

đŸ”„ Why We’re Doing This
Winter is when most people fall off—but this challenge flips the script. We’re not aiming for perfection—we’re stacking habits, week by week.

Train, recover, stay involved, and show up for yourself. Finish winter strong. Enter spring sharp. Close the year with consistency and confidence.

How It Works

Earn points by the list below:

✅ Complete a PT, Hybrid, Reformer, or Recovery Session = 1 point each
- Saturday Team Throwdown = 2 points -

(Mark each session with a ✅ in your box.
Throwdown = 2x ✅)

📈 Hit a PB or Learn a New Skill = 5 points
(Write “PB” in your box)

đŸ“± Tag us in an Instagram Story after training or recovery = 3 points
(Write “IS” in your box)

🧼 Tracking Your Score
You’re in charge of your own accountability.

đŸ–Šïž Add your name to the Challenge Wall at the gym from Monday, July 28

đŸ§Ÿ Update your points daily by marking your box
(✅, PB, or IS)

📊 Check in weekly and watch the leaderboard grow

🎁 What’s Up for Grabs?

đŸ„‡ Most Points Overall: $250 LSKD Voucher

đŸ„ˆ Runner-Up: $150 Wellness Hub Voucher

How to Join:

From Monday, July 28, write your name on the Challenge Wall at the gym
Track your sessions and updates daily—stay consistent and accountable

What a picture!Owner Ben and Manager Jake. The dream team keeping Complete Body running tight and light. Also, pretty su...
16/07/2025

What a picture!
Owner Ben and Manager Jake. The dream team keeping Complete Body running tight and light.

Also, pretty sure we’ve never seen Ben in anything but Birks and socks. A man of comfort and high performance. 🧩đŸ’Ș


We’re Hiring – Reformer Pilates Teacher Wanted! Are you a passionate Reformer Pilates instructor who loves helping peopl...
15/07/2025

We’re Hiring – Reformer Pilates Teacher Wanted!

Are you a passionate Reformer Pilates instructor who loves helping people feel strong, connected, and empowered in their bodies?

We’re looking for an experienced and enthusiastic teacher to join our caring, professional team. You’ll be part of a beautiful, welcoming team that values community, growth, and genuine connection with clients.

Are you:
✔ Certified in Reformer Pilates
✔ Confident leading small group classes and/or privates
✔ Warm, professional, and committed to delivering an exceptional client experience
✔ Ready to inspire, motivate, and make a difference

If this sounds like your kind of place, we’d love to hear from you!

📧 Apply today by emailing us at hello@completebody.com.au or sending us a message.

đŸ’«Member of The BlockđŸ’«A huge shoutout to Jo Forster🎊 You are always super dedicated to showing up for yourself and everyo...
10/07/2025

đŸ’«Member of The BlockđŸ’«

A huge shoutout to Jo Forster🎊 You are always super dedicated to showing up for yourself and everyone else! Your consistency, energy, and positive attitude don’t get unnoticed. You should be very proud of how far you’ve come! đŸ’Ș

It is always amazing watching you grow everyday, and can’t wait to see you continue thriving in classes with us. Having you and Gus as part of our community is super special đŸ€ Your hard work and commitment, and showing up for yourself will always be inspiring!

Don’t stop being you, Jo!! â˜șđŸ’Ș

In just a few weeks, Jane started feeling stronger, more confident, and more like herself again, not just in her clothes...
03/07/2025

In just a few weeks, Jane started feeling stronger, more confident, and more like herself again, not just in her clothes, but in her life.

Because when the focus is on your goals, your body responds fast.

Strength. Confidence. Clarity.
That’s what we build here.

Ready to train different?
Let’s talk.

SATURDAY REFORMER JUST GOT BETTER! You asked, we delivered! Due to high demand, we’re shaking up the schedule, Friday 4:...
17/02/2025

SATURDAY REFORMER JUST GOT BETTER!

You asked, we delivered! Due to high demand, we’re shaking up the schedule, Friday 4:30PM is OUT, and a brand-new Saturday 8AM Reformer Pilates class is IN! đŸŽ‰đŸ”„

That means you now have TWO back-to-back Saturday morning sessions to kickstart your weekend 7 AM & 8 AM! ☀đŸ’Ș

Starting Saturday, March 8th, double the options, double the energy! Who’s booking in?! đŸ’«

📅 Spots are limited—reserve yours now!

Address

24-26 Water Street (North)
Toowoomba, QLD
4350

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 6:30pm
Wednesday 5am - 6:30pm
Thursday 5am - 6:30pm
Friday 5am - 6:30pm
Saturday 7am - 1pm
Sunday 9am - 1pm

Alerts

Be the first to know and let us send you an email when Complete Body posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Complete Body:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram