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Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 5am - 8pm Sunday 5am - 8pm

Ace Health & Recovery

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Toowoomba, QLD
Ace Health & Recovery

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ace Health & Recovery, Health spa, Shop 3/900 Ruthven Street, Toowoomba.

PERFECT WORKOUT & RECOVERY FOR YOUR BODY
STRENGTH
- Kick Boxing - BJJ - MMA - Self Defence - Strength & Conditioning
FLEXIBILITY
- Yoga - Hot Yoga - Pilates - Mobility
RECOVERY
- Float Tank - Ice Bath - Massage - Sauna
SUPPORT
- In house Creche - NDIS

08/01/2026

🥤 Post-Workout Smoothie = Better Results 💪
Refuel after training or recovery with a smoothie to help repair muscles, restore energy, rehydrate, and reduce soreness.
Fast, nutritious, and easy on the body — the perfect way to support recovery and keep you performing at your best 🔥

07/01/2026

💥 Ace Health & Recovery — More Than Just a Gym! 💥

At Ace, we’re not just about lifting weights or rolling on the mats — we’re about building a community, improving your health, and helping you reach your full potential. 🥋🥊💪

From BJJ (Gi & No-Gi) and Kickboxing/MMA, to kids martial arts programs, there’s something for everyone — whether you’re a beginner or a competitor. 🧒👊

And it doesn’t stop there… Our Recovery & Wellbeing Centre ensures your body gets the care it deserves, while our juice bar fuels your training with fresh, nutritious drinks to keep you performing at your best. 🥤✨

At Ace, it’s about strength, health, and lifestyle. Come see why we’re more than just a gym — we’re a movement, a family, and a place where champions are made.

🔥 Join us today and start your transformation! 🔥

MartialArtsLife RecoveryAndWellbeing JuiceBar TrainRecoverRepeat FitnessCommunity ChampionMindset HealthAndWellness FamilyGym TransformYourLife

04/01/2026

🔥 WE’RE BACK FOR 2026 — CLASSES START THIS WEEK 🔥

At Ace Health & Recovery, we offer structured, high-quality martial arts training for adults, juniors, and kids in a supportive and results-driven environment.

Our programs include:
🥊 Kickboxing & MMA
🥋 Brazilian Jiu-Jitsu — Gi & No-Gi
🧒 Kids & Junior Martial Arts (including a 3-day free pass)
💪 Beginner-friendly with all levels welcome

With morning and afternoon sessions, there’s a class to suit every schedule — whether your goal is fitness, confidence, self-defence, or competition.

2026 is the year to commit, grow, and train with purpose.
📍 Join our community and start strong from day one.

👉 DM us to book your free trial or visit our website to get started
👊 See you on the mats

MMA KidsMartialArts JuniorMartialArts FitnessCommunity TrainWithPurpose BackFor2026 StrongerTogether

01/01/2026

🔥 NEW YEAR. NEW STANDARD. JOIN ACE THIS JANUARY 🔥

January isn’t about talking resolutions — it’s about showing up.

If you want to get fitter, stronger, more confident, and be part of a team that actually supports you, Ace is the place to start.

At Ace, you’re not just another number.
You’re coached, challenged, and backed by a community that values effort, growth, and consistency.

💥 JANUARY JOINING DEALS 💥

✔ No sign-up fee
✔ Free first week of training
✔ Free goal & movement assessment
✔ Access to BJJ, MMA, fitness & recovery sessions

Whether you’re a beginner or experienced, we’ll meet you where you’re at and help you level up.

📅 Spots are limited — January fills fast
📍 Train with purpose. Train with people who care.

👉 Message us “JANUARY” or book your free trial now

Make 2026 the year you stop starting over. Start at Ace.

30/12/2025

✨ HAPPY NEW YEAR 2026 ✨

From everyone at Ace Health & Recovery,
we want to say a heartfelt thank you.

To our students — thank you for your commitment, effort, and trust.
To our coaches — thank you for your leadership, passion, and belief.
To our parents and families — thank you for your support and for being part of our journey.

As we step into 2026, we’re grateful for every challenge faced,
every lesson learned, and every victory shared — big or small.

We move into this year stronger, more united, and more driven than ever.
Ready for growth, ready for challenges, ready for wins,
and ready to become better together.

Here’s to a bigger, stronger, and more successful year ahead —
in health, recovery, mindset, and community.

We’re proud to walk this journey with you.
Let’s make 2026 our best year yet.

— The Ace Health & Recovery Team

19/12/2025

Let's recap 🔥2025 was built, not wished for, We watched confidence grow, limits break, and people become stronger than they ever thought possible.
Not just physically… but mentally.
To everyone who walked through our doors this year — thank you for being part of Ace.
You showed up, even on the hard days and that matters. From first sessions to personal bests, this is what commitment looks like. No shortcuts. No excuses. Just work.

If 2025 taught us anything… it’s that consistency wins, Ace isn’t just a gym. It’s a standard. A mindset. A community. 2025

17/12/2025

🎄 Merry Christmas from the ACE family 🎄

We’d like to wish all our members and families a very Merry Christmas and a safe, happy New Year.

Classes will pause from 19th December – 5th January to allow everyone some well-earned rest and recovery.
Normal classes will resume on Monday 5th January.

👉 Open mats will still be available throughout the closure period, so you can keep moving, rolling and staying sharp.

Thank you for an incredible year of hard work, support and community — we can’t wait to kick off an even bigger 2026 with you all 💪

🎅🎁 Enjoy the holidays, stay safe, and we’ll see you on the mats soon!

09/12/2025

Calling all parents! TODAY IS THE DAY!!
Come jump on the mats with your kids this December 10th!
Kids• BJJ class - 4:10pm-5:00pm - parents are invited to join in, have fun, learn some moves and see what your kids are working so hard on.
& Build confidence together
Bond, laugh & train side-by-side
1 Ace Health & Recovery

03/12/2025

Step into the heat.
Step into better recovery. 🔥

Our infrared sauna isn’t just about sweating — it’s about healing your body from the inside out.

Benefits you’ll feel instantly:
• Reduces muscle soreness
• Boosts circulation + recovery
• Detoxes the body naturally
• Relieves stress + tension
• Improves sleep + energy
• Supports weight management

Why choose ACE?
Because our sauna is clean, powerful, private, and designed for real results — whether you’re training, working, or just need a reset.

Ready to feel the difference?
👉 Book your sauna session at ACE today.

02/12/2025

Big congratulations to Cheyenne and Rick on earning their first stripes on their belt. 👊🔥

Stripes and gradings don’t come easy, nothing here is given. You have to earn every bit of it, and both of you have shown the consistency, effort, and attitude that truly deserve recognition.

Your hard work on the mats, willingness to learn, and commitment to improving every week is exactly what Jiu-Jitsu is all about. This is just the beginning, keep showing up, keep growing, and keep pushing yourselves. Proud of you both and excited to see where this journey takes you next!

Let’s all give them some love and keep the team energy strong 🙌

01/12/2025

🎄 ACE Christmas Charity Drive 🎄

This festive season, we’re coming together to support families in need! ❤️

We are accepting any kind of donation, including:
⭐ Non-perishable food
⭐ Children’s toys (new or lightly used)
⭐ Clothing for all ages
⭐ Hygiene products
⭐ Christmas items
⭐ Gift cards
⭐ Cash donations

Every single donation goes directly to local charities helping families this Christmas.

📍 Where to donate: ACE Health & Recovery – Toowoomba
During all class hours + open gym times
💌 To donate money or organise a bulk drop-off, message us directly.

Let’s make Christmas brighter together! Donations accepted until Friday, 20th December.

Address

Shop 3/900 Ruthven Street
Toowoomba, QLD
4350

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	5am - 8pm
Sunday	5am - 8pm

Telephone

+61412032638

Website

https://acehealthandrecovery.com.au/

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