Up & Active Exercise Physiology

Up & Active Exercise Physiology Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Up & Active Exercise Physiology, Medical and health, 67 Ramsay Street, Toowoomba.

Up & Active Exercise Physiology treat every client with respect, empathy and dedication to achieve your individual goals.

📩 Apply now https://www.seek.com.au/job/86129026?type=standard&ref=search-standalone =773c8ef42e9811db2826423e664be11086c9209e

15/11/2025

🏃🏼‍♀️Curious about joining a group class and want to see what we offer? 🏋️‍♂️ Swipe through to explore our programs and see how they could benefit you 🫶🏼

💙 1 in 8 men experience depression but we can take steps to change that.This Movember, we’re moving for men’s health bot...
06/11/2025

💙 1 in 8 men experience depression but we can take steps to change that.

This Movember, we’re moving for men’s health both physical and mental.

Our EP Bailey is taking on the challenge of running 240km this month to raise awareness and funds for men’s health. 🏃‍♂️

Every kilometre counts, and every donation helps support life-changing projects in mental health, su***de prevention, prostate cancer, and testicular cancer.

👉 Follow Bailey’s journey and help us make a difference by donating through our Movember page. Or follow link in our bio.
https://au.movember.com/mospace/14791967?mc=60&utm_medium=mo_space-share_mo_space&utm_source=app_ios&utm_campaign=movember&utm_content=share_link

Say hi to Alex 👋He’s one of our Exercise Physiologists and the guy you’ll often find chatting about cricket or football ...
30/10/2025

Say hi to Alex 👋

He’s one of our Exercise Physiologists and the guy you’ll often find chatting about cricket or football between sets 😄

Alex’s main focus is helping people recover and rebuild, whether that’s through musculoskeletal rehab, strength and conditioning, post-op programs, or return-to-work support. He’s also worked with clients managing neurological and cardiovascular conditions, making him a bit of an all-rounder when it comes to exercise rehab.

💭 “What I love most is being able to support people to achieve their goals, and being there to guide them through the process.”

🐶 Dog dad to Nala & Hugo
☕️ Responsible for 90% of the clinic’s coffee consumption
⚽️ Will drop everything for a cricket or football convo

21/10/2025

A snippet of today’s learning 🎥
Our EP’s dived into how we assess clients through every stage of their rehab using our AXIT technology ⌛️📈 Using our AXIT system, we can measure strength, balance, and power in real time, giving us the data to design individualised, evidence-based programs that evolve with every stage of rehabilitation 💪

Our EP Alex doesn’t just talk the talk…. he runs the run!Congrats on smashing your 50th Park Run, Alex! 🏃‍♂️👏 We’re prou...
17/10/2025

Our EP Alex doesn’t just talk the talk…. he runs the run!
Congrats on smashing your 50th Park Run, Alex! 🏃‍♂️👏 We’re proud to be part of a community that values staying active and connected because movement is medicine, and it’s even better when we do it together 👏

16/10/2025

The secret to great team culture?
A dash of laughter, a sprinkle of teamwork, and a whole lot of cake 😂🍰👀
We take teamwork (and dessert) seriously at Up and Active 💪❤️

Your health deserves a spot in your calendar 📅 With our online booking system, it’s easier to see all of our EP’s availa...
09/09/2025

Your health deserves a spot in your calendar 📅 With our online booking system, it’s easier to see all of our EP’s availability, including group classes! Allowing you to choose what works for you and commit to your goals in just a few clicks.

👉🏼 Tip: Save the link in your bookmarks so it is even easier next time: https://upandactiveexercisephysiology.com.au/exercise-physiology-booking/

✨ Meet Maddy! ✨👋 You’ll find Maddy at our Toowoomba EP clinic, where she’s one of our Exercise Physiologists.💪 Maddy enj...
06/09/2025

✨ Meet Maddy! ✨

👋 You’ll find Maddy at our Toowoomba EP clinic, where she’s one of our Exercise Physiologists.

💪 Maddy enjoys working with a wide variety of clients, with special interests in supporting those with neurological conditions, people managing bone health concerns such as osteoporosis, osteopenia, and osteoarthritis, and women through all stages of life—from pregnancy to menopause.

💬 What Maddy loves most about her role:
“Supporting clients to set meaningful goals and watching their confidence grow as they achieve them.”

✨ Fast Facts about Maddy ✨
🐶 Loves spending time with her dogs, Charlie and Digger
☕ Go-to coffee: Cappuccino
🥾 Favourite way to stay active: Reformer Pilates and Running
🏕️ Enjoys camping and road trips

The best decision I made as a new grad? Joining Up and Active 💬 If I could tell my grad-year self one thing, it would b...
25/08/2025

The best decision I made as a new grad? Joining Up and Active 💬

If I could tell my grad-year self one thing, it would be this 👇
The right support & environment make all the difference.

“Through structured mentoring, professional development, and a genuine sense of community, the Graduate Program at Up and Active gave me the best start to my career as an Exercise Physiologist. 🏃🏼‍♀️🩺 It set the foundation for everything I’ve done since.”

👉 Applications for our Graduate Program are now open.

Keen to know more? DM us 👋 or hit the link in our bio!

✨ Meet Toleah! ✨👋 You’ll usually find Toleah at our Ramsay Street EP Clinic. She is our Senior Exercise Physiologist & C...
23/08/2025

✨ Meet Toleah! ✨

👋 You’ll usually find Toleah at our Ramsay Street EP Clinic. She is our Senior Exercise Physiologist & Clinical Lead, and has been part of the Up and Active team for over 5 years.

💪 With over 10 years of experience, she has found her special interests in supporting a wide variety of clients including invisible illnesses, complex cases, women’s health, cancer rehabilitation, and post-surgical care.

🌟In her leadership role, Toleah provides mentoring and professional development for our Exercise Physiologists and runs our New Graduate Program, helping the next generation of EPs thrive.

✨ Fast Facts about Toleah ✨
🐶 Has new puppy, Rookie the Border Collie
🍸 Partial to a well-made cocktail
🥘 Loves cooking up a storm in the kitchen
🌾 Grew up on a farm in the Lockyer Valley

✨ 5 Reasons to Join Up & Active ✨We’re growing our team and looking for passionate Exercise Physiologists ready to:🔹 Bui...
21/08/2025

✨ 5 Reasons to Join Up & Active ✨

We’re growing our team and looking for passionate Exercise Physiologists ready to:

🔹 Build their career with mentoring & PD
🔹 Work with a supportive, fun team
🔹 Access cutting-edge tech & tools
🔹 Enjoy the lifestyle perks of Toowoomba & Highfields

📩 Applications are open now — DM us for a chat or apply via the link in bio.

Address

67 Ramsay Street
Toowoomba, QLD
4350

Opening Hours

Monday 8am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 5pm
Thursday 7am - 7pm
Friday 7am - 5pm
Saturday 7am - 1pm

Telephone

+61746131394

Website

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