Up & Active Exercise Physiology

Up & Active Exercise Physiology Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Up & Active Exercise Physiology, Medical and health, 67 Ramsay Street, Toowoomba.

Up & Active Exercise Physiology treat every client with respect, empathy and dedication to achieve your individual goals.

📩 Apply now https://www.seek.com.au/job/86129026?type=standard&ref=search-standalone =773c8ef42e9811db2826423e664be11086c9209e

The best decision I made as a new grad? Joining Up and Active 💬 If I could tell my grad-year self one thing, it would b...
25/08/2025

The best decision I made as a new grad? Joining Up and Active 💬

If I could tell my grad-year self one thing, it would be this 👇
The right support & environment make all the difference.

“Through structured mentoring, professional development, and a genuine sense of community, the Graduate Program at Up and Active gave me the best start to my career as an Exercise Physiologist. 🏃🏼‍♀️🩺 It set the foundation for everything I’ve done since.”

👉 Applications for our Graduate Program are now open.

Keen to know more? DM us 👋 or hit the link in our bio!

✨ Meet Toleah! ✨👋 You’ll usually find Toleah at our Ramsay Street EP Clinic. She is our Senior Exercise Physiologist & C...
23/08/2025

✨ Meet Toleah! ✨

👋 You’ll usually find Toleah at our Ramsay Street EP Clinic. She is our Senior Exercise Physiologist & Clinical Lead, and has been part of the Up and Active team for over 5 years.

💪 With over 10 years of experience, she has found her special interests in supporting a wide variety of clients including invisible illnesses, complex cases, women’s health, cancer rehabilitation, and post-surgical care.

🌟In her leadership role, Toleah provides mentoring and professional development for our Exercise Physiologists and runs our New Graduate Program, helping the next generation of EPs thrive.

✨ Fast Facts about Toleah ✨
🐶 Has new puppy, Rookie the Border Collie
🍸 Partial to a well-made cocktail
🥘 Loves cooking up a storm in the kitchen
🌾 Grew up on a farm in the Lockyer Valley

✨ 5 Reasons to Join Up & Active ✨We’re growing our team and looking for passionate Exercise Physiologists ready to:🔹 Bui...
21/08/2025

✨ 5 Reasons to Join Up & Active ✨

We’re growing our team and looking for passionate Exercise Physiologists ready to:

🔹 Build their career with mentoring & PD
🔹 Work with a supportive, fun team
🔹 Access cutting-edge tech & tools
🔹 Enjoy the lifestyle perks of Toowoomba & Highfields

📩 Applications are open now — DM us for a chat or apply via the link in bio.

⭐️Client Spotlight ⭐️If there’s one word to describe this incredible woman, it’s resilient.No matter the setbacks or roa...
07/08/2025

⭐️Client Spotlight ⭐️

If there’s one word to describe this incredible woman, it’s resilient.

No matter the setbacks or roadblocks, she has never let go of her goal to keep running. Her mental strength, resilience, and determination have been nothing short of inspiring.

She’s now ticked off her second half marathon, and we honestly couldn’t be prouder 🥹

What a reminder that true strength isn’t just physical, it is often the mind that gets you across the finish line

Think it’s too late to build stronger bones?Think again. 💪Bones are living tissue that respond to the right kind of stre...
30/07/2025

Think it’s too late to build stronger bones?
Think again. 💪
Bones are living tissue that respond to the right kind of strength training, no matter your age.

Our Bones group classes are designed for anyone managing osteopenia, osteoporosis, or simply wanting to improve bone health and overall strength.
What you can expect from the class:
✅ Improve strength & balance
✅ Evidence-based program
✅ Led by Accredited Exercise Physiologists
✅ Supportive group environment
✅ Suitable for all fitness levels
You can book online or call us if you want to discuss what would work best for you.
☎️ 4646 2521 ☎️

23/07/2025

🚨JUST ADDED - Hydrotherapy group class 💦
We have just opened up an additional hydrotherapy group class every Friday at 4pm. Ideal for upper & lower limb recovery, managing joint pain or arthritis, or rebuilding strength after injury. Spots are limited so book now through our online booking system or call us 4646 2521. ☎️

Half the year’s flown by… have you used your private health yet? 🏥Put your cover to good use with eligible health fund a...
11/06/2025

Half the year’s flown by… have you used your private health yet? 🏥
Put your cover to good use with eligible health fund and claim all Exercise Physiology services including Reformer Pilates, Hydrotherapy, Strength & Conditioning, plus much more.
Your body (and your wallet) will thank you! 💪🏼

A proud moment for our EP team today 👏Toleah and Maddy delivered an impactful presentation at the GP Cardiology Mastercl...
07/06/2025

A proud moment for our EP team today 👏
Toleah and Maddy delivered an impactful presentation at the GP Cardiology Masterclass, highlighting the vital role of exercise physiology in cardiac care. An excellent representation of our team and the work we’re so passionate about ❤️🩺🏃🏼‍♀️

30/05/2025

May in Review… and what a month it was! 🗓️ From parks to dance floors, netball courts to walking tracks we did it all and turned movement into a community celebration. Huge thanks to everyone who joined our free events 🚶‍♀️🏐🧘‍♀️

📢 Exciting News – More Bones & Balance Classes! 🦴💪We’re adding more class times starting next Monday, 19th May to help y...
16/05/2025

📢 Exciting News – More Bones & Balance Classes! 🦴💪

We’re adding more class times starting next Monday, 19th May to help you stay strong!

🗓 New Weekly Schedule:
👉 Monday to Thursday: 9:30am – 10:30am
👉 Friday: 8:00am – 9:00am

Our Bones & Balance group classes are designed to help improve strength, balance, and bone health in a fun, supportive environment.

Whether you're managing osteoporosis, osteopenia, or just want to build confidence and stay active – there’s now more opportunities each week to join in!

📍Spots fill quickly – contact us to book your place! or book online through the link in our profile and select book a group class

Join us for our Community Open Day — a day full of fun, fitness, and friendly faces! 💪🌟Come meet the team, check out our...
07/05/2025

Join us for our Community Open Day — a day full of fun, fitness, and friendly faces! 💪🌟
Come meet the team, check out our new space, enjoy free activities, and learn how we support your health and wellbeing. Everyone’s welcome — bring your family & friends 👨‍👩‍👧‍👦✨

📅 24th May 2025
📍 67 Ramsay Street, South Toowoomba
⏰ 10am - 12pm

Let’s celebrate community, connection, and moving well together! 🙌

Address

67 Ramsay Street
Toowoomba, QLD
4350

Opening Hours

Monday 8am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 5pm
Thursday 7am - 7pm
Friday 7am - 5pm
Saturday 7am - 1pm

Telephone

+61746131394

Website

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