Up & Active Physiotherapy

22/05/2026

Have you met our new EP team members? As we grow and provide a bigger service to Toowoomba, Highfields and surrounds we have expanded our team!
Maddy, Alex, Bailey, Jordan, Angus and Maddy G (AHA).
The team are always happy to help you with chronic disease management, musculoskeletal complaints and an introduction to exercise. No referral needed. The team is happy to help new comers to exercise to those with many years of experience. We offer one-on-one consultations, classes and hydrotherapy.

20/05/2026

EQUIPMENT UPGRADE
Our new bike has arrived in clinic and is looking fantastic! Big thanks to Physio Larna for getting it up and going, with some added teamwork from Michael and Tom along the way.

19/05/2026

On Mother's Day Steph headed to Brisbane to compete in her first Paledin event (like a crossfit comp). She shared this load with a buddy from the gym! It was tough work out in the heat and sun but she is really proud of herself for giving it a go (and finishing).

🌟We are proud of you too Steph! It's never too late to try something new, start a new sport and just put yourself out there! You are an inspiration.✨

16/05/2026

This week we took some time out from our clinical load, to delve into some professional development. This time our case study was a complex hip and back pain presentation for a time poor mum, juggling work and family commitments with minimal time left for herself. Sound familiar? This is a common presentation at Up & Active and we create realistic treatment plans for our patients to fit in with very busy schedules. 🏃🏼🏃🏼‍♂️🏃🏻‍♀️

14/05/2026

Recently Em hit the road completing the 10km event at the Toowoomba Running Festival. What a great community event to get us all up and moving, and a reason to run regularly, keeping🏃fit and healthy. Who is going to put their hand 👋 up for next year?

03/05/2026

02/05/2026

We value your referrals and love making a difference in our community. ❤❤❤

30/04/2026

Due to popular demand we have added more Hydrotherapy availability to our diary. 🏊‍♀️Give us a call to book your appointments!

29/04/2026

Last week the team celebrated our wonderful couple, Pat and Georgia, on their engagement 💍. With the wedding just around the corner we wish them all the best with their final preparations and the big day!👰🤵

28/04/2026

We have roadworks on Taylor St impacting parking at our Toowoomba clinic. Please allow extra time for parking when you attend your appointments. Parking is available at the rear of the building (entry via West St) or across the West & Taylor St lights next to St Ursula tennis courts. We thank you for your patience. 🚗