Up & Active Physiotherapy

26/09/2025

We learn because we care.

25/09/2025

Cathy provides practical lifestyle advice, exercise rehabilitation and education to specifically help oncology patients during and after their journey. Her passion and care is genuine to help patients at the most difficult time of their life.

24/09/2025

FOOTY TIPPING! 🏈🥇🏃 We are getting to the pointy end of the comp and the leadership board has completed pivoted! In the lead we have Temira's son Rylan closely followed by Jess' partner Nick. Seems our team aren't really the footy tipping geniuses we thought we were!

23/09/2025

A significant loss of oestrogen due to menopause is associated with acccelarated loss of muscle mass and increased fat mass. Physios can identify and address these concerns promoting healthier aging, reduced falls risk and maintaining your function and your independence.

20/09/2025

Enjoy the parade! Our team frocked up yesterday in our floral best yesterday to join the community spirit! 🌼 🌸 🌻 🌹 🏵

19/09/2025

DR JON ANDERSON
Our team was very fortunate to welcome Dr Jon Anderson to the clinic this week to discuss knee injury and management, with a focus around the ACL. Dr Anderson is an Orthopedic Specialist, with a particular interest in knee pathology, who works at Brisbane Orthopedic and Sports Medicine Clinic. He presented to our team on management options and strategies, alongside discussing options for imaging referral and Telehealth use.
We accompanied this with a presentation on the Axit Force Plate system and its use in progression of rehab phases with Exercise Physiologist Alex, alongside case study presentation from Physio’s Georgia and Tom.

18/09/2025

If you ever needed some motivation to start walking, this is it! Explore our beautiful gardens as the parks come to life with bright blooming flowers.

17/09/2025

Up & Active is starting to experiment with AI notes. Please be aware that your Physiotherapist will also gain consent prior to using AI during your consultation (everytime) and will respect your decision if you prefer we do not use this technology. The benefit for our team using AI is improved speed of record keeping and communications with your medical team. All notes are manually fact checked and edited when we use AI.

15/09/2025

12/09/2025

www.upandactive.com.au

09/09/2025

Welcome Lachie! We have a new Physio team member and can't wait for you to meet him! Lachlan has a background in dance, and is an experienced physio who has worked in private practise, occupational health and providing home visits!

08/09/2025

Happy World Physiotherapy Day!! This years theme is the role of Physiotherapy in healthy aging, focusing on preventing frailty and falls. Globally, in 2019 there were 1 billion people aged 60+. By 2050 there will be 2.1 billion! Physiotherapists are advocates for making healthy choices and looking after our bodies! Talk to us today, make action now, so you can enjoy your retirement!