What are the opening hours?

Monday 5:30am - 6:45pm Tuesday 5:30am - 6:45pm Wednesday 5:30am - 6:45pm Thursday 5:30am - 6:45pm Friday 5:30am - 6:45pm Saturday 5:30am - 6:45pm Sunday 5:30am - 6:45pm

Pure Pilates & Wellness Studio

Home
Australia
Toowoomba, QLD
Pure Pilates & Wellness Studio

A boutique Pilates studio specialising in
Reformer Pilates, Matwork Pilates, Personal Training and Xt We offer group classes as well as private sessions.

Specialising in reformer Pilates, our qualified instructors will help you achieve greater health and fitness throughout your Pilates journey. Classes offered include:
Reformer Pilates
Matwork Pilates
Stretch & Tone Pilates
Pilates Circuit
Jumpboard Reformer Pilates
And Xtend Barre, Pilates and Ballet combined to create a 55 min invigorating and challenging workout. The Xtend Barre philosophy is simple. We teach a multi-level class geared to challenge bodies of any age, gender, or fitness background. We offer exercises that can be modified for beginners, prenatal clients or clients with injuries, but that can also be amplified for advanced clients that are looking for an extreme challenge. The Xtend Barre system sculpts the body proportionally so that all body parts are equally challenged. This total body workout serves to strengthen, lengthen, and stretch the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates.

13/11/2025

✨ Saturday Morning Sorted ✨

Kickstart your weekend with some feel-good movement!
Our Saturday Reformer classes are ready for you:
7am • 8am • 9am

Slide into a class, show up for yourself, and leave feeling stronger, lighter, and ready for whatever the weekend brings.

Book your reformer, and let’s move. 💫

11/11/2025

💪 Strong from the Inside Out
Pilates isn’t just about flexibility — it’s about strength with control.

The reformer + weights combo builds deep stability, power, and precision through every movement.
It’s not just about lifting heavier — it’s about moving better.

Book a class now and start your Pure Pilates journey today 💜

09/11/2025

💜Sunday Rest & Restore💜

Today isn’t about pushing harder — it’s about listening to your body. Take a few slow stretches, open your chest, lengthen your spine, and let your breath guide you back to calm.

Rest is where strength is rebuilt. Give yourself permission to slow down, soften, and simply be.

✨ Pure Pilates reminds you: recovery is part of the practice. Move a little, rest a lot, and start your week feeling renewed.

07/11/2025

YOU made it to Friday🥳

Now it’s time to move, breathe, and feel amazing! 💜

Fridays are for releasing the week — shaking off the stress, finding your flow, and finishing strong.

✨ Move your body
✨ Clear your mind
✨ Set the tone for your weekend

Spots are filling fast for our weekend sessions — grab yours now and end the week on a high!

👉 Book your class today and flow into the weekend feeling unstoppable.

05/11/2025

Pilates is more than just a workout. It’s a way to breathe, release, and reset.
Here’s how it helps ease stress 👇

✨ Mindful Breathing – Deep, controlled breathing calms your nervous system and lowers cortisol (your stress hormone).

💪 Gentle Strength – Focusing on smooth, precise movement helps release built-up tension in your body.

🧘‍♀️ Mind-Body Connection – Each class is a moving meditation — helping you stay present and quiet the mental noise.

💜 Community Energy – You’re surrounded by positive, supportive people who lift you up (literally and figuratively!).

When life feels heavy, movement brings balance back.
Step onto the reformer, breathe deeply, and feel the stress melt away.

04/11/2025

💜 Find Your Strength at Pure Pilates 💜

Strong. Focused. Supported.
That’s the vibe inside every Pure Pilates class — and it’s waiting for you. ✨

Whether you’re new to reformer Pilates or ready to take your training to the next level, our expert instructors will guide you through every move so you can feel confident, powerful, and calm.

💪 Small group classes
💜 Personalised attention
🌿 Real results for real people

Come and REFORM YOURSELF with us.

Your first class could change EVERYTHING!!!

👉 Book your intro class now and start your Pure Pilates journey today.

02/11/2025

💜 International Stress Awareness Week💜

This week we’re focusing on slowing down, breathing deeply, and moving with intention. 🌿
It’s International Stress Awareness Week — and we’re here to remind you that movement doesn’t have to be intense to make a difference.

✨ Every breath.
✨ Every stretch.
✨ Every moment on the reformer.
It’s all a chance to release tension and find calm.

This week take 45 minutes for YOU!
Your body — and your mind — will thank you. 💜

🧘‍♀️ Book your class now and start your week grounded, calm, and strong

01/11/2025

🎉 WINNER ANNOUNCEMENT! 🎉
Thanks to everyone who voted in our Win It Wednesday poll — we loved your answers! 💜

The correct answer was… B Plank to Pike!
Why? It’s a true full-body burner — working your core, shoulders, legs, glutes and control all in one powerful move. 💪🔥

✨ Congrats to our winner: ✨
You’ve won a FREE class pass for you + a friend! 👯‍♀️
Check your DMs for details!

More fun coming next Wednesday… ready for a trickier one? 😏

30/10/2025

✨ Pilates for a Calmer Mind & Happier Home ✨

Pilates isn’t just about strength and flexibility — it’s a powerful reset for your mind and your family life.

🧘‍♀️ Reduces stress & anxiety through mindful movement and breath.
💛 Boosts mood & emotional resilience, helping you handle life’s daily challenges with more ease.
👨‍👩‍👧‍👦 Creates a calmer home — when you feel balanced, that energy flows into family life.
🤝 Builds connection, whether it’s inspiring healthy habits at home or doing Pilates together.

A stronger body. A calmer mind. A happier family life.
That’s the magic of Pilates. ✨

29/10/2025

✨ WIN IT WEDNESDAY! ✨
Let’s have some fun, Pure Pilates fam! 💜
Answer the quiz below for your chance to WIN a free class pass for you AND a friend! 👯‍♀️

Today’s question is:
Which Pilates move do you think gives the MOST full-body benefits?

📊 POLL OPTIONS:
A) The Hundred
B) Plank to Pike
C) Reformer Footwork
D) Side-Lying Leg Series

Comment your answer below with a 💜 and tag a friend you’d bring if you won!

Example: “B 💜 ”

Winner announced this Friday at 7pm! 🔥
Ready… set… VOTE! 🗳️

Address

Level 1 Tenancy 5/6 353 Ruthven Street
Toowoomba, QLD
4350

Opening Hours

Monday	5:30am - 6:45pm
Tuesday	5:30am - 6:45pm
Wednesday	5:30am - 6:45pm
Thursday	5:30am - 6:45pm
Friday	5:30am - 6:45pm
Saturday	5:30am - 6:45pm
Sunday	5:30am - 6:45pm

Website

http://www.purepilatesandwellness.com.au/

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