Align Family and Relationships Centre

Align Family and Relationships Centre Align is specially designed to provide a supportive environment for parents and families. This stage of life can throw you off balance.

Let us support you in bringing you into alignment.

10/07/2025

There is a pressure to be soaking it all in - to feel grateful, joyful and fulfilled all the time. But the truth? Some moments are overwhelming, messy and really, really hard.

If you ever feel guilty for wishing a moment away…. or you are wondering why it doesn’t feel how you thought it would or you feel isolated because it feels like everyone else has got it together…… you are not alone.

You are allowed to struggle. It is ok to not feel ok. AND you are still doing an incredible job.

✔️

It can feel like a huge relief and a weight lifted to finally share what we have been silently carrying. We are social b...
04/04/2025

It can feel like a huge relief and a weight lifted to finally share what we have been silently carrying. We are social beings who need connection. We are not meant to do it alone. I am here to listen if you would like to be heard.

25/03/2025

Hello lovely families, over the Easter school holidays Child and Adolescent Psychologist, Shannon Fleming, is running a group workshop to teach children aged 8-12years how to integrate mindfulness and wellness practices into their everyday lives. This is an experiential workshop and participants will have a workbook to take home.

When: Tuesday, 8th April
For: All children aged 8-12years old
Time: 9.30 to 11.30am
Where: At the clinic
Cost: $100 (rebate: $45.65 - children on mhcp can access 10 group therapy sessions in addition to their individual sessions, gap payment $54.35)

14/03/2025
As parents it is so important to prioritise our own wellbeing. We provide a calming space to help you do just that.
13/06/2024

As parents it is so important to prioritise our own wellbeing. We provide a calming space to help you do just that.

Not sure if our service is right for you? Why not schedule a free phone call with Jess to find out more!
06/06/2024

Not sure if our service is right for you? Why not schedule a free phone call with Jess to find out more!

Becoming a mum can feel really overwhelming and sometimes isolating. Sometimes it just helps to feel like you have someo...
29/05/2024

Becoming a mum can feel really overwhelming and sometimes isolating. Sometimes it just helps to feel like you have someone in your corner. I would like to be that someone.
Support@alignfamilycentre.com
0431 453 900

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Toowoomba, QLD

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