City Cave Toowoomba

City Cave Toowoomba Building a foundation of health for our community through float therapy, infrared saunas, massage and other health care professionals.

Sometimes the wellness world can feel like it’s speaking to a certain kind of person.But wellness should never be about ...
16/05/2026

Sometimes the wellness world can feel like it’s speaking to a certain kind of person.
But wellness should never be about fitting an aesthetic. It’s about caring for the very human things we all have in common, a body and mind that carries us through life.

For the women who’ve carried so much, and never made a fuss about it 💙 Mum, Aunty, or the one who’s always been there li...
08/05/2026

For the women who’ve carried so much, and never made a fuss about it 💙 Mum, Aunty, or the one who’s always been there like one.

Our float and massage experience is a gentle way to give back, helping her switch off, ease into stillness, and truly relax.

Available on a gift card, so you can say thank you with something she’ll actually feel.

✨ We’re Hiring – Remedial Massage Therapist ✨We have an exciting opportunity for a talented and passionate Massage Thera...
07/04/2026

✨ We’re Hiring – Remedial Massage Therapist ✨

We have an exciting opportunity for a talented and passionate Massage Therapist to join our team.

If you are professional, confident in your skills, and truly care about delivering exceptional treatments and client experiences, we would love to hear from you.

We’re looking for someone who:
• Is qualified and experienced in massage therapy
• Has a warm, friendly and professional manner
• Takes pride in their work and client results
• Works well within a team environment
• Part time hours or Full time hours

Wellness that fits your schedule.City Cave Value Packs give you the freedom to book sessions when it suits you, without ...
06/04/2026

Wellness that fits your schedule.

City Cave Value Packs give you the freedom to book sessions when it suits you, without the commitment of a membership.

More value, complete flexibility.
Available in 4, 8 or 12 sessions.

🐣 Easter Trading Hours 🐣We’ll be operating on adjusted hours this long weekend.Spots will fill quickly - book ahead to s...
02/04/2026

🐣 Easter Trading Hours 🐣
We’ll be operating on adjusted hours this long weekend.
Spots will fill quickly - book ahead to secure your time to relax and recharge 🤍

Do you wake feeling just as exhausted as when you went to sleep? 1 hour of Float Therapy is equivalent to 4-8 hours of d...
30/03/2026

Do you wake feeling just as exhausted as when you went to sleep?

1 hour of Float Therapy is equivalent to 4-8 hours of deep sleep.

The space is designed to reduce distractions, and help your mind and body unwind. As you float, your body enters a state of deep relaxation, which helps reduce the release of cortisol, a stress hormone that can interfere with sleep.

Float therapy can help you feel relaxed during and after the session, but also help you have a good night sleep.

Your nervous system controls how your body responds to stress, rest and recovery.When it’s balanced, everything from sle...
24/03/2026

Your nervous system controls how your body responds to stress, rest and recovery.

When it’s balanced, everything from sleep to mood and energy can improve.

But when it’s overwhelmed, the body can stay stuck in stress mode.

Learning how to support your nervous system can make a big difference to how you feel each day.

Struggling to switch off at night?Your nervous system might need support first. Sauna helps shift your body into rest an...
18/03/2026

Struggling to switch off at night?

Your nervous system might need support first. Sauna helps shift your body into rest and digest mode, creating the conditions for deeper, more restorative sleep.

Better sleep starts here.

Cortisol plays a major role in both stress and sleep.When stress stays elevated, sleep often suffers.Infrared sauna supp...
12/03/2026

Cortisol plays a major role in both stress and sleep.

When stress stays elevated, sleep often suffers.

Infrared sauna supports nervous system regulation, which may help moderate stress-related cortisol patterns, creating better conditions for quality rest.

Book your sauna session today.

This International Women’s Day, we’re celebrating the strength, care and resilience women bring to the world every day.I...
08/03/2026

This International Women’s Day, we’re celebrating the strength, care and resilience women bring to the world every day.

In the middle of busy lives and long to-do lists, taking a moment for yourself can make all the difference.

Stepping into the warmth of an infrared sauna is a simple way to slow down, relax your body and give your mind a break.

Here’s to the women who do it all, and to making space for a little rest along the way.

One in ten Australians suffer from hypertension (Australian Bureau of Statistics, 2022).Float therapy offers an opportun...
09/02/2026

One in ten Australians suffer from hypertension (Australian Bureau of Statistics, 2022).

Float therapy offers an opportunity to fully disconnect from everyday life and relax, allowing blood pressure to drop and circulation to improve.

Slow down, and improve your wellbeing with Float Therapy today.

Address

100 Russell Street
Toowoomba, QLD
4350

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+61746595692

Website

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