City Cave Toowoomba

City Cave Toowoomba Building a foundation of health for our community through float therapy, infrared saunas, massage and other health care professionals.
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Life can be overwhelming, the pressure to achieve, the logistics of life, the pace of work, so it’s time to do something...
04/08/2025

Life can be overwhelming, the pressure to achieve, the logistics of life, the pace of work, so it’s time to do something different.

Float to live better.

The mental and physical benefits speak for themselves.

PSA: Your friend called. They said yes to a Cave day.Our bring-a-friend-for-free offer ends soon. You in?
01/08/2025

PSA: Your friend called. They said yes to a Cave day.

Our bring-a-friend-for-free offer ends soon. You in?

🧖‍♂️ It’s International Friendship Day, aka the perfect excuse for some serious mate-enance.This week only, bring a frie...
30/07/2025

🧖‍♂️ It’s International Friendship Day, aka the perfect excuse for some serious mate-enance.

This week only, bring a friend for FREE to City Cave.
Float or sauna, whatever you both need to recharge and catch up.

Tag your go-to wellness buddy below 👇

✨ It’s here! ✨Bring a friend for FREE this week at City Cave.Share the experience that’s helped you stress less, sleep a...
30/07/2025

✨ It’s here! ✨

Bring a friend for FREE this week at City Cave.

Share the experience that’s helped you stress less, sleep and detox deeper and feel lighter.

Consistent nervous system support starts here.With our float membership, enjoy regular sessions designed to help you rec...
26/07/2025

Consistent nervous system support starts here.

With our float membership, enjoy regular sessions designed to help you recharge deeply - week after week. Your mind and body will thank you. 💧

Ready to float your stress away? Chat to us about joining today.

If you’re tired of trying to plan the perfect catch-up…Boy, do we have news for you. 👀Next week is Bring a Friend for Fr...
24/07/2025

If you’re tired of trying to plan the perfect catch-up…
Boy, do we have news for you. 👀

Next week is Bring a Friend for Free Week at City Cave Toowoomba.

Float or sauna, just book your fave treatment using the code: FREEFRIEND and bring your next date, best mate or special someone along, on us.

Train harder. Recover smarter. Perform at your peak 👊💥The Professional Athlete’s Pack fuels every phase of your performa...
22/07/2025

Train harder. Recover smarter. Perform at your peak 👊💥

The Professional Athlete’s Pack fuels every phase of your performance — from laser-sharp focus to sustained energy and deep recovery:

🧠 Lion’s Mane for cognitive focus + concentration + overall brain health
⚡️ Cordyceps for clean energy + stamina + endurance
🪷 Reishi for restorative sleep + recovery + immune support

Whether you’re training, competing or pushing your limits — this elite trio helps you stay sharp, go longer and bounce back stronger ⚡️🍄

Shared saunas might be standard, but they’re not the standard we set.At City Cave, every infrared sauna is private, so y...
21/07/2025

Shared saunas might be standard, but they’re not the standard we set.

At City Cave, every infrared sauna is private, so you can truly switch off. No distractions, no strangers, no shared spaces.

Experience the difference. Book your sauna today 🧖‍♀️

Real reviews. Real results 🦁🧠✨“This has changed my life. My brain is more alert, it cleared the brain fog & I now manage...
21/07/2025

Real reviews. Real results 🦁🧠✨

“This has changed my life. My brain is more alert, it cleared the brain fog & I now manage to sleep 7-8 hours & feel refreshed when I wake. Highly recommend!”

From high performers to everyday biohackers… Lion’s Mane really lives up to the hype.

Brain fog? Eliminated.
Focus? Sharpened.
Productivity? Elevated.
REM Sleep? Boosted.

Tap through to read why people can’t get enough of Lifecykel Lion’s Mane →

Infrared sauna is more than just heat. It works deep within the body to support real recovery.By gently raising your cor...
20/07/2025

Infrared sauna is more than just heat. It works deep within the body to support real recovery.

By gently raising your core temperature, it helps boost circulation, ease muscle tension, reduce inflammation, and support the body’s natural detox process. It can even help lower cortisol levels, making it a powerful tool for stress relief.

It’s a simple way to feel better, from the inside out.

One hour.Endless reset.Just one float can support your nervous system like hours of deep sleep.The kind of rest your bod...
19/07/2025

One hour.
Endless reset.

Just one float can support your nervous system like hours of deep sleep.
The kind of rest your body actually needs.

Book your float today ✨

Your health matters, and so does your peace of mind.That’s why we allow extra time between every session for a full clea...
14/07/2025

Your health matters, and so does your peace of mind.
That’s why we allow extra time between every session for a full clean, room refresh, and thorough pool filtration that’s well above industry standard.

Each float pool contains 400kg of salt (yes, really!), so bacteria doesn’t stand a chance. Just float, relax, and know we’ve got you covered.

Have more questions? Read our FAQ’s here 👉 https://shorturl.at/x05FH

Address

100 Russell Street
Toowoomba, QLD
4350

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+61746595692

Website

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Our Story

City Cave Float and Wellness Centre. We are the new face of healthcare and what it means to be well. With all natural and preventative health services under one roof, built on a foundation of floatation therapy being a portal and insight into your health and well-being. With locations all over Brisbane and a growing rapidly under our franchise model. Offering massage, floatation therapy, infrared saunas, join us for your best chance at quality years of life.