Momentum Mental Health

Momentum Mental Health At Momentum Mental Health, we believe in Mental Health and Wellbeing for everyone, every single day.

Our goal is to transform the Mental Health and Wellbeing of our communities. Momentum Mental Health is open from Monday - Friday
Monday - Thursday 9am - 4:30pm
Friday - 9am - 4pm
For more information, or to get in contact with us about who we are and what we do, please call the office on (07) 4632 4688, email us at admin@momentummentalhealth.com.au.

Cone join in the fun this Sunday at St Luke’s Church this Sunday. Proceeds to Blush Cancer Care and Momentum Mental Heal...
28/11/2025

Cone join in the fun this Sunday at St Luke’s Church this Sunday. Proceeds to Blush Cancer Care and Momentum Mental Health! 6-8pm. See you there!!

Momentum is honoured to be the charity of choice for this fantastic upcoming event, and we will receive a share of the p...
27/11/2025

Momentum is honoured to be the charity of choice for this fantastic upcoming event, and we will receive a share of the proceeds to continue supporting vulnerable people in our community.
Tickets are just $10, with an optional dinner available for an additional $15—an affordable night out that also makes a meaningful impact. Purchase tickets at: https://www.trybooking.com/DHCCG

If you are able, we would also welcome sponsorships to help a Momentum client, vulnerable young person, or community member attend.
Your support can make a world of difference to someone who may otherwise miss out.

Thank you so much for helping us spread the word and for your ongoing support.

Thanks Garth Hamilton MP for your ongoing advocacy and support!!! We are very grateful…
25/11/2025

Thanks Garth Hamilton MP for your ongoing advocacy and support!!! We are very grateful…

🌟 Exciting news at Momentum! 🌟We’re thrilled to share that Momentum is now offering 1:1 Psychosocial Recovery Coaching f...
18/11/2025

🌟 Exciting news at Momentum! 🌟

We’re thrilled to share that Momentum is now offering 1:1 Psychosocial Recovery Coaching for NDIS participants — with no additional activity fees. 🙌

Alongside our coaching, you can also join any of our 50 group sessions every month designed to support wellbeing, confidence, connection, and everyday life skills.

Whether you’re looking for individual support or group activities, we’ve got your back.

👉 Check out our group programs here:
https://momentummentalhealth.com.au/services/group-programs/

Come be part of something supportive, empowering, and community-minded. 💛

✨ Need help getting the most out of your NDIS plan? ✨If you have an NDIS package and want free, independent advice on ho...
18/11/2025

✨ Need help getting the most out of your NDIS plan? ✨
If you have an NDIS package and want free, independent advice on how to maximise your supports, Momentum is hosting drop-in consultations on:

📅 Wednesday, 26 November
⏰ 1:00 pm – 4:00 pm
📍 Momentum Mental Health, 112 Russell Street, Toowoomba

Our partners from Footsteps will be on hand to guide you through your options, answer questions, and help you make the most of your plan.

➡️ Not on the NDIS yet? That’s okay — we can chat about pathways and supports available to you too.

No cost. No pressure. Just practical, helpful advice.
Come say hi — we’re here to help. 💛

This Remembrance Day, we pause at 11 am to honour and remember those who made the supreme sacrifice, those who serve, an...
10/11/2025

This Remembrance Day, we pause at 11 am to honour and remember those who made the supreme sacrifice, those who serve, and the families and communities who support them.

On this day, we remember them.
Lest We Forget.

💙 A big thank you to Paragon Homes ! 💙Visitors to Paragon’s recent open homes donated their spare change to a community ...
06/11/2025

💙 A big thank you to Paragon Homes ! 💙

Visitors to Paragon’s recent open homes donated their spare change to a community donation bucket - and that added up!

This thoughtful contribution will help Momentum Mental Health continue providing our mental health and wellbeing services free to the local community.

We’re so grateful to generous local businesses like Paragon Homes and to community members supporting our organisation.

Our Art Therapy and Journaling groups are Momentum Mental Health’s most popular program - and it’s easy to see why. Ever...
05/11/2025

Our Art Therapy and Journaling groups are Momentum Mental Health’s most popular program - and it’s easy to see why. Every week, Coach Sarah H guides our clients with creativity and expertise, helping them explore their emotions, improve wellbeing, and connect with others through art and word. 💙🎨📚🌼

Interested in joining?
Art Therapy - Mondays 1pm, Tuesdays 1:30pm, Thursdays 9:30am
Journaling - Tuesdays 9:30am, Thursdays 1:30pm

💙 Thank you! 💙We’re so grateful for the incredible support through the Fitzy's Toowoomba Melbourne Cup Soirée, which, n...
05/11/2025

💙 Thank you! 💙

We’re so grateful for the incredible support through the Fitzy's Toowoomba Melbourne Cup Soirée, which, not only was a wonderful event, but raised over $3,000 for Momentum Mental Health!

Your generosity helps us continue providing free mental health and wellbeing support to people across our local communities - making a real difference every single day.

A special thank you as well to the wonderful local businesses who donated prizes for the multi-draw raffle. Your kindness and community spirit helped make the day even more of a success!


Excavation Equipment
Kennedy RV Toowoomba
i Cut & Co
Helicopters Australia .australia
George Banks Rooftop
Smoke & Mirrors
Loulaki Restaurant
The Know

Join us at Momentum Mental Health for our Open House BBQ from 12noon, Thursday 6 November. 🍔🌿Come along, meet our team,...
04/11/2025

Join us at Momentum Mental Health for our Open House BBQ from 12noon, Thursday 6 November. 🍔🌿

Come along, meet our team, see our space, and grab something to eat while learning about the programs and support we offer to our community. It’s a great chance to connect, and see firsthand how Momentum is making a difference.

We can’t wait to welcome you - see you tomorrow! 💙

Address

112 Russell Street
Toowoomba, QLD
4350

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+61746324688

Website

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Welcome

Welcome to a thriving community hub where people with a lived experience of mental health challenges come to access support, work towards reaching their highest potential & contribute to building a community of belonging.

Clubhouse programs provide members with opportunities to access employment, education, life skills, and other supports they may need.

We are always adding new services and opportunities for our members:

CLUBHOUSE COMMUNITY HUB