Liza's Place Psychology

Liza's Place Psychology 👧 Supporting kids, teens & families
🌿 Trauma-informed & neuroaffirming
💜 Healing through connection

Adolescents often respond to trauma with changes in mood, behaviour, sleep and school performance. Trauma‑informed thera...
20/04/2026

Adolescents often respond to trauma with changes in mood, behaviour, sleep and school performance. Trauma‑informed therapy at Liza’s Place helps young people feel safe, understand their reactions, and build skills for emotion regulation, healthier relationships and returning to learning. Our experienced clinicians offer individual, family and group options tailored for teens, delivered locally in East Toowoomba and across the Darling Downs and Lockyer Valley. If you’re worried about a young person, we’re here to help — call or visit for a confidential chat: https://wix.to/jYNTf6w

Caring for a child after trauma can feel overwhelming. Here are 5 practical, trauma-informed steps you can use at home t...
16/04/2026

Caring for a child after trauma can feel overwhelming. Here are 5 practical, trauma-informed steps you can use at home to help them feel safe and regulated: 1) Keep routines predictable — consistent meal, sleep and activity times build security. 2) Offer simple, calm choices to restore control (e.g., “Would you like the blue or green cup?”). 3) Use short, soothing phrases and gentle touch when welcomed to co-regulate emotions. 4) Teach one grounding technique (deep belly breaths or naming five things they can see). 5) Validate feelings: reflect and name emotions before guiding solutions. At Liza’s Place we base these tips on our therapeutic framework to support emotional safety and steady regulation. Share with other Toowoomba families who might find this helpful. Learn more: https://wix.to/eSZpchN 496

At Liza’s Place we offer age-appropriate trauma work, family therapy, and targeted short-term interventions to help chil...
14/04/2026

At Liza’s Place we offer age-appropriate trauma work, family therapy, and targeted short-term interventions to help children and teens succeed at school, manage big emotions, and improve family communication. Our trauma‑informed approach means care is compassionate, safe and effective for young people in Toowoomba, Darling Downs and the Lockyer Valley. Learn more and book a consultation: https://wix.to/6WN80Lo

Ready to talk? Call or message us to get started.

Trauma-informed care for Toowoomba families starts with safety, choice and trusted local support. At Liza’s Place (Suite...
10/04/2026

Trauma-informed care for Toowoomba families starts with safety, choice and trusted local support. At Liza’s Place (Suite 2, 109 Herries Street, East Toowoomba) we offer developmentally appropriate therapy for children, adolescents and carers across Toowoomba, Darling Downs and Lockyer Valley. Our clinicians use evidence-based approaches, flexible appointment options and clear communication so families feel understood and safe. If you’re a carer or referrer seeking specialised, accessible care, visit https://wix.to/7UQq61b to learn how we can help. How can we support your child today? 🌟🏥

Families from Darling Downs and Lockyer Valley — getting help at Liza’s Place is simple and supportive. Book an initial ...
09/04/2026

Families from Darling Downs and Lockyer Valley — getting help at Liza’s Place is simple and supportive. Book an initial consultation at Suite 2/109 Herries Street, East Toowoomba (we’re just a short drive away). We offer trauma‑informed, personalised care with flexible session formats: in‑person, telehealth, or phone sessions to suit your needs. Typical first appointments include a guided intake and care planning; follow-ups can be shorter or longer based on preference. We aim to reduce access barriers for regional families — fee options and appointment times are available to help. Ready to start? Book online or learn more: https://wix.to/Z3Mo0yN

09/04/2026

A little different is a really beautiful thing! 🌸✨ Tag someone who shines in their own way and remind them how special they are.

07/04/2026

Happy ! 🌍💪

This year’s theme set by the World Health Organisation is ‘Together for health. Stand with science’.

Highlighting the importance of working together for evidenced based solutions to better health.

Everything we share at Action for Happiness, our social posts, events, groups and courses are all backed by evidence-based research into the science of happiness.

Togetherness is one of the best ways to be happier. Building good relationships with others, being a part of your local community and belonging to something bigger than yourself.

What’s one simple action you can take today to support your mental health?

If you need inspiration check out our socials or monthly calendars as we share daily actions 365 days of the year 🤗🌟

Address

Suite 2/109 Herries Street
Toowoomba, QLD
4350

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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