Harmony Well-being Services

Harmony Well-being Services Here at Harmony Well-being Services, our experience enables us to offer effective, individualised, holistic mental health care.

We treat a number of mental health concerns, and provide a neutral and safe space for individuals, families, children & youth.

Is your child struggling with anxiety? Do they feel overwhelmed, worried or scared? This engaging and easy to use workbo...
22/01/2025

Is your child struggling with anxiety? Do they feel overwhelmed, worried or scared? This engaging and easy to use workbook is here to help!
30 pages of information and activities targeted towards children aged 4-10 years old and their parents to begin to learn about anxiety.

This Worksheets item is sold by HarmonyserviceDesign. Ships from United States. Listed on Jan 21, 2025

21/01/2025
20/01/2025

Big School Bound!

Is your little one starting school this year? Or are you a teacher/therapist looking to ease your student‘s transition?

Introducing our age-appropriate social story with confidence-boosting activities!
Get instant access to:
• 17-page A4 printable PDF
Digital file, ready for download! https://harmonyservicedesign.etsy.com/listing/1847373900

20/01/2025
Big School Bound!Is your little one starting school this year? Or are you a teacher/therapist looking to ease your stude...
20/01/2025

Big School Bound!

Is your little one starting school this year? Or are you a teacher/therapist looking to ease your student‘s transition?

Introducing our age-appropriate social story with confidence-boosting activities!
Get instant access to:
• 17-page A4 printable PDF
Digital file, ready for download!

This Learning & School item is sold by HarmonyserviceDesign. Ships from United States. Listed on Jan 19, 2025

08/02/2024

I needed to adjust the expectations for my kid tonight.
In a big way.

He did not have the capacity to follow instructions, stay with the group, cope with the noise, control his impulses.

Not at all.

What he actually needed was more control over the situation.
More autonomy. More choice.
More space to say no.
Still within safety.

I gave him that and he slowly came good.
We were able to end the activity on a positive note.

Did he do all the stuff with the rest of the kids? No.
Did he spend some energy, enjoy himself, take some risks, get some happy chemicals, and remember that I’m his safe place? Yep.

So that’s a win.

This image is Stage 3 of my NeuroWild Shift. For the whole thing check out the pinned post on my page.

Side note: I’m so buggered and the lights hurt my ears at this point.

Em

08/02/2024

The world's largest brain study of childhood trauma has revealed how it affects development and rewires vital pathways. The University of Essex study

26/01/2024
26/01/2024

We know it can be difficult to get back to school (or work 😉) after the holidays. Here are some ideas that we hope you find helpful if this is a tricky time in your home. What other tips or strategies have you found helpful? Let us know in the comments 😀

NeuroWild hitting the nail on the head yet again ❤️
22/01/2024

NeuroWild hitting the nail on the head yet again ❤️

As adults, we are actually afforded a whole lot more choice than children.

We have more autonomy over our lives.
We get to decide.
We get to accommodate.
We get to choose when, with who, and for how long.
We get to leave when it’s too much.

We often hear people say that we need to stop accommodating our neurodivergent kids because they need to learn to survive in the ‘real world’.

I disagree.

It doesn’t make sense to be cruel to our kids so they get used to cruelty.
They should never have to get used to that. They should never think it’s normal and acceptable.

It doesn’t make sense to teach our neurodivergent kids that their natural existence is unacceptable or problematic. We deserve to exist authentically and know that our neurodivergent brains are not inferior to neurotypical ones.

Rather than crushing us into a neurotypical box (which does not work and is traumatising), help us learn the stuff that we actually need to learn:

🌱 Listening to our bodies
🌱 Understanding our sensory needs
🌱 Working out strategies to help with dysregulation
🌱 Understanding our learning style
🌱 Knowing who our safe people are
🌱 Drawing boundaries
🌱 Knowing what accommodations to ask for
🌱 Knowing how to ask for them
🌱 Standing up for ourselves

Childhood is the time to learn and practice these skills, so by the time we’re adults, we’re good at them.

Otherwise we arrive at adulthood not having a clue.

So many of us have lived it.
It’s not fun.

Time to change it for our ND kids.

Yes?

Em 🌈

01/12/2023

Not sure why people make the mistake of thinking that all Autistic folk must be the same. We are not. Just as all neurotypical people are not the same. Like, have you ever met two people anywhere that are the same?

Our similarities are there, but they present diffferently in each of us.
We have different sensory profiles, different emotional processing systems, different personalities, different skills, different preferences, different interests, different support needs, different upbringings, different social capacity.

If you’ve met one Autistic person, you’ve met one Autistic person.
Don’t make the mistake of thinking all Autistics are just like your Autistic neighbour, Dennis, who collects trains and is oblivious to all social cues.

If you meet someone who is Autistic and you think, ‘huh. They don’t look Autistic to me’ - instead of telling us that we don’t look Autistic (because, side note, it’s not a compliment), start to update your perception of what autistic people can be like.

Because chances are you have (or did have) quite a narrow perception of what Autism is. Not your fault, but very possibly true.

Time for an update.

As Hannah Gadsby says, ‘knowledge is power, ignorance is a cage, and feelings can be dealt with. I bid you good day.’

Yes?

Em 🌈

Address

Toronto, NSW

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm

Telephone

+61432091698

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