
12/08/2025
Did you know that opening a jar can tell us a lot about your health? 🫙
Grip strength is more than just hand function. In Allied Health, it’s linked to mobility, bone density, cognitive health and overall independence. These are key indicators of how your body is coping as you age.
At Recovery Station, our aged care team uses simple measures like grip strength to guide personalised therapy that helps you stay safe, confident and independent in daily life, from turning a jar lid to holding a handrail or enjoying your favourite activities. 😊
Our team bring holistic, evidence-based care directly to you. Whether you live at home or in an aged care facility, working alongside you, your family and your support providers to help you reach the goals that matter most.
Because sometimes, building the strength to open a jar is really about opening up more of life.