Mindfullybalancednaturopath

21/02/2023

Just made a beautiful soothing and healing dermatitis cream🥰

08/01/2023

I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

01/02/2022

Reopening my clinic on Wednesday’s at GoVita Toronto. 🥰🙏

07/03/2021

Not bad for my first batch

22/02/2020

Making a beautiful eczema healing cream thanks to

22/02/2020

Getting some more geek on. Cream and tonic blending today. Getting very witchy today

15/02/2020

Wow, so much better than I expected

04/11/2019

I’m ready tribe

26/08/2019

Made up a beautiful allergy mix up today for myself. These wonderful herbs will help calm my sneezing and reduce inflammation. The allergy season is on its way. How do u look after ur self in the allergy season?

29/07/2019

11/07/2019

Found this in my back yard, one of my absolute favourite herbs to work with, the beautiful Elderberry. Such a great herb for this time of year as it’s antiviral, anti-inflammatory and antibacterial. So good for cold n flu’s and supporting your immune system, and it tastes really good.

30/06/2019

Like we need another reason to stay away from roundup!!!!!!!

In 1985, the Environmental Protection Agency labeled glyphosate a carcinogen. In 1991 they mysteriously reversed the decision & in May of this year they re-affirmed their position that glyphosate - despite a mountain of evidence to the contrary - is not a risk to human health. Now Bayer, the company who purchased Monsanto in 2018 & are now 3 for 3 in court losses… are using the EPA’s position as an argument that the 3 cases (including the latest $2 Billion case) as well as the 13,000+ waiting for their turn - should all be dropped. They’re claiming that the court cases conflict with the position of a federal agency, as you can see… they’re getting desperate. It’ll be very interesting to see how this all plays out, but in the meantime, the best thing we can do is continue to avoid this toxin as much as possible, starting with these 9 foods:
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Canola, corn & soy are mostly GM & sprayed heavily with glyphosate. Non-gmo soy is also sprayed prior to harvest, a process called desiccation. Avoid canola oil, corn syrup, soy milk etc
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Wheat & oats are also sprayed prior to the harvest to dry them out & make them easier to handle (desiccation). This is a big one, because oats are such popular food choice these days & even though they’re considered the ‘ultimate health food’, hardly anyone talks about the fact that they’re marinated in glyphosate before being harvested. If you do choose to eat them it’s so important to buy organic oats.
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We probably didn’t need another reason to avoid sugar, but sugarbeets are GM in the US & so any foods containing sugar made from them will contain residues. Remember that 80% of the packaged foods in Australian supermarkets contain GM ingredients, sugar & corn syrup being the most common!
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Chickpeas, faba beans, lentils & other legumes are also sprayed prior to harvest & so contain glyphosate residues. If you choose to eat these foods go organic & always discard the water from the can.

28/06/2019

Well done to the French, we all need to do our part

In an attempt to protect bees from colony collapse disorder, France banned all five neonicotinoid pesticides linked to bee deaths.

20/06/2019

Such a powerhouse of antioxidants. Love these babies

Eating a cup of blueberries a day reduces risk factors for cardiovascular disease -- according to a new study. Eating 150g of blueberries daily reduces the risk of cardiovascular disease by up to 15 per cent. The research team say that blueberries and other berries should be included in dietary stra...

16/06/2019

Awesome reusable idea

The Voice of Global Asians

09/05/2019

The health benefits of raw, unprocessed honey are well known, but in Australia, scientists recently made a startling discovery – that one p...