Elevate Esteem Training

Elevate Esteem Training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Elevate Esteem Training, 74 Excelsior Parade, Toronto.

πŸ’ͺElevate Esteem Training πŸ’ͺ
πŸ₯ŠBoxing and Fitness | Boot Camp
πŸ‹οΈβ€β™€οΈClasses for Disabled and Mentally Challenged
πŸ‘₯All Ages and Levels Welcome πŸ‘Ÿ
πŸ“2x Gym Locations - Lake Macquarie & Long Jetty

πŸŒ… LAKE MACQUARIE – MORNING GROUP SESSIONS πŸŒ…Start your mornings with movement, focus, and confidence πŸ’ͺ Our BoxFit classes...
31/08/2025

πŸŒ… LAKE MACQUARIE – MORNING GROUP SESSIONS πŸŒ…

Start your mornings with movement, focus, and confidence πŸ’ͺ Our BoxFit classes are built for all levels β€” safe, supportive, and designed to lift both body and mind.

πŸ—“ Monday – 8:45am
πŸ—“ Tuesday – 6:30am & 9:45am
πŸ—“ Thursday – 6:30am
πŸ—“ Saturday – 7:30am

✨ Build fitness at your own pace
✨ Improve balance, coordination, and strength
✨ Boost your self-esteem through consistent action

πŸ’² $15 per person
πŸ“ Carey Bay / Kilaben Bay
πŸ“ž 0409 815 643 / brian@elevateesteemtraining.com

Every morning session is a chance to grow stronger β€” inside and out 🌟

🌳 Why Join Us for Treetops Adventure? 🌳On Saturday 20th September, we’re heading to Treetops Adventure – Central Coast. ...
27/08/2025

🌳 Why Join Us for Treetops Adventure? 🌳

On Saturday 20th September, we’re heading to Treetops Adventure – Central Coast. Yes, it’s about climbing, swinging, and pushing your limits… but it’s also about more than that.

✨ It’s about stepping out of your comfort zone
✨ Building memories with your Elevate Esteem community
✨ Proving to yourself that you can do more than you think

Details πŸ‘‡
πŸ“… Saturday 20th September
⏰ 11:00am start (approx. 2.5 hrs)
πŸ’² $65 per person
βœ… Payment available via cash, card, or direct deposit

This isn’t just fitness β€” it’s adventure, resilience, and fun. And we’d love you to be part of it.

πŸ“ž Text/Call 0409 815 643 to confirm your spot

πŸ₯Š 3 Ways Boxing Boosts Mental Health 🧠Boxing isn’t just a workout β€” it’s a reset button for your mind.βœ… Stress Relief – ...
26/08/2025

πŸ₯Š 3 Ways Boxing Boosts Mental Health 🧠

Boxing isn’t just a workout β€” it’s a reset button for your mind.

βœ… Stress Relief – Hitting pads and bags is one of the best ways to release built-up stress and tension. Every punch helps you let go.
βœ… Focus – Boxing demands presence. When you’re moving, reacting, and striking, your mind has no room for outside worries.
βœ… Confidence – As your skills and fitness improve, so does the way you see yourself. Every session is a small win that builds self-esteem.

It’s not about fighting. It’s about finding balance, clarity, and confidence.

πŸ“ Lake Macquarie β€’ Long Jetty β€’ Maitland
πŸ“ž 0409 815 643
πŸ“§ brian@elevateesteemtraining.com

🌟 LAKE MACQUARIE – TEEN ANXIETY BOXING 🌟Wednesdays at 4:00pm – Carey Bay Scout HallThis session is designed specifically...
24/08/2025

🌟 LAKE MACQUARIE – TEEN ANXIETY BOXING 🌟Wednesdays at 4:00pm – Carey Bay Scout Hall

This session is designed specifically for teens who struggle with anxiety or low self-esteem. It’s not about being sporty β€” it’s about:

πŸ₯Š Learning new skills in a safe, supportive environment
πŸ’ͺ Building confidence and resilience
🀝 Connecting with others who understand
🧠 Improving coordination, focus, and mental wellbeing

βœ… No experience needed
βœ… Adapted for all abilities
βœ… $15 per person – pay as you go

πŸ“ Carey Bay Scout Hall
πŸ“ž 0409 815 643. / brian@elevateesteemtraining.com

A safe space to grow, at your own pace πŸ’™

πŸŒ… LAKE MACQUARIE – START YOUR WEEK STRONG πŸŒ…Kick off your week with sessions designed to boost fitness, focus, and confid...
22/08/2025

πŸŒ… LAKE MACQUARIE – START YOUR WEEK STRONG πŸŒ…

Kick off your week with sessions designed to boost fitness, focus, and confidence in a supportive environment.

πŸ—“ Monday – 8:45am (BoxFit)
πŸ—“ Tuesday – 9:45am (Boxfit)

βœ… Pad work tailored to coordination
βœ… All fitness and anxiety levels welcome
βœ… $15 per person

πŸ“ Carey Bay Scout Hall
πŸ“ž 0409 815 643 / brian@elevateesteemtraining.com

Walk in tired, walk out stronger πŸ’ͺ

πŸ“’ LAKE MACQUARIE UPDATE – SATURDAY SESSIONSFor the next two Saturdays β€” 23rd August and 30th August β€” our 7:30am BoxFit ...
21/08/2025

πŸ“’ LAKE MACQUARIE UPDATE – SATURDAY SESSIONS

For the next two Saturdays β€” 23rd August and 30th August β€” our 7:30am BoxFit morning session will be held at:

πŸ“ Kilaben Bay Community Hall

Same time, same energy πŸ’₯ … just a different venue!

Please spread the word and we’ll see you there πŸ₯Š

πŸ“ž 0409 815 643
πŸ“§ brian@elevateesteemtraining.com

🌳 Join Us for Treetops Adventure – Saturday 20th SeptemberOur Treetops Adventure – Central Coast event is coming up soon...
20/08/2025

🌳 Join Us for Treetops Adventure – Saturday 20th September

Our Treetops Adventure – Central Coast event is coming up soon and our numbers have already reached double figures.

πŸ“… Saturday 20th September
⏰ 11:00am start
⏳ Approx. 2.5 hours
πŸ’² $65 per person

This is a great chance to challenge yourself, have fun, and connect with the Elevate Esteem community outside of regular training.

πŸ‘‰ Payment can be made anytime from now via cash, card, or direct deposit.

If you’d like to join us, please confirm your place by replying to this email, texting me on 0409 815 643, or letting me know at your next session.

Looking forward to seeing you in the treetops! 🌿
Brian

Elevate Esteem Training
πŸ“ž 0409 815 643
πŸ“§ brian@elevateesteemtraining.com

πŸ₯Š Lake Macquarie Timetable (July–Dec) πŸ₯ŠBoxFit β€’ Skills β€’ Confidence β€’ Community πŸ’ͺπŸ—“ Mon 8:45am (new!)πŸ—“ Tues 6:45am, 9am (...
17/08/2025

πŸ₯Š Lake Macquarie Timetable (July–Dec) πŸ₯Š
BoxFit β€’ Skills β€’ Confidence β€’ Community πŸ’ͺ

πŸ—“ Mon 8:45am (new!)
πŸ—“ Tues 6:45am, 9am (seniors $10), 9:45am
πŸ—“ Wed 1:45pm (home school), 4pm (teen anxiety), 6:30pm (Kilaben Bay)
πŸ—“ Thur 6:45am
πŸ—“ Sat 7:30am

πŸ“ Carey Bay & Kilaben Bay
πŸ’² $15pp β€’ All fitness levels welcome
πŸ“ž 0409 815 643

πŸ’₯πŸ₯Š LAKE MACQUARIE – MONDAY 8:45AM BOXFIT πŸ₯ŠπŸ’₯Kickstart your week with an energy boost!Join us Monday 8:45am at Carey Bay f...
15/08/2025

πŸ’₯πŸ₯Š LAKE MACQUARIE – MONDAY 8:45AM BOXFIT πŸ₯ŠπŸ’₯

Kickstart your week with an energy boost!
Join us Monday 8:45am at Carey Bay for our BoxFit session – a mix of cardio, boxing skills, and strength work, all in a supportive, down-to-earth environment.

βœ… All fitness levels welcome
βœ… No partner or equipment needed
βœ… Great for mental and physical health

πŸ“ Carey Bay Scout Hall
πŸ’² $15 per person
πŸ“ž Text 0409 815 643 to book your spot.

🌳πŸ’ͺ SATURDAY 20TH SEPTEMBER – TREETOP ADVENTURES! πŸ’ͺ🌳We’re heading to Treetop Adventures – Central Coast for an unforgetta...
14/08/2025

🌳πŸ’ͺ SATURDAY 20TH SEPTEMBER – TREETOP ADVENTURES! πŸ’ͺ🌳

We’re heading to Treetop Adventures – Central Coast for an unforgettable day out!

πŸ“… Date: Saturday 20th September
⏰ Start Time: 11:00am
⏳ Duration: approx. 2.5 hours
πŸ’² Cost: $65 per person

Get ready to climb, swing, and challenge yourself through 4 epic obstacle courses in the treetops! Perfect for building confidence, having fun, and trying something new with friends from both gyms.

We’re now looking for confirmed numbers so we can lock in our booking β€” don’t miss out!

πŸ“ž Message us here or text 0409 815 643 to secure your spot.

πŸ”₯πŸ’₯ WHY COME TO ONE OF OUR SESSIONS? πŸ’₯πŸ”₯Because it’s more than just a workout.βœ… You’re not just a number. We get to know y...
13/08/2025

πŸ”₯πŸ’₯ WHY COME TO ONE OF OUR SESSIONS? πŸ’₯πŸ”₯
Because it’s more than just a workout.

βœ… You’re not just a number. We get to know you, your goals, and your limits β€” and we help you push them, safely.

βœ… No intimidation. Our classes are down-to-earth, welcoming, and inclusive of all fitness levels and abilities.

βœ… We adapt to YOU. Whether you’re brand new, have an injury, or live with anxiety, we modify on the spot so you can still get the most out of your session.

βœ… Community matters. You’ll meet people who motivate you, support you, and celebrate your wins β€” big or small.

βœ… Your mental health counts. We focus on the whole person, not just physical results.

It’s not about being the fittest in the room β€” it’s about showing up, doing your best, and leaving feeling better than when you arrived.

πŸ“ Lake Macquarie β€’ Long Jetty β€’ Maitland
πŸ“ž 0409 815 643 brian@elevateesteemtraining.com
πŸ’² $15pp group sessions | 1-on-1 available

🌱 Feeling Vulnerable is a Great Opportunity to Grow. πŸ’ͺWe often see vulnerability as weakness.But the truth is β€” it’s one...
11/08/2025

🌱 Feeling Vulnerable is a Great Opportunity to Grow. πŸ’ͺ

We often see vulnerability as weakness.
But the truth is β€” it’s one of the most powerful places you can grow from.

When you feel exposed, uncertain, or a little out of your depth… that’s where the real learning happens.

Stepping into a new class… trying a new skill… showing up when you’re not feeling your best β€” that’s vulnerability.
That’s where you build resilience, courage, and self-trust.

Next time you feel vulnerable, lean into it.
It’s not a setback β€” it’s a sign you’re stretching beyond your comfort zone.

πŸ“ Lake Macquarie β€’ Long Jetty β€’ Maitland
πŸ“ž 0409 815 643
πŸ’² $15pp group sessions | 1-on-1 available on request
πŸ“§ Email: brian@elevateesteemtraining.com

Address

74 Excelsior Parade
Toronto, NSW
2283

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 3pm
Sunday 10am - 12am

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