Sunrise Spiritual Counselling

26/03/2026

If you’re thinking about Mediumship or want to take your spiritual growth further, there are available opportunities to join this circle, held monthly in Queenscliff. A great opportunity for more insight, connection and deeper understanding 💜✨

18/02/2026

I have always believed that in living life on earth, we are part of something much bigger than ourselves, and I’m always seeking more meaning, more understanding and more connection.
I’m so grateful and proud to be a part of Sphinx Spiritual School of Learning. The ongoing teaching, growth, support and energy has given me so much perspective, meaning, fulfilment and joy over the years. I’m honoured to be sharing all of the knowledge I’ve been given with my clients through my work… and to be able to heal, guide and help others utilising various modalities and studies. Choosing this path has enabled me to live my own life with more courage, freedom and strength, and with a greater sense of purpose, meaning and happiness. It’s an absolute privilege to be able to share the energy, love and light I now have with those who need to find their own path, and those that ‘seek’ in the same way.
😊🩷✨

05/02/2026

This is such a valuable parenting resource, providing information that can apply across all aspects of parenting. Amongst all of the loving, joyful and amazing experiences of raising children, it can also be so challenging at times - sometimes all you need is a different perspective, and the right information to make the biggest impact to your child’s and your life. 💜

For generations, parenting has been built on instruction, a belief that parents "know best".

But what if the purpose of parenting wasn’t to control or correct, but to guide through choice? This book introduces a new, spiritually grounded approach: parenting through choice.

This is an entirely new approach to parenting which will allow the child to better achieve what it came to earth to do and to relieve the parent of a lot of the pressure of parenting.

The concepts given will enthral you and all of the practical examples delight you. This is a book which covers from pre-conception to parenting adult children and is just as applicable to a grandparent as it is to a prospective parent.

Available for digital download and paperback: https://book.parentingspiritually.com/

15/08/2025

▫️Feeling stuck or struggling to move forward?
▫️In need of a deeper understanding?
▫️Searching for more clarity?
▫️Feeling unsure of yourself
▫️Struggling with the challenges in your life?

I would love to be able to help you on your path - with integrity, compassion, support and guidance.
A path with more joy, purpose and fulfilment… a path back to your authentic self ✨
Kate 💜

Appointments available on Wednesdays, Thursdays & Fridays
🌅 Surfcoast Health & Wellbeing Clinic, Torquay
📞 Call or text 0400187155
🧑‍💻Book online at www.sunrisespiritualcounselling.com.au

07/05/2025

Our emotions hold great intelligence and wisdom… but how often are you listening to them?
I mean really tuning in and listening to how you ‘feel’ in a given situation, instead of what we ‘think’ about that situation.
Our emotions are our internal compass and guidance system - the knowledge we possess inside that isn’t clouded by the ‘shoulds’ ‘woulds’ or ‘what if’s’ of the mind.
Emotions are the knowledge of our heart and spirit and they’re the most intelligent information you have to show you the right path for you. 🩷
It doesn’t always mean that you act on your emotions, but they are signals, signals trying to tell you something about yourself and the situation. Without being able to feel and understand the signals we don’t have all the intel and information, and we can quickly become lost or on the wrong path.

◽️Spiritual Counselling can help you learn how to listen to your emotions, your internal wisdom, and to be able to use that intelligence to guide you in all areas of your life.

Make an appointment by calling 0400187155 or online at www.sunrisespiritualcounselling.com.au
📍SurfCoast Health & Wellbeing Clinic, Torquay

17/04/2025

Appointments still available this weekend! ✨
A long weekend is the perfect opportunity to take some time to invest in yourself…
If you’re in need of a reset, emotional release, some nurturing, upliftment, or perhaps some support and insight to help you heal and move forward in life, I’d love to help 🧡

Bookings for Spiritual Counselling, Emotional Healing, Mediumship Readings or Coaching can be made via phone or online.

Kate Messenger - Counsellor, Medium & Emotional Healer
📞 0400187155
📒 www.sunrisespiritualcounselling.com.au
📍Surfcoast Health & Wellbing Clinic, 152 Geelong Rd Torquay

🎓Proudly Sphinx Spiritual accredited with B.A Psychology

❤️

28/03/2025

How we react, how we respond, what we’re thinking… it all stems from our emotions, what we’re feeling, and by much deeper belief systems and life long conditioning.
▫️Underneath how we’re behaving, is how we feel
▫️Underneath how we feel, is our needs that aren’t being met.

Find out what is beneath the surface for you… reach out for Spiritual Counselling, a Mediumship Reading and/or Emotional Healing.

✨Appointments available in Torquay on Wednesdays, Thursdays and Fridays 💛

03/03/2025

There is so much meaning, fulfilment and privilege in supporting my clients on their growth journey… seeing their hard work, witnessing their change and then seeing them truly shine ☀️🧡

27/02/2025

Knowing when, who and what to let go of can be difficult but it’s critical for ongoing growth. People, relationships, attachments, work, routines, habits, behaviours, negative emotions… they all have the potential to keep us small and feeling stuck.

To understand WHAT and HOW to let go of what is holding you back… to feel more growth, self-belief and to seek more happiness and fulfilment - Spiritual Counselling and Emotional Healing can help.

Appointments available Wednesdays, Thursdays and Fridays in Torquay

24/12/2024

Wishing you all a very Happy Christmas and New Year!
I’ll be taking a break to spend with my loved ones and also heading away, on what I’m sure will be a life changing and spiritually expanding conference!
I look forward to connecting with you all and sharing much love and energy when I return to work on 20th Jan 2025 💛

In closing out 2024, let’s all take a moment to reflect and honour what this year has held… each challenge, each achievement, the hurt or sadness, the magical moments, the ordinary moments and all the lessons along the way. It’s each and every one of these moments that shape us - so hold space for them, allow the emotion that comes in your reflection, honour your journey and all that you’ve strived for and overcome.

As we all begin to look forward to what 2025 will bring, let’s expand our mind, open our heart, listen to our body and envision a year filled with intention, clarity, connection, courage and love. One where we seek truth, embrace what comes for us, nurture our spirit within, and reach for the stars! ✨

Much love
Kate 💛