06/01/2025
‘I’m too sensitive.’ ‘I shouldn’t feel this way.’ ‘Why can’t I just let this go?’ These stories shape how we see ourselves, but emotions aren’t just fleeting feelings to manage—they’re connected to your dreaming body, a deeper, intuitive part of you that holds the map to who you truly are.
What if, instead of silencing your emotions, you stepped into their energy? Not just to listen, but to tap into their essence. To embody them. To follow where they lead and uncover the movie or story playing behind their core. Anger might reveal where you’ve turned away from your inner truth. Sadness might show you the dreams you thought you’d let go of. Even joy could illuminate forgotten desires.
Your emotions aren’t just random reactions to life—they’re portals. Gateways into a process that connects your everyday self to something richer, deeper, and wiser.
Some of the wisdom I’ve learnt through Process-Oriented Psychology teaches us to follow the signals of our dreaming body using awareness which guides us into insights we didn’t know were waiting.
This is what we’ll explore together in my webinar, Emotional Alchemy: Decoding the Treasure Map of Your Emotions. It’s free so come along! Message me or check the link in my bio to join. Let’s see what’s waiting for you on the other side. It might just be gold. ✨
