20/05/2026
โจ Thankful Thursday โจ
Yesterday at our Sound ๐ Healing Meditations we shared a beautiful conversation around attachment ๐
Sometimes we hold on so tightly to people, outcomes, emotions, or old stories that we forget how peaceful it can feel to simply trust and let go ๐๐พ
Detachment does not mean we stop loving or caring ๐ It can mean we stop forcing, controlling, and carrying what is becoming too heavy for our hearts โฅ๏ธ When we allow ourselves to release, we create space for healing, clarity, peace, and new energy to flow ๐ connecting to the true heart coherence ๐ Yesterday our hearts were deeply with beautiful Anessa and her family as we sent love, Reiki, strength and gentle support around them all ๐๐ฟ The love within our community could truly be felt ๐ชฝ๐ชฝโจ Thank you to everyone who shared their hearts so openly yesterday ๐both morning and evening ๐๐พSometimes healing is not about holding on ๐๐พ it is about softly letting go.
From my heart to yours,
Tracies Healing ๐
Anessa Hays