05/04/2026
β¨ Wonderful Wednesday π«Childrenβs Meditation β¨
During the school holidays, Rosie π and I love coming together to hold these special childrenβs meditation sessions and we are so excited to be doing it again this week and next week at 9:45am π«
There will be no adult meditation sessions during this time, as we create a gentle, fun, and heart led space for all children π
We will be exploring the magic of Sound Healing together
β¨ Learning to play a Tibetan bowl
β¨ Feeling the vibrations of a crystal bowl
β¨ Having a few turns on the gong (which they absolutely love!)
We will also share:
π A beautiful group meditation
π Simple ways to keep their energy clear
π Little grounding practices to help them feel calm, safe, and connected
π A few gentle yoga movements to bring their bodies into balance
We have had children from the ages of 5 to 15, and it always comes together so beautifully, with each child finding their own way to connect π«
This is such a special time watching children connect, feel, and express their energy so purely π«
If you feel called to have your child join us, there is a payment link available for ease and convenience π
Rosie π and I are truly looking forward to sharing this space over the next two weeks at 9:45am
From my heart to yours π
TibetanBowlsGongHealing MindfulKids KidsWellbeingherveybay tracieshealing FromMyHeartToYours