Nourish & Restore Massage and Nutrition

Nourish & Restore Massage and Nutrition Empowering individuals to achieve balance in body and mind through plant-based nutrition, therapeutic massage, and tailored weight management support.

True wellness begins with nourishing the body with natural, balanced foods. Your professional is therapist will listen and specifically treat any ailments, aches, pains, stress factors as well as giving an overall holistic approach to your massage. You will leave feeling rejuvenated and ready to take on the day. We value everyone is different and that your idea of the perfect massage will vary from others; that is why at The Massage Room we listen to what areas you specifically need treated and our menu choices are there to suit you.
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22/02/2026

Having fun in the kitchen making my first vid but also sharing how easy it can be to get green veggies on your plate any greens will work give it a try!


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I’ve been asked if I’m still doing remedial massage ….answer YES … just needed a change of direction so am integrating N...
17/02/2026

I’ve been asked if I’m still doing remedial massage ….answer YES … just needed a change of direction so am integrating Nutrition Support as part of my services. Check out my new website for further details
www.nourishandrestore.com.au



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Plant-protein-packed tofu crumbed fingers, dusted with nori flakes and soy sauce to give a hint of the sea — with no fis...
11/02/2026

Plant-protein-packed tofu crumbed fingers, dusted with nori flakes and soy sauce to give a hint of the sea — with no fish harmed. 🌊🌱
Homemade tartare sauce.

DM me for the full recipe.



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It’s official!! 👏👏 My new business venture is up and running! Logo officially unveiled….website ready for you to explore...
02/02/2026

It’s official!! 👏👏 My new business venture is up and running! Logo officially unveiled….website ready for you to explore!! You’ll find service details - of not only massage treatments but now the introduction of Nutrition Guidance Products and services from my new and improved home clinic. Special offer for those who get in quick and book!
I’m super excited to share this new space dedicated to supporting your wellbeing and health goals. Feel free to reach out I’m looking forward to working with you and sharing my knowledge 🌱.

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watch this space. New addition soon to be announced…..
30/12/2025

watch this space. New addition soon to be announced…..

26/03/2025

Finally got space to take on a few more local clients. Appointments available in April
Make sometime for yourself and allow me to help you rejuvenate

Due to other commitments Massages will now only be offered Mondays - Thursdays . Please book via text message and plea...
04/06/2024

Due to other commitments Massages will now only be offered Mondays - Thursdays . Please book via text message and please remember to book in advance, bookings can be easily amended or rescheduled.

Appointments available don’t put up with muscle aches and pains send us a text and feel the relief massage can provide ...
27/09/2023

Appointments available don’t put up with muscle aches and pains send us a text and feel the relief massage can provide
#3228

Massage appointments available
27/09/2023

Massage appointments available

Haven’t posted in a while as been busy massaging. So much so that Torquay Massage Room requires help! Are you a quali...
09/08/2023

Haven’t posted in a while as been busy massaging. So much so that Torquay Massage Room requires help! Are you a qualified remedial massage therapist? Or perhaps a Myo therapist or Physiotherapist needing their own space? Contact us for casual and/or contract work

Beautiful Day Spa in Nusa Lembongan, Bali highly recommend any of my clients/followers going to Bali this place is a mus...
10/05/2023

Beautiful Day Spa in Nusa Lembongan, Bali highly recommend any of my clients/followers going to Bali this place is a must do! Absolutely amazing and you know me I am very picky with my own massages! Terima Kasih 🙏💕🙏

08/03/2023

WANTED
Massage Therapist needed for Weekend Demand please DM
Must be qualified massage therapist and live locally to 3228
available weekends and at short notice

Address

Torquay, VIC
3228

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 5pm

Telephone

+61415601122

Website

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