Surfcoast Massage

Surfcoast Massage - Remedial Massage
- Deep Tissue
-Sports Massage
-Lymphatic Drainage
-Pregnancy Massage
-Cranio

Surfcoast Massage in Torquay is run by qualified remedial massage therapist, Lisa Beveridge. Since 2004 Lisa has worked from her massage clinic in Jan Juc, Torquay Vic, working to improve clients’ health and wellbeing through her range of massage therapy services and techniques. From remedial massage for muscular aches and pains, deep tissue massage to eliminate knots, therapeutic massage for persistent complaints, pregnancy massage for relief of pregnancy symptoms and sports massage for sporting injuries or injury prevention, Lisa is committed to delivering a personalised healing experience for clients.

💛 Look after yourself – Inside & out 🌿True wellness isn’t just about what’s on the surface. It’s how you feel on the ins...
08/01/2026

💛 Look after yourself – Inside & out 🌿

True wellness isn’t just about what’s on the surface. It’s how you feel on the inside, too.

Taking care of yourself means:

✨ Resting when you’re tired
✨ Moving your body with love
✨ Eating nourishing food
✨ Setting boundaries
✨ Saying yes to what fills your cup

And sometimes, it means booking that massage. Not just to ease tension, but to reconnect with yourself, recharge your energy, and honour your wellbeing. 💆‍♀️🧘‍♂️

This is your gentle reminder: You deserve to feel good—mind, body and soul.

✨ Sticking to your self-care goals in the New Year 🌿You set the intention to prioritise your wellbeing in 2026—now it’s ...
06/01/2026

✨ Sticking to your self-care goals in the New Year 🌿

You set the intention to prioritise your wellbeing in 2026—now it’s time to make it stick! Here are a few simple ways to stay committed to your self-care journey:

💛 Schedule it like any other important appointment
Make time for yourself non-negotiable. Block out regular moments to rest, move, or book that massage.

🌞 Start small and stay consistent
Self-care doesn’t have to be big. A 10-minute walk, deep breathing, or a single massage session can make a real impact.

📅 Set reminders & check in
A monthly check-in helps you reflect, reset, and celebrate progress—because self-care is ongoing, not one-off.

💆‍♀️ Listen to your body
It always tells you when it's time to pause, reset, and restore. Trust it.

As we welcome 2026, we want to thank all of our amazing clients for your continued support throughout the past year. It’...
31/12/2025

As we welcome 2026, we want to thank all of our amazing clients for your continued support throughout the past year. It’s been a privilege to help you relax, heal, and restore balance.

We’re excited for another year of providing you with the best care and helping you prioritise your well-being. Let’s make 2026 your most relaxed and revitalised year yet! 🤍

Positive change doesn’t always have to be big or loud.Sometimes, it starts with a quiet decision to slow down… to breath...
29/12/2025

Positive change doesn’t always have to be big or loud.

Sometimes, it starts with a quiet decision to slow down… to breathe… to listen to what your body and mind really need. 💛

At Surfcoast Massage, we believe that healing and growth come from within, and massage is one of the most powerful ways to reconnect with yourself.

💆‍♀️ Whether you’re releasing physical tension or emotional stress, every session is a step toward restoring your balance and embracing the change you deserve.

🎄 Merry Christmas from Surfcoast Massage! 🎄As the year comes to a close, we want to express our heartfelt gratitude to a...
24/12/2025

🎄 Merry Christmas from Surfcoast Massage! 🎄

As the year comes to a close, we want to express our heartfelt gratitude to all our wonderful clients for your continued support throughout 2025. It’s been a pleasure helping you relax, unwind, and restore balance. ✨

🩵Just a reminder that today was our last day of appointments for 2025 before we take a break for the holidays.Surfcoast ...
23/12/2025

🩵Just a reminder that today was our last day of appointments for 2025 before we take a break for the holidays.

Surfcoast Massage will be closed from Wednesday, 24 December, and we’ll be returning on Thursday, 15 January 2026, refreshed and ready for a brand new year of care and calm.

Thank you for all your support this year. Wishing you a peaceful, restful festive season and a beautiful start to 2026! 🌿

☀️ Celebrate the summer solstice 🌊Today marks the Summer Solstice, the longest day of the year and a perfect time to rec...
22/12/2025

☀️ Celebrate the summer solstice 🌊

Today marks the Summer Solstice, the longest day of the year and a perfect time to recharge your body, mind, and soul. 🌞

As the sun reaches its highest point, embrace the energy of this special day by prioritising your well-being. Let the warmth of the season energise your spirit. Happy summer solstice! 💫

You are your greatest investment 🌸In the hustle and bustle of life, it’s easy to forget this simple truth: You deserve t...
18/12/2025

You are your greatest investment 🌸

In the hustle and bustle of life, it’s easy to forget this simple truth: You deserve time to slow down and reconnect with yourself. Taking time for self-care isn’t indulgent—it’s essential.

Whether it’s a quiet walk on the beach, reading a book, a moment to meditate, or a rejuvenating massage, these small acts of self-love remind us to value ourselves.

✨ Make yourself a priority. You’re worth it.

"Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from th...
17/12/2025

"Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel." 🌿✨

Prioritise your well-being, and everything else falls into place. You deserve to feel whole and energised.

🌊 There’s something truly healing about a walk by the ocean. The sound of the waves, the fresh sea air, the sand under y...
10/12/2025

🌊 There’s something truly healing about a walk by the ocean. The sound of the waves, the fresh sea air, the sand under your feet—it all helps to calm the mind and recharge the soul.🚶‍♀️🌿

Here’s why a beach walk is the perfect self-care this weekend:

☀️ Boosts your mood and clears mental fog
🌬️ Fresh ocean air supports deeper, more mindful breathing
🦶 Walking barefoot on the sand helps ground and rebalance your body
🧘‍♀️ Creates space to slow down and reconnect with yourself

🎄 Make time for you this festive season 💛The lead-up to Christmas can be full of joy,but also full of pressure. Events, ...
10/12/2025

🎄 Make time for you this festive season 💛

The lead-up to Christmas can be full of joy,but also full of pressure. Events, planning, shopping, end-of-year deadlines... it’s easy to put yourself last.

This is your gentle reminder:
✨ You can’t pour from an empty cup
✨ Your wellbeing matters just as much as your to-do list
✨ Taking time to pause is not a luxury, it’s a necessity

💆‍♀️ A massage can help you slow down, reset your nervous system, and reconnect with calm during the busiest time of year. Make space for yourself and book in today.

🎁 Give the gift of relaxation this Christmas 💆‍♀️🎄Looking for the perfect present that says “I care”?A Surfcoast Massage...
09/12/2025

🎁 Give the gift of relaxation this Christmas 💆‍♀️🎄

Looking for the perfect present that says “I care”?

A Surfcoast Massage gift voucher is more than a gift, it's an invitation to pause, rest and recharge. 🌿

Perfect for:
✨ Busy parents
✨ Stressed-out loved ones
✨ Anyone who deserves some "me time"

Let them start the new year feeling relaxed and restored.

👉 Order yours today: surfcoastmassage.com.au

Address

2 Empire Avenue
Torquay, VIC
3228

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+61438668878

Website

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