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Monday 10am - 5pm Tuesday 10am - 5pm Wednesday 10am - 5pm Thursday 10am - 5pm Friday 10am - 3pm Saturday 10am - 3pm

Grunt Nutrition

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Torquay, VIC
Grunt Nutrition

At Grunt Nutrition Australian Supplement Store we offer fast free shipping, low prices and a huge se Shane is also the owner of Geelong and Surfcoast Carpets.

We are a on-line store selling only the best supplements available in todays current market. We are a hard working company established in 2013 in Torquay Victoria. Grunt Nutrition offer great advice on products and know what supplements suit your goals. We want all our customers to succeed in achieving their health and fitness goals and therefore will not sell you supplements that you do not need. Our Grunt Nutrition team offer real advice from people who use the supplements we sell. As owner of Grunt Nutrition, Shane Watkins is dedicated to personal fitness, bodybuilding & health. Shane resides in Torquay with his wife Paula and 3 young children. A company that sells and installs carpets with over 20 years of experience. Paula has integrated her Division 1 Nursing background & knowledge to complement Grunt Nutrition. Paula shares Shane’s passion of being extremely hard working and dedicated to providing the most efficient customer service in the supplement industry. Here’s how Grunt Nutrition ensure to provide this:
1. Grunt Nutrition always respond promptly & thoroughly to the questions & needs of our customers.
2. All orders are express posted.
3. All orders are shipped by 2pm same day if payment is received.
4. 100% dedication to ensuring customer satisfaction & expectations are always achieved. We are excited to be opening our new retail shop in September 2019 at 6/10 Cylinders Drive, Torquay. Be sure to come in and say g'day to us and chat to us about your supplement requirements. We look forward to working with you to help you achieve your goals!

22/07/2025

🚨 Finally We did it! COACH ANNOUNCEMENT 🚨
He who need no welcome Coach Rick “Hollywood” to GRUNT HQ

➡️ 15+ Years in the Game
➡️ Physique Champion & World-Class Athlete
➡️ Master of Getting Results Without the Burnout

We have finally convinced him to make the jump from being a full time tradie to join the best coaches in Australia.

Rick’s no stranger to high performance but what makes him elite is how he brings it back to real life. Whether you’re chasing a comp stage or just want to drop fat without flipping your world upside down, he’s here to guide you with structure, mindset and no fluff.

12/05/2025

GRUNT HQ GIVEAWAY
We’re giving away over $450 worth of gym goodness. We’re calling in the crew who want to level up

You’ll win:
• 3 months at Grunt HQ
• 1 PT sesh with one of our weapon coaches
• $50 in supps to fuel the gains (or just taste good)

To enter:
1. Like this post
2. Follow
3. Tag 3 mates who you know your stronger than (or need a friendly nudge to start)

We’re building a squad of legends who want to find their best self and would fit in with our current legends.”

Prize drawn 1/06/25

28/03/2025

Grandad Grunt growing those muscles at 80 years old. Hitting new PBs with each session. So tell me your too old again

25/03/2025

Grunt HQ is hitting the big stage at the AUS FITNESS EXPO! This Saturday🔥🔥

Come cheer on our legends:
Coach Tommy taking on Spartan Deka Strong at 10:30am
Coach Chloe stepping on stage for ICN Bikini at 11:30 & 12:30

Let’s gooo! Proud of our coaches reppin’ GRUNT like absolute weapons.
If you’re at the expo, come say g’day and show some love!

09/12/2024

Hey Amazimg surf coasters.

We’re on the lookout for reliable cleaners with weekly availability to help keep our gym in top-notch condition! 🧹💪

01/12/2024

🎉 BRING YOUR FRIEND WEEK! 🎉

Because let’s be honest, workouts are WAY more fun with a mate! From the 9th to the 16th of December, all our PT sessions come with a +1! 🤜🤛

Got a friend who needs a little extra motivation? Or maybe you just want someone to high-five you after crushing those burpees? Either way, bring them along!

Why?

💪 More laughs
🏋️‍♂️ More gains
🎉 More fun

What’s in it for you?

🏆 Bragging rights for introducing your friend to the BEST gym in town!
😜 Someone to share the burn with (misery loves company, right?).

Details:

📅 When? 9th-16th December
🚀 How? Just book your usual PT session and let us know you’re bringing a friend!

Don’t miss out on making some epic workout memories! Tag your workout buddy below and let’s make this week legendary! 🔥👇

19/11/2024

🎄🎉 Get Jolly with Grunt HQ this Christmas! 🎉🎄

Mark your calendars for 14 December because we’ve got TWO epic events lined up to celebrate an amazing year with you!

☀️ Morning Fun at Grunt HQ:

Take on the trainers in our “VS the Trainer” challenges!
Heaps of prizes and activities to kickstart the festive vibes.
🍻 Evening Celebration at Flow State:

Relax, unwind, and celebrate all your hard work this year with the Grunt HQ fam.🎅✨

Save the date, and don’t forget to bring the festive spirit. We can’t wait to see you there! 🎁🎄

14/11/2024

It’s Friyayyy ………. Shout out to those training legs on a Friday

05/11/2024

🚨 Forget New Year’s Resolutions – Start NOW! 🚨

Who needs January 1st to crush goals? 🙄 At Grunt HQ, we’re not waiting for the ball to drop to get our act together we’re lifting that ball TODAY! 💪

Listen, if you’ve been waiting for “the perfect time” to start your fitness journey, spoiler alert: it’s never coming. 🧐 So why not skip the “New Year, New Me” nonsense and get started right now?

Come in, sweat, meet the lovely people, and let’s make those goals happen because guess what? There’s no gym in the world that’ll accept “I’ll start next year” as an excuse. 🏋️‍♂️

Let’s get it done before the holiday cookies even arrive. 😜

27/10/2024

Exciting news! 🎉 We’re on the verge of launching our X face-to-face and online coaching app! 📲

Team Abel Fit has already made waves as one of the largest online coaching teams, and with our state-of-the-art gym, we’re ready to elevate the experience even further. 🏋️‍♀️

This app will revolutionise coaching and unlock thousands more transformations, featuring exclusive training series from Australia’s top coaches.

🇦🇺 Get ready to transform and level up your fitness journey! 🚀

19/08/2024

💥 Meet Chloe💥

Chloe’s passion is helping women build confidence and strength, no matter where they are on their fitness journey. With expertise in pre/post-natal care, menopause wellness, and weight loss, she’s here to support and guide you every step of the way.

Whether you’re looking to get back in shape, stay active, or just feel your best, Chloe’s got the skills and heart to help you smash your goals! 💪❤️

Ready to meet Chloe? Drop by Grunt HQ and start your journey to a stronger, healthier you! 🌟

12/08/2024

⚡️New coach alert!⚡️
We are excited about this one 👀 Our new coach is all about empowering women to feel strong, confident, and healthy. Whether you’re navigating pre/post-natal fitness, menopause wellness, or on a journey to lose weight, Chloe’s got your back every step of the way. With her tailored plans and unwavering support, she’s here to help you crush goals and find your best self! 🙌

Address

Torquay, VIC

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5pm
Friday	10am - 3pm
Saturday	10am - 3pm

Website

http://gruntnutrition.com.au/

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