What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

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Pro Health Care

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Torrens Park, SA
Pro Health Care

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pro Health Care, Family medicine practice, 105 Belair Road, Torrens Park.

26/10/2025

🥗 Healthy Eating for Long-Term Health

Pre-diabetes, high cholesterol, and high blood pressure are common - but they respond well to simple nutrition changes. 🌱

At Pro Nutrition SA, our Dietitians can help you create a personalised plan and make realistic changes that last.

💡 Quick tips:
✔️ Add fibre (veg, fruit, wholegrains)
✔️ Choose healthy fats
✔️ Watch portions & cut added sugar
✔️ Stay hydrated + keep active

👉 Read more https://prohealthcare.com.au/nutrition-for-weight-management/

📍Book an appointment today at Beverley, Kidman Park, Mitcham, Norwood, Stirling, Henley Beach, Dover Gardens and now in Aldinga.

24/10/2025

💪 Bouncing back after an injury?

Getting moving again can feel tricky – but the right exercise, at the right time, makes all the difference.

Our Accredited Exercise Physiologists at Pro Exercise SA are here to guide your safe return to activity, whether you’re recovering from an injury, surgery, or managing a chronic condition like osteoarthritis or back pain.

✨ Personalised plans
✨ Safe, gradual progress
✨ Support every step of the way

📍 Available at Kidman Park, Hope Valley, Mitcham, Aldinga & opening soon in Salisbury.

👉 Read more https://prohealthcare.com.au/exercising-after-injury/

‎Book today and recover with confidence!

22/10/2025

🎗️ October is Breast Cancer Awareness Month - a powerful reminder to prioritise your health.

Early detection is key. Regular self-checks help you stay familiar with your body and spot changes early. Most breast cancers are first discovered by patients themselves — so don’t underestimate the power of a monthly check.

Routine screenings and mammograms are also essential, especially if you’re over 40 or have a family history.

💡 Know your normal. Check regularly. Talk to your GP. Your health is worth it. 💗

20/10/2025

👣 Pro Podiatry SA’s biggest fan!

Pro Podiatry SA is proud to offer expert care for feet of all ages and stages. Known for their commitment to keeping patients moving comfortably, the team provides a wide range of services tailored to individual needs.

🦶 Services include:
✔️ Custom orthotics for support and alignment
✔️ Treatment for heel pain, bunions, and plantar fasciitis
✔️ Diabetes-related foot care
✔️ Management of ingrown toenails, corns, and calluses
✔️ Advice on footwear and injury prevention
✔️ Support for sports injuries and biomechanical issues

Whether it’s maintaining mobility, managing chronic conditions, or preventing future problems, Pro Podiatry SA is here to help every step of the way.

📅 Book your appointment today and experience the difference.

17/10/2025

🌸 Spring Hay fever Is Here

With warmer weather and blooming flowers, spring brings beauty – but also hayfever. Sneezing, itchy eyes, congestion, and fatigue are common signs of allergic rhinitis, triggered by pollen and other airborne allergens.

While over-the-counter treatments help some, persistent symptoms can affect your sleep, work, and overall wellbeing. If your hay fever is getting in the way of daily life, it’s time to see your GP.

We can help with:
🌺 Tailored treatment plans
🌼Prescription-strength options
🪻Asthma management if symptoms overlap
🤧Allergy testing and long-term strategies

📅 Book your appointment today and breathe easier this season.

15/10/2025

👣 It’s Podiatry Week – Let’s Talk Diabetes & Foot Health!

At Pro Podiatry SA, we’re celebrating the incredible work our podiatrists do every day to keep you moving – especially when it comes to managing chronic conditions like diabetes.

If you have diabetes, even a small foot injury can become a serious issue. Reduced blood flow and sensation mean problems may go unnoticed and untreated. That’s why daily care and regular check-ups are essential.

🦶 In this video, our podiatrist Luke shares simple tips to protect your feet and explains why podiatry plays a vital role in your overall health.

✅ Check your feet daily
✅ Wear supportive shoes
✅ See your podiatrist regularly

From a child’s first steps to staying mobile in later years, podiatrists support every stride, every goal, and every challenge. It’s not just about feet – it’s about movement, independence, and quality of life.
📅 Book your podiatry consult today at Pro Podiatry SA and take the next step toward better health 👉 https://prohealthcare.com.au/

13/10/2025

🩺 We’re Hiring – Registered Practice Nurse (Stirling)

Join our friendly, multidisciplinary team in the beautiful Adelaide Hills!

Pro Health Care Stirling is seeking a Registered Practice Nurse for a permanent part-time role (4 days/week).

✨ What we offer:

• Competitive salary

• Retail discounts via FlareHR

• Career development & education support

• Modern facilities & supportive team culture

If you’re passionate about patient care and ready to thrive in a dynamic clinic, we’d love to hear from you!

📩 Apply via Seek today https: https://www.seek.com.au/job/87773640?ref=direct-share-hirer-jobs-list

09/10/2025

Exciting news! A new Physiotherapist has joined our team at our Aldinga Practice 🙌💙 Here to help you move and feel your best 💪 Appointments available now ✨

📅📲 Book your appointment online or visit our website to schedule today: https://prohealthcare.com.au/

06/10/2025

😊 Need an Appointment? We’ve Got You Covered!

Our friendly reception team is here to help you find the right time, the right practitioner, and the right service – whether it’s physio, podiatry, massage, psychology, or more.

We make booking easy, so you can focus on feeling your best.

📅 Appointments available across all allied health services

📍 Multiple locations

💬 Just ask – we’re here to help!

01/10/2025

☀️ Skin Checks – Early Detection Saves Lives

Australia has one of the highest rates of skin cancer in the world, thanks to high UV exposure and plenty of sunny days. Yet there’s no national screening program, so regular skin checks are essential.

At our dedicated Skin Check Clinic, a quick 15-minute consult could make all the difference. Our doctors use specialised equipment to perform full-body checks, take monitoring photos, and provide treatment options like biopsies, excisions, cryotherapy, and more.

Don’t wait for symptoms. Be proactive.

📅 Book your skin check today and protect your future.

📍Beverley, Dover Gardens, Henley Beach, Hope Valley, Mitcham, Stirling, Mitcham, Salisbury and Aldinga

👉 Learn more https://prohealthcare.com.au/skin-check-clinics/

29/09/2025

Welcome Dion – Remedial Massage Now Available!

We’re excited to welcome Dion, our new Remedial Massage Therapist, now consulting from Hope Valley and Kidman Park.

Whether you're recovering from injury, managing muscle tension, or simply need to unwind – Dion offers expert care tailored to your needs.

📍 Hope Valley - Wed & Fri 9am to 5pm
📍 Kidman Park - Mon 3pm to 7pm

💳 Private health rebates may apply

Book in today and feel the difference!

🗓️ Appointments available now: https://prohealthcare.bookings.pracsuite.com/guest?p=6469

26/09/2025

🦷 Your Dental Health Matters – at Every Age!

A healthy smile isn’t just about confidence – it’s essential to your overall wellbeing. At Pro Dental SA, Dr Saumya Rana and the dedicated team at Kidman Park provide expert care for every stage of life, from children to older adults.

✅ Early check-ups for kids

✅ Preventive care for busy adults

✅ Tailored support for seniors

Delaying dental visits can lead to bigger problems. Regular check-ups help catch issues early and protect your health long-term.

👉 Read more https://prohealthcare.com.au/your-dental-health-matters/

📍 Visit us at 380 Grange Road, Kidman Park, call (08) 8356 2299 or book your appointment online: https://prohealthcare.com.au/dentist-adelaide/kidman-park/

Address

105 Belair Road
Torrens Park, SA
5062

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Telephone

+61882712222

Website

facebook.com

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