Glorious You

Glorious You Somatic Therapist | Kinesiology | Neurofeedback | Holistic Pelvic Care | Retreats Hello Beautiful souls,

It is so great to have you here! In Kindness, Tracey

I am passionate about creating the space for women to have the experience of feeling their truth. I believe this is vital to the collective harmony + balance + joy of women and our society as a whole. I's so excited about this idea and feel it in my womb and in my heart. this is the essence of my work. I am an Integrative Health Practitioner. I have a Diploma of Health science in Kinesiology and M

ind Body Medicine. I am also a Neurofeedback Technician + have a passion and detailed understanding of the brain and its patterns of disharmony. How do I work in clinic? I am really interested in you and therefore I need to understand you on an emotional, physical and spiritual levell, so we complete a detailed intake form to gain this unique understanding of you. Along with a diagnosis of your pulse and tongue. This is really useful as it provides me with very precise information about you and how i can tailor our sessions together. Kinesiology is a highly effective light-touch therapy that works with the source of pain and dysfunction and the whole body simultaneously. For the most part, our bodies do amazing jobs of finding ways to work around the stresses and strains caused by our life experiences, such as chronic stress, childhood falls or trauma, or illnesses. With Kinesiology we recognise that, given proper support, the body will move to heal itself, creating a custom solution to the problem that is causing that pain or discomfort. be it emotional, physical. I assist you to move away from the old or new patterns that hold you back from living your best life, getting you closer to your truth. Examples of what Kinesiology can help:

• Chronic back and neck pain
• Headache and migraine
• TMJ dysfunction, jaw and dental pain
• Stress and tension related problems
• Developmental disabilities
• Pregnancy and childbirth
• Newborns and infants
• Learning and behavioural challenges
• Post surgical recovery
• Autism
* Relationship problems

I look forward to helping you on your journey to health and wellness.

.There is something about travel that quietly reminds you how fast it all moves.One moment you are speaking about a plac...
06/05/2026

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There is something about travel that quietly reminds you how fast it all moves.

One moment you are speaking about a place as a distant idea, and the next it is becoming real. Flights booked. Dates marked. The body already beginning to feel what it might be like to walk new streets, breathe different air, be shaped by unfamiliar rhythms.

Time does not wait for us to feel ready.

Vietnam, May 2027.
China, October 2027.
Morocco, 2028.

These are no longer just dreams. They are becoming part of the path ahead. And I can already sense that each place will ask something different of me, will offer something I could not have imagined from where I stand now.

Over the next two years, there are adventures unfolding. Not just in the places themselves, but in who I will be as I meet them.

And what I keep feeling into is this…

We spend so much of our lives waiting for the right moment. The clearer plan. The extra certainty. But life keeps moving, whether we step into it or not.

Adventure does not have to be grand or far away. It begins the moment you decide that your life is something to participate in, not just think about.

So this is a quiet reminder, for me as much as anyone reading this.

If there is somewhere calling you, something stirring, a part of you asking for more… listen.

Not everything needs to be figured out.
But something can be chosen.

Because one day you will look back and realise how quickly it all passed, and how meaningful it was to say yes while you could.

➡️link in bio to see the travel brochures

Some places live in our imagination for years before we ever arrive.For me, Vietnam, China and Morocco have been those p...
23/03/2026

Some places live in our imagination for years before we ever arrive.

For me, Vietnam, China and Morocco have been those places.

Rather than waiting for “one day”, I have decided to follow that curiosity and create journeys where a small group of us can explore them together.

Slowly. Respectfully. Guided by people who know these places deeply.

Sometimes travel begins with a quiet yes.

Image passionately captured b y the divine

See link in comments for the travel brochures for these heart crafted adventures.

🇻🇳 Vietnam - May 2027 - a handful of spaces remain

🇨🇳 China - October 2027

🇲🇦 Morocco - September 2028

# body

26 years of loving you my glorious son ✨
12/03/2026

26 years of loving you my glorious son ✨

12/03/2026

There are moments in life that arrive so quietly, yet carry the weight of something ancient. Moments where time seems to slow and you realise you are standing inside something sacred.
In the early hours of February 18th I witnessed our daughter bring her son into the world. Our first grandchild.
Becoming a grandmother is a gift I hope every woman who has children may one day know. To love the child of your child is something words struggle to hold. It feels like love folding back upon itself, widening, deepening, becoming something even more tender.
For the past ten years I have studied somatics. I have sat with many individuals and groups, guiding people back into their bodies, into awareness, into relationship with themselves. Yet that night taught me something about the
body that no training ever could.
I watched our daughter in labour. Quiet. Breathing. Turned inward.
It was not the kind of focus we often speak about. Not alert or striving. It was primal. Ancient. The kind of focus that belongs to the body itself.
The room was dimly lit. Affirmations covered the walls. Water ran softly in the background. Music that had soothed her throughout her life held the space around her.
She moved in rhythm with her body, rocking gently, listening deeply.
At one moment she looked at me and said, “I can’t do this Mum.”
I simply invited her to take a full breath in, and a full breath out. Again and again, each time she reached a new threshold, she returned to her breath. And each breath brought her back into the quiet intelligence of her body.
Just before she began pushing she said something that stopped me in my tracks.
“I’m locking in everyone.”
In that moment I realised how aware she was. Deeply inward, yet still sensing the presence of those of us who were there to witness her crossing. It was as though she gathered us into the circle with her before stepping fully through the doorway.
Then, in the darkness, life poured forward.

** Continued in comments ⬇️⬇️

.Vietnam May 11-19th 2027There is a particular kind of morning that awaits us in Hanoi.Not rushed. Not planned in the wa...
06/03/2026

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Vietnam May 11-19th 2027

There is a particular kind of morning that awaits us in Hanoi.

Not rushed. Not planned in the way our daily lives often are. But one that slowly unfolds through the senses.

We begin by wandering through Lan Ong Street, a place where the ancient art of Eastern medicine is still alive in the hands of those who practice it. The air carries the scent of dried herbs. Roots, leaves and remedies carefully weighed and prepared just as they have been for generations. It is a living tradition, one that traces back to the great physician Le Huu Trac, whose wisdom still shapes the way Vietnam approaches healing today.

Walking these streets is like stepping into a different rhythm of time. A reminder that healing once lived closer to the earth, to plants, to patience.

From there we enter the P**c Kien Assembly Hall, a place where traditional medicine has long been studied and honoured. The quiet presence of the space invites reflection on the depth of knowledge carried through centuries of practice.

And then, something very simple and very profound.

Tea.

With artisan Hoàng Anh Suong we sit together for a tea meditation. Not simply drinking tea, but experiencing it. Learning the philosophy behind the leaves, the way water meets plant, the stories that unfold through each cup.

There is something deeply human about moments like this. When conversation softens, the senses open, and the world slows just enough for us to truly arrive.

We end the morning with a quiet pause at Tranquil Books and Coffee before returning to the hotel, the remainder of the day open for wandering, resting, or letting the experience settle gently into the body.

This is just one day of our journey through Vietnam.

A journey not simply about seeing a place, but about experiencing it through the senses. Through culture, ceremony, taste, and presence.

If this kind of travel speaks to something inside you, you are warmly invited to join us.

Join us.

Link to travel brochure in comments

.There is something about stepping onto foreign soil that rearranges you.For as long as I can remember, travel has calle...
24/02/2026

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There is something about stepping onto foreign soil that rearranges you.

For as long as I can remember, travel has called to me. Not as escape, but as remembrance. A remembering that I am part of something vast and intricate and beautifully human.

When I wander the lantern lit streets of Vietnam, or lose myself in the ancient alleyways of China, something in me softens. The senses awaken. The air carries unfamiliar spices. The rhythm of language dances differently in the ear. Time loosens its grip.

Travel asks us to slow down.
To look.
To taste.
To listen.

It draws us out of the habitual patterns of who we think we are and invites us into a more curious, alive version of ourselves.

I have spent decades dreaming these journeys into being. They are not holidays.

They are pilgrimages of the senses. Invitations to sit with elders, to learn from traditional ways, to feel history beneath our feet. To share meals that stretch long into the evening. To wake early and meet the day with reverence.

In a world that keeps asking us to move faster, these adventures are an act of devotion. To culture. To beauty. To community. To the parts of ourselves that only emerge when we step beyond the familiar.

Travel changes us.
And then we come home changed.

If something in you has been whispering yes to the world beyond your doorstep, perhaps it is time to listen.

The road has a way of meeting us exactly where we are.

📸 Images taken by my dear friend

Link to travel brochure in comments
$1000 deposit and remainder to be paid by March 2027.

Many women I work with share a sense of being disconnected from their pelvic space. Often this is not about muscles alon...
04/02/2026

Many women I work with share a sense of being disconnected from their pelvic space. Often this is not about muscles alone, but about fascia, the connective tissue that carries history, tension and resilience.

I have created a free at home guide with gentle practices to support pelvic fascia, movement and embodied connection. It is an invitation to slow down and meet this part of yourself with kindness.

Sign up to my newsletter to receive the guide as a gift.

Sign up here to get this resource free - https://preview.mailerlite.io/forms/148294/178419312069969656/share

Travel has been shaping me for over 50 years.Not just where I’ve gone, but who I’ve become because of it.From the Canoe ...
23/01/2026

Travel has been shaping me for over 50 years.

Not just where I’ve gone, but who I’ve become because of it.

From the Canoe journeys in my local creek, the camping along winding rivers. the new smells and sights of my first overseas adventure at 18 years of age.

IN RHYTHM WITH THE WILD 🌱

These journeys are a culmination of dreams seeded long ago. Dreams born from curiosity, from wonder, from a deep knowing that the world has much to teach us if we are willing to listen with our whole being.

Travel does something to the soul.

To experience culture through the senses touches places in me that home cannot. And home, of course, offers its own medicine in return. Both matter. Both shape us.

In a world full of to do lists, responsibilities, children, commitments, and the constant tending to what we love, time for self can quietly slip to the edges. And yet, there is a deeper question that keeps whispering.

What else do you value, beyond the daily rhythms of life my love?

Vietnam invites us to expand our senses.

To taste slowly.
To walk with presence.
To sit in ceremony.
To let beauty soften us and stretch us at the same time.

There is something profound that happens when we witness the world in this way. We don’t just discover a place, we discover a companion within ourselves. A friend inside, awakened through awe.

This is the invitation.
To listen when the land calls.
To say yes to being changed.

travel brochure in comments

Open to 10 souls only to keep this an intimate journey. Places are filling with 4 more folks ready to book.

May 9-17th 2027

.At 37 weeks pregnant, her body is a living prayer.As a somatic therapist and holistic pelvic care practitioner, I have ...
20/01/2026

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At 37 weeks pregnant, her body is a living prayer.

As a somatic therapist and holistic pelvic care practitioner, I have spent many glorious years supporting women through thresholds. Menarche, birth, loss, pleasure, motherhood, becoming. And here I am witnessing my own daughter’s body transform before my eyes has brought me into a depth of awe that only lived knowledge can bring.

I am watching metamorphosis in real time. Cells multiplying. Curves softening. A body remembering something ancient.

This image captures the beauty before me right now. What a privilege it is to witness transformation and the beginnings of initiation as it unfolds.

I have been contemplating on how this moment marks an initiation within the greater initiation of life itself.

Our daughter is 19, alongside the wonder, there is the deep initiation of letting go, as she crosses a threshold I cannot cross for her.

I have always taught my daughters to follow their intuition. And here that teaching stands before me, embodied.

My beautiful daughter, may the journey of motherhood take you to places that remind you of the power of nature, your nature. May you remember that everything you witness is a reflection of you. May you trust your body as it carries you forward, just as it has carried generations before you.

I am in awe of you. Of this moment. Of life continuing to reveal itself in the most humbling ways.

I love you

what brilliant captures of her essence ❤️

Vietnam is quietly calling.This journey is already beginning to take shape. One place has been lovingly secured, with fo...
11/01/2026

Vietnam is quietly calling.

This journey is already beginning to take shape. One place has been lovingly secured, with four more souls preparing to book. The circle is filling, and I wanted to speak to those who may still be listening from the edges.

This is not a trip you rush into. It is one you feel.

A journey shaped by awe.
By the reciprocity that happens when we honour the land and are met in return.
Through the food that nourishes us, the paths we walk slowly, the ceremonies we sit within, and the spaciousness we give ourselves to truly arrive.

Vietnam offers lessons only travel can teach. Lessons in humility, presence, resilience, and beauty. Lessons that meet us not through effort, but through experience.

If you feel the pull, now is the time to lean in. These journeys gather the right people at the right moment, and the places are limited.

Trust what stirs.
This is an invitation.

See link in comments for the travel brochure.

X T

There is a quiet wisdom carried in a smile like this.Not hurried. Not performed. Simply lived.We are shaped by the exper...
09/01/2026

There is a quiet wisdom carried in a smile like this.

Not hurried. Not performed. Simply lived.

We are shaped by the experiences we choose for ourselves.

By the lands we walk upon, the cultures we step into, and the moments we allow to touch us.

Vietnam invites this kind of shaping.

It asks us to slow.
To sit with elders and listen beyond language.
To wander markets and backstreets with curiosity rather than agenda.
To capture what moves us through our lens, or to place the camera down and be fully present.
To share tea, stories, silence.

These journeys are not about ticking places off a list.
They are about remembering parts of ourselves that awaken when we step beyond the familiar.

This is an invitation for those who feel the quiet pull to seek and discover.
For those who long to travel with like minded souls.
For those who know that beauty, culture, and connection have a way of revealing us to ourselves.

Vietnam. May 2027.
If something stirs, trust that.

link in comments to travel brochure that has all of the deets.

🤍

Address

16/227 Main Road
Toukley, NSW
2262

Opening Hours

Monday 9am - 4pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 5pm

Telephone

+61400595832

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