Weaving Wellness

Weaving Wellness Maternal Wellness OT - Honouring sacred transitions - Pregnancy, Postpartum and Motherhood

A little reflection on Matrescence - I am still me…but changed.With the birth of each child, a new version of me has eme...
18/09/2025

A little reflection on Matrescence - I am still me…but changed.

With the birth of each child, a new version of me has emerged—one with a new purpose, a new lens, and a heart stretched in ways I never thought possible. And while there is deep love and gratitude, there has also been quiet grief.

Grief for the woman I was before.
Grief for the energy, dreams, and parts of myself I’ve had to set aside.
Grief that I’ve changed the family dynamic and our timelines have shifted.
Grief that’s rarely spoken about, often silenced by guilt or the fear of being misunderstood.

But I’ve learnt and I’ve guided others to know:
✨ It’s okay to grieve and love at the same time.
✨ You can feel joy and loss.
✨ Grief is not weakness—it’s a sign of growth, of depth, of how much you’ve given.

So if you’re a mother walking through this quiet inner transformation, this is for you.
Feel it. Name it. Share it and Seek Support if you need it.

You are not alone in this.

💛Save or share this if it resonates
💛Tag a mama who needs this reminder
💛Let’s normalize the full emotional experience of motherhood

✨Early Motherhood is a series of shared moments - called Co-occupations - shared, meaningful activities which form the h...
10/09/2025

✨Early Motherhood is a series of shared moments - called Co-occupations - shared, meaningful activities which form the heart of the mother-baby dyad.

The simple and possibly mundane tasks such as feeding, changing and soothing are all meaningful interactions shaping both the mother and her babies identity.

These moments aren’t “just tasks” - they are the foundation of wellbeing, attunement and development.

Co-occupations support:
- Secure Attachment
- Sense of Self for both mother and baby
- Emotional Development & Regulation
- Sensorimotor Development
- Cognitive Development
- Language & Communication

👉Did you know?
Occupational Therapist specialising in Perinatal or Maternal Wellness can support Mothers and Babies in nurturing these co-occupations - especially when challenges arise like birth trauma, sensory sensitivities or postpartum mental health concerns arise.

👇🏼Tell me:
Which co-occupation makes/made you feel most connected to your little one?

☺️ For me it is baby-wearing & breastfeeding

✨Still riding the high — one week on! ✨This time last week, I had just completed an incredible four-day immersion with  ...
31/08/2025

✨Still riding the high — one week on! ✨

This time last week, I had just completed an incredible four-day immersion with . When I saw that Lynn Schulte was coming to Australia to facilitate her live course in Cairns, my entire body said a full, resounding YES. 🙌

I’ve long been curious about the holistic approaches to supporting pregnancy and postpartum women — and over time, client experiences and my own inner compass had been gently guiding me in that direction.

This training was everything I hoped for and more: deeply validating, profoundly educational, and so aligned with the direction I’ve felt called to explore.

Not only did I gain invaluable knowledge and practical tools, I walked away with a sense of accomplishment and an overwhelming sense of gratitude to;
💛 Hollie - for organising such a powerful and seamless experience
💛 Janelle - for paving the way and expanding the scope of what’s possible for OTs in this space.
💛 Lynn - for making the journey to Australia to share the heart and soul of her life’s work.
💛 And to every single woman in the room who contributed to a space that felt safe, respectful, and nurturing — allowing both myself and my daughter to show up exactly as we were.

I am excited to begin weaving this learning into my work and continuing to walk this path.

✨Our littlest love bug has arrived Earth side  Born on 27.5.25 at 7:20am, and we’ve been floating in the sweetest newbor...
04/06/2025

✨Our littlest love bug has arrived Earth side

Born on 27.5.25 at 7:20am, and we’ve been floating in the sweetest newborn bubble ever since.

She (who still remains nameless) was delivered gently into the safety of her daddy’s arms, with her big siblings and her Nan (my mum) witnessing the magic of her birth. 💗💗

In many cultures, postpartum is known as a sacred window — a time for deep rest, nourishment, and healing. It’s a time where the mother, too, is born anew.

We are choosing to honor this time fully. To slow down. To be held in softness. To embrace the vulnerability and beauty of this threshold.

If you’re in this season too — or supporting someone who is — remember: Rest is radical. Nourishment is sacred. And this tender time deserves reverence. 💛

🌸 Client Feedback: A Year Later and Still Thriving 🌸It’s always an honor to support women during such profound and vulne...
31/03/2025

🌸 Client Feedback: A Year Later and Still Thriving 🌸

It’s always an honor to support women during such profound and vulnerable times, such as postpartum. To receive a message like this nearly 1 year after virtually holding space for this beautiful mother in my 1:1 Wellness Support Offerings has truly filled my heart!

Thank you Taylah for sharing. Your strength and growth are truly inspiring! 💖

📸 .leigh.photography

☀️

💫 JOIN TODAY 💫 🌸 A Women’s Circle Series for the women of MAGNETIC ISLAND - Spaces are limited so don’t wait - click the...
13/01/2025

💫 JOIN TODAY 💫

🌸 A Women’s Circle Series for the women of MAGNETIC ISLAND - Spaces are limited so don’t wait - click the link in the B I O to save your place. 🌸

👉 INNER WHISPERS: Embracing Feminine Wisdom

👉 Commencing Monday 10th February 2025 for 6 weeks with weekly themes exploring and embracing our subtle energy centres.

👉 Each Circle embodying:
* Nourishing Rituals
* Informative Teachings
* Nurturing Yoga Practices
* Moments of Contemplation
* Facilitated Sharing

I care deeply for the wellness of our mothers and I believe when the rite of passage of becoming mother (whether it’s he...
03/07/2024

I care deeply for the wellness of our mothers and I believe when the rite of passage of becoming mother (whether it’s her first or 6th time) is witnessed and honoured in its purpose and wholeness, a mother can remember her power, and feel the love and support which surrounds her.

Whether it be a Mothers Blessing (before birth) or a Bespoke Closing of the Bones (from 6 weeks postpartum), the threads of these life transitions are acknowledged, honoured and celebrated with intention and reverence to hold space for a mother and her own journey.

This work is rooted in ritual & remembrance. Each time I sit with mothers in this way I too am reminded of the sacredness of life & the power of love.

With Love

Michelle

My mission is to revive the wellness of our mothers, and in doing so revive the wellness of the next generation. This wo...
24/06/2024

My mission is to revive the wellness of our mothers, and in doing so revive the wellness of the next generation.

This work is vital. It is lifesaving and life giving. It is health promoting and dis-ease preventing. It is regenerative and necessary.

This is my work, to provide mother-centred care services which deeply nourish, honour and support women in their mothering journey through providing holistic postpartum care, wellness support & breastfeeding/infant sleep guidance.

It is an absolute honour to be doing this work.

With Love

Michelle


Postpartum Care requires COMMUNITY !!If you are a health professional, mother, grandmother, friend, expectant mother, th...
21/05/2024

Postpartum Care requires COMMUNITY !!

If you are a health professional, mother, grandmother, friend, expectant mother, this is a free & special workshop is for you.

You will leave with a deeper understanding of some of the key elements of support that all mothers require after birth based on our physiological design and how this helps both baby and families.

We will speak to:
✨Postpartum Care for Maternal & Family Wellness
✨The current narrative around postpartum care and the implications of the lack of support in the short &long term
✨Touch on some of the cross-cultural elements offered to postpartum mothers honouring their physiology
✨Explore how we as a community can play our part in supporting mothers.

When:
28th May 2024
5-6pm
, 146 Ross River Road, Mundingburra

Please RSVP your interest in attending this workshop.


✨ A simple yet profound act of looking inward gives us an opportunity to acknowledge the stories etched in your heart, t...
02/05/2024

✨ A simple yet profound act of looking inward gives us an opportunity to acknowledge the stories etched in your heart, the fears that lurk in the shadows, and the dreams that dance in your thoughts.

It is listening more deeply to the unspoken and the subtle yet significant signs.

Motherhood is an invitation to consider all of which is innate to you and of what make you who you are!  Your values, beliefs, story/narrative, energies, vulnerabilities, quirks, and uniqueness.

The journey of self reflection and looking inward allows one to gain perspective to have a deeper sense of self. It is what helps to create boundaries, to be discerning and to choose a life which feels in alignment.

Postpartum Care requires Community! If you are a health professional, mother, grandmother, friend, expectant mother, thi...
29/04/2024

Postpartum Care requires Community!

If you are a health professional, mother, grandmother, friend, expectant mother, this free & special workshop is for you.

You will leave with a deeper understanding of some of the key elements of support that all mothers require after birth based on our physiological design and how this helps both baby and family wellness.

We will speak to:
✨Postpartum Care for Maternal & Family wellness
✨The current narrative around postpartum care and the implications of the lack of support in the short and long term
✨Touch on some of the cross-cultural elements offered to postpartum mothers honouring their physiology
✨Explore how we as a community can play our part in supporting mothers

When:
7th May 2024
5-6pm
At The Wellness Collective, 146 Ross River Rd, Mundingburra.

Please RSVP your interest in attending this workshop.



How we choose to take care of our newborn mothers is an investment in our future. Each year 1 in 5 Australian women suff...
19/04/2024

How we choose to take care of our newborn mothers is an investment in our future.

Each year 1 in 5 Australian women suffer from perinatal anxiety and depression. I would assume due to recall bias these statistics are actually higher.

There is an urgent need for community acknowledgement, awareness & support, to reduce the immediate and long-term impact on not only our mothers but on our children and families.

Postpartum Care continues to be undervalued, under-researched & an under-funded area of health and wellness, however it is in fact health preventing & health promoting.

Postpartum Care is a necessity not just a luxury. It requires our modern society to change the narrative of the “bounce back” & “getting on with it” culture.
It requires us to re-member our roots and to be deeply present with ourselves.

If you would like to learn more, please D M me to connect.


Address

Townsville City, QLD

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+61457981531

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