Spark Movement Studio

Spark Movement Studio We're all about using functional exercise to relieve pain and improve movement, whatever your level

Using the principles of exercise kinesiology we teach clients to prevent and rehabilitate injuries, and how to get stronger for work and/or sport.

Between clients, we STUDYFMS’s Functional Capacity Screen goes beyond our usual focus on movement QUALITY, and measures:...
22/07/2025

Between clients, we STUDY

FMS’s Functional Capacity Screen goes beyond our usual focus on movement QUALITY, and measures:

“HOW MUCH quality movement work can you do before your WEAKEST LINK starts to break down”

Great for example if you can run easily for 5k, but then something starts to hurt

Today’s winner of the Arnold Palmer Invitational says … get your body switched on for golfTPI mobility assessments and c...
09/03/2025

Today’s winner of the Arnold Palmer Invitational says … get your body switched on for golf

TPI mobility assessments and coaching available here …

Russell Henley’s advice to amateurs? Body prep might be more important than swing prep before a round. Movement matters (via LINKS Player)

Tidying up after a MULTIMEDIA core and yoga session with the PGA associates at Townsville Golf ClubBooks, posters, model...
03/03/2025

Tidying up after a MULTIMEDIA core and yoga session with the PGA associates at Townsville Golf Club

Books, posters, models and even one of my famous stick figures (it’s all in the shoulder blades!) … whatever it takes to get the point across !!

10/02/2025

We only sell AOK Duraball Pro. Keep them out of direct sunlight and away from your cat, and they’ll stay great for YEARS. We even pump them up for you to AOK’s specifications, optimising ball condition from the start

Good morning! Tutti’s ready to roll out all those sore spots … Are you too sore for the gym but not broken enough for ph...
29/01/2025

Good morning! Tutti’s ready to roll out all those sore spots …

Are you too sore for the gym but not broken enough for physio? Come see us, we’ll teach you how


Want 🏌🏿‍♀️ results like these? … bit.ly/40AO3qGI can’t think of a better testimonial for training for golf the TPI wayAn...
26/11/2024

Want 🏌🏿‍♀️ results like these? … bit.ly/40AO3qG

I can’t think of a better testimonial for training for golf the TPI way

And Harry’s still the only TPI-certified professional north of Noosa !! 🗺️

So come visit, no 🛫🌎🛬 needed !

Sure you can lift too heavy, but did you know you can also lift too LIGHT ? 🧠🪓Check out my crappy form with a stick vs p...
21/11/2024

Sure you can lift too heavy, but did you know you can also lift too LIGHT ? 🧠🪓

Check out my crappy form with a stick vs pretty decent form with a bar

Too light = not enough feedback

So your bad movement habits will just keep on keeping on

21/11/2024

If you’ve still got my old business card somewhere, your body probably feels a bit like the 2nd one shown here !!

… right, Matt ?? 🏥🧑‍⚕️🩼

Don’t wait til my business card ( or your body ) get this wrecked before you call us !!

If you were writing a 📙 story, you’d want to ✍️ plan it out first, right?We use the Bridge Athletic platform to write yo...
19/11/2024

If you were writing a 📙 story, you’d want to ✍️ plan it out first, right?

We use the Bridge Athletic platform to write your injury/fitness/performance story …

… designing and delivering long-term PROGRAMS of exercise ( NOT just workouts ) to get you where you’re going

But first you got to know where you’re going 🧠

Never miss a beat with, real-time metrics, goal setting and achievement, and injury prevention insights 🤩

Start today https://buff.ly/3XeYX1u

We sell ( delicious ) collagen protein powder from Chief because …
19/11/2024

We sell ( delicious ) collagen protein powder from Chief because …

13/11/2024

Its exciting times in the studio!
You may see this video in your feed, tag a friend that needs help with their game.
Move better
Drive Further!

Address

Townsville City, QLD

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you can be amazing-er

I’ll teach you how to voom up your nervous system so you’ve got more go, got less pain, and you can do more fun stuff with your life.