Cindy Gilboy Yoga

Cindy Gilboy Yoga 🥑N U T R I T I O N I S T 🥑 Yoga, Pilates, PT, Mindfulness, Workshops I am a Personal Trainer working out of Muscle and Fitness Gyms here in Townsville.

I offer one on one and small group training sessions. My love of fitness began many years ago when I started my own weight loss journey, since then I have had three children and established myself as a group fitness leader, a personal trainer, and a boxing instructor.

11/08/2025

✨same move 3 ways ✨ everyone’s body moves differently lets give them options 😊

Cindy

Address

Townsville City, QLD

Opening Hours

Monday 5:30am - 6pm
Tuesday 5:30am - 6pm
Wednesday 5:30am - 6pm
Thursday 5:30am - 6pm
Friday 5:30am - 6pm

Telephone

+61406522913

Website

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Our Story

I am a Personal Trainer and a mum of three. My mission is to find health solutions that are individual and achievable. I run an 8 Week Program that is not a one size fits all approach.

I want to help you to make lasting changes to your health, changes that involves your entire household. I want to simplify the solution to improving your health, because I believe that if the solution is hard, then it’s not sustainable.

So I won’t give you an impossible meal plan, I will teach you how to create your own. Together we work out what works for you and your family/work life. I get to know you and communicate with you daily if needed.

I will send you recipe ideas, weekly challenges and workouts via a closed Facebook group.