Paws&Breathe

10/01/2025

Paws and Breathe are currently offering three classes of Reformer Pilates a week. The small class sizes ensure that you will be given the care and attention you require throughout the session. Our classes are friendly and fun and suitable for anyone who wants to experience the benefits of Reformer Pilates.

13/08/2024

As we welcome the fresh energy of Spring, join us for an experience designed to nurture the garden within your soul 🪴✨

Please click on the Event Link below for further details and booking information-

https://facebook.com/events/s/plant-a-seed-of-intention/958768242675467/

08/08/2024

I will be posting reformer pilates and yin class times this weekend. Please send me a message if there is a day/time you would prefer.

13/07/2024

1hr of Zen in the peaceful Paws and Breathe Studio located in Mundingburra. Finish the weekend with this relaxing and restorative practice.
Book in via the 'Book Now' button under bio.

24/06/2024

I have added a Yin Yoga class to my timetable!! This 1hr class is the perfect way to end your weekend. Slow, relaxed and peaceful.

Cost: $15
Time: 4pm Sunday
Book via 'Book Now' tab under profile.

24/06/2024

Meet Peace 😍. Looking after this little darling for a couple of weeks. She is an 8.5 week old Golden Retriever. She is divine.

23/06/2024

There is 1 spot left for this afternoons Yin Yoga class. If you would like the perfect end to your weekend come along and enjoy 1hr of a relaxing Yin Yoga class in the comfortable and friendly Paws and Breathe Studio, Mundingburra. Message me if you are interested in securing the last spot.

20/06/2024

Join me for some Yin Yoga on the International Day of Yoga:
10.15am
4.30pm

10/06/2024

Paws and Breathe is a boutique reformer pilates studio located in Mundinburra, Townsville. With maximum class sizes of 4 you are guaranteed to get personal care and attention. If you have been thinking about trying reformer pilates but feel uncomfortable in a larger studio then reach out and book your free trail today.

05/06/2024

Join me for a 1 hour yoga flow class @ Lighten Up Studio . My classes start with a short mindfulness or breathwork practice followed by an energizing vinyasa flow and finishing with a series of nourishing yin inspired poses.

This weeks focus will be Garudasana - Eagle Pose.

03/06/2024

A sneak peek at one of this weeks reformer series. Slow and controlled movements using the short box to target the abdominal muscles.

Paws & Breathe offers intimate reformer classes that are suitable for anyone. With a maximum class size of 4 you are guaranteed to receive individual attention and support. If you have ever wanted to try a reformer class but feel a bit intimidated by the larger studios then this is the place for you.

Paws & Breathe offers free introductory classes!!

To find out more check out my socials, drop a comment or send a message.

Send a message to learn more

31/05/2024

Exciting News!! You can now SAVE $ by purchasing 10 or 5 class packages for Reformer Pilates.
5 x classes @ $112.50 (10% saving)
10 x classes @ $220 ($30 saving).
Book via https://PawsBreathe.as.me/
or 'Book Now' button under profile information.
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