Inner Light Meditation Centre

24/01/2026

Here are our offerings for Sunday 25th January 2026 – Saturday 8th February 2026

For further details of these and future offerings, and booking links, please go to our website calendar:
www.innerlightmeditationcentre.com
*

SUNDAY 25th January:
- SHAMANIC SUNDAY SESSION, Facilitated by JJ. 7am – 9.30am. These are powerful neo-shamanic sessions which include prayer, chanting, plant medicine in the form of sacred cacao, a blend of kundalini yoga and Qi Gong, breathwork and sound healing. For bookings: https://events.humanitix.com/shamanic-sunday-sessions

- SOUND IN MOTION DRUM CIRCLE: Facilitated by Matteus. 10-12pm. Everyone is welcome for Sound In Motion Druming. (S.I.M.D.) where we join together as one entity to bring sound healing. If you have a drum, and would like to bring it out to meet other drums, SIMD would love to meet them! SIMD is 2 hour, fortnightly class, introducing the language of percussion in a light-hearted and fun manner, whilst we explore creative flow and mindfulness together. Tickets $25. Booking link: https://www.trybooking.com/events/landing/1441034

MONDAY 26th January:
- BOWL TEA CEREMONY: QUIET CONTEMPLATION MEDITATION - 7am-8am. Join Mo & Alli for this beautiful meditation/mindfulness practice, as we explore Bowl Tea Ceremony. We sit in quiet contemplation, serves 4 rounds of Shu Puer tea. Offered via **SLIDING SCALE** PS - Your first ceremony is on us! Booking Link: https://www.trybooking.com/CQMZY

- KUNDALINI TAO FUSION – facilitated by Jonathan Energy Healing Townsville. 7-9pm. This class is primarily experiential and focuses on developing sensitivity and receptivity to the different qualities of energy, and supporting the body’s natural healing capacities, and Taoist meditation methods and practices to enable the practitioner to cultivate one’s energy in the body. $25. Booking link: https://www.trybooking.com/COQWU
*

TUESDAY 27th January– MOON-PHASE BREATHWORK: Facilitated by Ben Manderson Arrow Minded. 5.30pm for a 6pm start – 7.30pm. Experience the transformative power of breathwork in harmony with the lunar cycle. Ben’s Tuesday night sessions, offer a unique blend of intuitive holotropic breathwork practices, tailored to the current phase of the moon. Tickets $25 Booking link: https://www.trybooking.com/events/landing/1408765
*

WEDNESDAY 28th January – FINAL TEA WITH MO TEA WITH MO. 5.30pm – 6.15pm. Lectures on Non-Duality with Maurice. This is the final session Mo will be offering. A recap of where this journey has taken us, through the everyday concepts via the lens of ONENESS, whilst living in a dualistic world of creation. Sessions are offered via Energy Philanthropy – pay from the heart**. 5.30pm – 6.15pm Booking Link: https://www.trybooking.com/781997
*

THURSDAY 29th January: BOWL TEA CEREMONY: QUIET CONTEMPLATION MEDITATION - 7am-8am. Join Mo & Alli for this beautiful meditation/mindfulness practice, as we explore Bowl Tea Ceremony. We sit in quiet contemplation, serves 4 rounds of Shu Puer tea. Offered via **SLIDING SCALE** PS - your first ceremony is on us! Booking Link: https://www.trybooking.com/CQMZY
*

FRIDAY 30th January: Somalume Fridays- Biology-first breath sessions 5.30pm for 6pm start- facilitated by Ben Manderson Arrow Minded. 5.30pm for 6pm start. A guided breath-based experience designed to help your body return to coherence before the mind tries to explain anything. These sessions begin with simple, grounded education — restoring clarity to commonly misunderstood spiritual and psychological language — followed by rhythmic breathwork supported by music, scent, and minimal guidance. The focus is not on analysing your experience, but on allowing your nervous system to regulate, integrate, and reset. $35. Booking link: https://www.trybooking.com/DIJBR
*

SATURDAY 31st January: No offerings today.
*

SUNDAY 1st February:
- SHAMANIC SUNDAY SESSION, Facilitated by JJ The Naturopath. 7am – 9am. These are powerful neo-shamanic sessions which include prayer, chanting, plant medicine in the form of sacred cacao, a blend of kundalini yoga and Qi Gong, breathwork and sound healing. Sliding scale from $25. For bookings: https://events.humanitix.com/shamanic-sunday-sessions

- SOUND IN MOTION DRUM CIRCLE: Facilitated by Matteus. 10-12pm. A group of musicians and lovers of music working together as one unit, creating one sound product with the aim to collectively create. A 2 hour event introducing the language of percussion in a light-hearted and fun manner, whilst we explore creative flow together. $25 Booking link: https://www.trybooking.com/events/landing/1441034

- INNER LISTENING: A SOMATIC RESTORATIVE PRACTICE – Facilitated by Juanita Dynamic Synergy Yoga and Counselling Services - 2.30pm – 4pm (sometimes runs until 4.15pm. This restorative practice invites you to slow down and turn inward. Through gentle shapes, supported stillness, and mindful breathing, you’re guided to listen to the body, settle the nervous system, and reconnect with steadiness. With minimal movement and trauma-informed, invitational cues, the practice honours choice, comfort, and accessibility for all bodies and experience levels. $0-$40. Booking Link: http://www.trybooking.com/DETBR*
*

MONDAY 2nd February:
- BOWL TEA CEREMONY: QUIET CONTEMPLATION MEDITATION - 7am-8am. Join Mo & Alli for this beautiful meditation/mindfulness practice, as we explore Bowl Tea Ceremony. We sit in quiet contemplation, serves 4 rounds of Shu Puer tea. Offered via **SLIDING SCALE** PS - Your first ceremony is on us! Booking Link: https://www.trybooking.com/CQMZY

- KUNDALINI TAO FUSION is returning this week – facilitated by Jonathan. 7-9pm. This class is primarily experiential and focuses on developing sensitivity and receptivity to the different qualities of energy, and supporting the body’s natural healing capacities, and Taoist meditation methods and practices to enable the practitioner to cultivate one’s energy in the body. $25. Booking link: https://www.trybooking.com/COQWU
*

TUESDAY 3rd February – MOON-PHASE BREATHWORK: Facilitated by Ben Manderson Arrow Minded. 5.30pm for a 6pm start – 7.30pm. Experience the transformative power of breathwork in harmony with the lunar cycle. Ben’s Tuesday night sessions, offer a unique blend of intuitive holotropic breathwork practices, tailored to the current phase of the moon. Tickets $25 Booking link: https://www.trybooking.com/events/landing/1408765
*

WEDNESDAY 4th February – EVENING BOWL TEA CEREMONY MEDITATION – 6pm – 7.30pm. Join Mo & Alli for this beautiful meditation/mindfulness practice, as we explore Bowl Tea Ceremony. We sit in quiet contemplation, serve 4 rounds of Gaba Oolong tea which offers calming, settling qualities – perfect for an evening ceremony. Offered via**SLIDING SCALE** PS Your first booking is on us! Booking Link: https://www.trybooking.com/CQMZY
*

THURSDAY 5th February: BOWL TEA CEREMONY: QUIET CONTEMPLATION MEDITATION - 7am-8am. Join Mo & Alli for this beautiful meditation/mindfulness practice, as we explore Bowl Tea Ceremony. We sit in quiet contemplation, serves 4 rounds of Shu Puer tea. Offered via **SLIDING SCALE** PS - your first ceremony is on us! Booking Link: https://www.trybooking.com/CQMZY
*

FRIDAY 6th February: Somalume Fridays- Biology-first breath sessions 5.30pm for 6pm start- facilitated by Ben Manderson Arrow Minded. 5.30pm for 6pm start. A guided breath-based experience designed to help your body return to coherence before the mind tries to explain anything. These sessions begin with simple, grounded education — restoring clarity to commonly misunderstood spiritual and psychological language — followed by rhythmic breathwork supported by music, scent, and minimal guidance. The focus is not on analysing your experience, but on allowing your nervous system to regulate, integrate, and reset. $35. Booking link: https://www.trybooking.com/DIJBR
*

SATURDAY 7th February: FAMILY CONSTELLATION SESSION- Facilitated by Sea of Harmony.
A constellation helps to broaden the perspective and opens movements for improvement in relationships through insight. This is a safe somatic process without the need to tell the story. Personal constellation for focus client: $125 - to work out a question to set up their personal Constellation. Representative or Witness $45 - to gain insight into their own system. https://www.trybooking.com/DJAMV
*
*

**Energy Philanthropy: The gifting of time, talent, or treasure. EP does not mean the sessions are 'free' – more-so pay what your value is. All of our practitioners are offered the use of the centre, via Energy Philanthropy. Many of the sessions we, and our facilitators offer is also via Energy Philanthropy. We offer our time, presence, and energy in the hope of helping self and others to shine their inner light. Pay what your value is. Your donations are greatly appreciated by the facilitators, and by us to reduce the out-of-pocket expenses we (Mo and Alli) contribute to paying for the centre to stay open.
We hope to see you at one of our events and offerings.
www.innerlightmeditationcentre.com

A wonderful offering to Townsville. Situated in the beautiful heritage building of Stanton House, Flinders Street East. ​

21/01/2026

Yesterday we heard that Lexi’s store,
Bohemian Crystal Emporium in Flinders Mall, is closing.

Another small, heart-led business navigating the very real challenges of our current economy. We know firsthand how hard it is to stay afloat, and hearing this news brings sadness.

Many in our community have visited Lexi’s beautiful store — purchasing crystals, receiving guidance, and experiencing her unique, generous customer service. Bohemium has been a special space, and Lexi’s offerings and presence will be missed.

Lexi, we’re sorry to see this chapter close. Whatever the next phase brings, we wish you ease, support, and continued love.

For those wishing to visit one last time, please visit Lexi before she closes on 22nd February.

Hello , Here you will keep up to date with what’s happening down the shop . New items etc

20/01/2026

Ben facilitates breathwork and ach Tuesday evening, and now facilitating Somalume: biology-first breath sessions each Friday 5.30pm

15/01/2026

The past year has asked a lot of us. We’ve been sitting with major decisions— about the centre, what we able to sustain financially, about our direction, about how we want to live and serve going forward. It’s taken a lot of our time and attention. The way forward still remains unclear.
At home with this morning’s bowl tea ceremony, these cards feel like a gentle reassurance: clarity comes, and brighter days will unfold.

11/01/2026

Matt's sessions each week offer learning to develop rhythm, making music together, developing connection with community.

06/01/2026

Calling Yoga Facilitators – Restorative / Somatic Practice

Inner Light Meditation Centre is seeking a qualified yoga instructor to facilitate one session per month (the 4th week of each month) to support continuity within our existing offering:

Inner Listening: A Somatic Restorative Practice

This weekly class is currently facilitated by Juanita at Dynamic Synergy Yoga and Counselling Services for the first three weeks of each month. We are now inviting another instructor whose approach aligns with gentle, trauma-aware, somatic and restorative practices to hold the fourth session.

About the practice:
Inner Listening is a slow, restorative offering that invites participants to soften, settle, and tune into the subtle language of the body. The practice emphasises supported shapes, stillness, breath awareness, and deep listening rather than performance or flow.

We are looking for someone who:
• Has training and experience in restorative and/or somatic yoga
• Facilitates with sensitivity, presence, and nervous-system awareness
• Is comfortable holding quiet, spacious, inward-focused practices
• Values consistency and integrity within an established monthly rhythm
Details:
• Commitment: 1 class per month (4th week) – last Sunday of the month

• Location: Inner Light Meditation Centre
• Time: 2.30pm – 4pm
• Opportunity to be part of a grounded, contemplative teaching community.

If this resonates, or you’d like more information, please contact Juanita on 0422203473 or email InnerLightMeditationCentre@Outlook.Com with a brief introduction and your experience.

We look forward to connecting 🤍

06/01/2026

As the new year unfolds, we invite you to nourish yourself from the inside out.

Our fortnightly offerings at Inner Light Meditation Centre are a gentle space to pause, reconnect, and support your personal growth.

Here are our offerings for Tuesday 6th January 2026 – Monday 19th January 2026

For further details of these and future offerings, and booking links, please go to our website calendar: www.innerlightmeditationcentre.com

TUESDAY 6th January: MOON-PHASE BREATHWORK: Facilitated by Ben Manderson. 5.30pm for a 6pm start – 7.30pm. Experience the transformative power of breathwork in harmony with the lunar cycle. Ben’s Tuesday night sessions, offer a unique blend of intuitive holotropic breathwork practices, tailored to the current phase of the moon. https://www.trybooking.com/events/landing/1408765
*

WEDNESDAY 7th January: EVENING BOWL TEA CEREMONY MEDITATION – 6pm – 7.30pm. Join Mo & Alli for this beautiful meditation/mindfulness practice, as we explore Bowl Tea Ceremony. We sit in quiet contemplation, serve 4 rounds of Gaba Oolong tea which offers calming, settling qualities – perfect for an evening ceremony. Offered via**SLIDING SCALE** PS Your first booking is on us! Booking Link: https://www.trybooking.com/CQMZY
*

THURSDAY 8th January: BOWL TEA CEREMONY: QUIET CONTEMPLATION MEDITATION - 7am-8am. Join Mo & Alli for this beautiful meditation/mindfulness practice in the morning, as we explore Bowl Tea Ceremony. We sit in quiet contemplation, serves 4 rounds of Shu Puer tea. Offered via **SLIDING SCALE** Your first booking is on us! Booking Link: https://www.trybooking.com/CQMZY
*

FRIDAY 9th January : Somalume Fridays- Biology-first breath sessions 5.30pm for 6pm start- facilitated by Ben Manderson. 5.30pm for 6pm start. This is the first of these offerings. A guided breath-based experience designed to help your body return to coherence before the mind tries to explain anything. These sessions begin with simple, grounded education — restoring clarity to commonly misunderstood spiritual and psychological language — followed by rhythmic breathwork supported by music, scent, and minimal guidance. The focus is not on analysing your experience, but on allowing your nervous system to regulate, integrate, and reset. $35. Booking link: https://www.trybooking.com/DIJBR
*

SATURDAY 10th January: Private session
*

SUNDAY 11th January:
- SHAMANIC SUNDAY SESSION, Facilitated by Adrian and Angie whilst JJ is away. 7am – 9.30am. These are powerful neo-shamanic sessions which include prayer, chanting, plant medicine in the form of sacred cacao, a blend of kundalini yoga and Qi Gong, breathwork and sound healing. For bookings: https://events.humanitix.com/shamanic-sunday-sessions

- SOUND IN MOTION DRUM CIRCLE: Facilitated by Matteus. 10-12pm. Everyone is welcome for Sound In Motion Druming. (S.I.M.D.) where we join together as one entity to bring sound healing. If you have a drum, and would like to bring it out to meet other drums, SIMD would love to meet them! SIMD is 2 hour, fortnightly class, introducing the language of percussion in a light-hearted and fun manner, whilst we explore creative flow and mindfulness together. Tickets $25. Booking link: https://www.trybooking.com/events/landing/1441034

- INNER LISTENING: A SOMATIC RESTORATIVE PRACTICE – Facilitated by Juanita. 2.30pm – 4pm (sometimes runs until 4.15pm. This restorative practice invites you to slow down and turn inward. Through gentle shapes, supported stillness, and mindful breathing, you’re guided to listen to the body, settle the nervous system, and reconnect with steadiness. With minimal movement and trauma-informed, invitational cues, the practice honours choice, comfort, and accessibility for all bodies and experience levels. $0-$35. Booking Link: http://www.trybooking.com/DETBR
*

MONDAY 12th January: BOWL TEA CEREMONY: QUIET CONTEMPLATION MEDITATION - 7am-8am. Join Mo & Alli for this beautiful meditation/mindfulness practice, as we explore Bowl Tea Ceremony. We sit in quiet contemplation, serves 4 rounds of Shu Puer tea. Offered via **SLIDING SCALE** Your first ceremony is on us! Booking Link: https://www.trybooking.com/CQMZY
*

TUESDAY 13th January– MOON-PHASE BREATHWORK: Facilitated by Ben Manderson. 5.30pm for a 6pm start – 7.30pm. Experience the transformative power of breathwork in harmony with the lunar cycle. Ben’s Tuesday night sessions, offer a unique blend of intuitive holotropic breathwork practices, tailored to the current phase of the moon. Tickets $25 Booking link: https://www.trybooking.com/events/landing/1408765
*

WEDNESDAY 14th January: TEA JAM: A SOCIAL GONG FU TEA & LIVE MUSIC GATHERING – Guided by Mo & Alli. This is the first of these offerings. Gong Fu–style tea session where fine tea, live music, and good conversation meet. This is a social, relaxed tea space — a change from the silent meditation of our regular Bowl Tea ceremonies to more shared presence. Bring your musical instruments - as we jam and share in the weaving of live sound through the room, creating an atmosphere that supports connection, curiosity, and communi-tea. Offered via *Energy Philanthropy - pay what you feel is right. Booking link: https://www.trybooking.com/DINEV
*

THURSDAY 15th January: BOWL TEA CEREMONY: QUIET CONTEMPLATION MEDITATION - 7am-8am. Join Mo & Alli for this beautiful meditation/mindfulness practice, as we explore Bowl Tea Ceremony. We sit in quiet contemplation, serves 4 rounds of Shu Puer tea. Offered via **SLIDING SCALE** PS - your first ceremony is on us! Booking Link: https://www.trybooking.com/CQMZY
*

FRIDAY 16th January: Somalume Fridays- Biology-first breath sessions 5.30pm for 6pm start- facilitated by Ben Manderson. 5.30pm for 6pm start. A guided breath-based experience designed to help your body return to coherence before the mind tries to explain anything. These sessions begin with simple, grounded education — restoring clarity to commonly misunderstood spiritual and psychological language — followed by rhythmic breathwork supported by music, scent, and minimal guidance. The focus is not on analysing your experience, but on allowing your nervous system to regulate, integrate, and reset. $35. Booking link: https://www.trybooking.com/DIJBR
*

SATURDAY 17th January: 8 WEEKS ANCESTRAL AND SOUL HEALING GROUP SUMMER 2026 – Facilitated by Tati at Sea of Harmony. This is the a very special and rare opportunity to join an intimate group of 8 humans to have your own personal constellation – an opportunity for deep soul healing. Each other session within the closed group you may be a representative allowing you to resonate, witness, connect and dive deep into your own and other’s healing journey. The closed group meet Saturdays 17/1 & 31/1, 14/2, 28/2, & 7/3 10am until we finish. $333 for the 5 sessions. Booking link: https://www.facebook.com/share/1Bzt36udPr/

*
SUNDAY 18th January:
- SHAMANIC SUNDAY SESSION, JJ returns!. 7am – 9am. These are powerful neo-shamanic sessions which include prayer, chanting, plant medicine in the form of sacred cacao, a blend of kundalini yoga and Qi Gong, breathwork and sound healing. Sliding scale from $25. For bookings: https://events.humanitix.com/shamanic-sunday-sessions

- SOUND IN MOTION DRUM CIRCLE: Facilitated by Matteus. 10-12pm. A group of musicians and lovers of music working together as one unit, creating one sound product with the aim to collectively create. A 2 hour event introducing the language of percussion in a light-hearted and fun manner, whilst we explore creative flow together. $25 Booking link: https://www.trybooking.com/events/landing/1441034

- INNER LISTENING: A SOMATIC RESTORATIVE PRACTICE – Facilitated by Juanita. 2.30pm – 4pm (sometimes runs until 4.15pm. This restorative practice invites you to slow down and turn inward. Through gentle shapes, supported stillness, and mindful breathing, you’re guided to listen to the body, settle the nervous system, and reconnect with steadiness. With minimal movement and trauma-informed, invitational cues, the practice honours choice, comfort, and accessibility for all bodies and experience levels. $0-$35. Booking Link: http://www.trybooking.com/DETBR*
*

MONDAY 19th January:
- BOWL TEA CEREMONY: QUIET CONTEMPLATION MEDITATION - 7am-8am. Join Mo & Alli for this beautiful meditation/mindfulness practice, as we explore Bowl Tea Ceremony. We sit in quiet contemplation, serves 4 rounds of Shu Puer tea. Offered via **SLIDING SCALE** PS - Your first ceremony is on us! Booking Link: https://www.trybooking.com/CQMZY

- QIGONG – Movement Meditation. 5.30pm – 6.30pm with JJ The Naturopath. $20. Booking link: https://events.humanitix.com/qigong-huck9sfg

- KUNDALINI TAO FUSION is returning this week – facilitated by Jonathan Energy Healing Townsville. 7-9pm. This class is primarily experiential and focuses on developing sensitivity and receptivity to the different qualities of energy, and supporting the body’s natural healing capacities, and Taoist meditation methods and practices to enable the practitioner to cultivate one’s energy in the body. $25. Booking link: https://www.trybooking.com/COQWU
*
*
**Energy Philanthropy: The gifting of time, talent, or treasure. EP does not mean the sessions are 'free' – more-so pay what your value is. All of our practitioners are offered the use of the centre, via Energy Philanthropy. Many of the sessions we, and our facilitators offer is also via Energy Philanthropy. We offer our time, presence, and energy in the hope of helping self and others to shine their inner light. Pay what your value is. Your donations are greatly appreciated by the facilitators, and by us to reduce the out-of-pocket expenses we (Mo and Alli) contribute to paying for the centre to stay open.
We hope to see you at one of our events and offerings.
www.innerlightmeditationcentre.com

A wonderful offering to Townsville. Situated in the beautiful heritage building of Stanton House, Flinders Street East. ​

06/01/2026

Here are our offerings for Tuesday 6th January 2026 – Monday 19th January 2026

For further details of these and future offerings, and booking links, please go to our website calendar: www.innerlightmeditationcentre.com

TUESDAY 6th January: MOON-PHASE BREATHWORK: Facilitated by Ben Manderson. 5.30pm for a 6pm start – 7.30pm. Experience the transformative power of breathwork in harmony with the lunar cycle. Ben’s Tuesday night sessions, offer a unique blend of intuitive holotropic breathwork practices, tailored to the current phase of the moon. https://www.trybooking.com/events/landing/1408765
*

WEDNESDAY 7th January: EVENING BOWL TEA CEREMONY MEDITATION – 6pm – 7.30pm. Join Mo & Alli for this beautiful meditation/mindfulness practice, as we explore Bowl Tea Ceremony. We sit in quiet contemplation, serve 4 rounds of Gaba Oolong tea which offers calming, settling qualities – perfect for an evening ceremony. Offered via**SLIDING SCALE** PS Your first booking is on us! Booking Link: https://www.trybooking.com/CQMZY
*

THURSDAY 8th January: BOWL TEA CEREMONY: QUIET CONTEMPLATION MEDITATION - 7am-8am. Join Mo & Alli for this beautiful meditation/mindfulness practice in the morning, as we explore Bowl Tea Ceremony. We sit in quiet contemplation, serves 4 rounds of Shu Puer tea. Offered via **SLIDING SCALE** Your first booking is on us! Booking Link: https://www.trybooking.com/CQMZY
*

FRIDAY 9th January : Somalume Fridays- Biology-first breath sessions 5.30pm for 6pm start- facilitated by Ben Manderson. 5.30pm for 6pm start. This is the first of these offerings. A guided breath-based experience designed to help your body return to coherence before the mind tries to explain anything. These sessions begin with simple, grounded education — restoring clarity to commonly misunderstood spiritual and psychological language — followed by rhythmic breathwork supported by music, scent, and minimal guidance. The focus is not on analysing your experience, but on allowing your nervous system to regulate, integrate, and reset. $35. Booking link: https://www.trybooking.com/DIJBR
*

SATURDAY 10th January: Private session
*

SUNDAY 11th January:
- SHAMANIC SUNDAY SESSION, Facilitated by Adrian and Angie whilst JJ is away. 7am – 9.30am. These are powerful neo-shamanic sessions which include prayer, chanting, plant medicine in the form of sacred cacao, a blend of kundalini yoga and Qi Gong, breathwork and sound healing. For bookings: https://events.humanitix.com/shamanic-sunday-sessions

- SOUND IN MOTION DRUM CIRCLE: Facilitated by Matteus. 10-12pm. Everyone is welcome for Sound In Motion Druming. (S.I.M.D.) where we join together as one entity to bring sound healing. If you have a drum, and would like to bring it out to meet other drums, SIMD would love to meet them! SIMD is 2 hour, fortnightly class, introducing the language of percussion in a light-hearted and fun manner, whilst we explore creative flow and mindfulness together. Tickets $25. Booking link: https://www.trybooking.com/events/landing/1441034

- INNER LISTENING: A SOMATIC RESTORATIVE PRACTICE – Facilitated by Juanita. 2.30pm – 4pm (sometimes runs until 4.15pm. This restorative practice invites you to slow down and turn inward. Through gentle shapes, supported stillness, and mindful breathing, you’re guided to listen to the body, settle the nervous system, and reconnect with steadiness. With minimal movement and trauma-informed, invitational cues, the practice honours choice, comfort, and accessibility for all bodies and experience levels. $0-$35. Booking Link: http://www.trybooking.com/DETBR
*

MONDAY 12th January: BOWL TEA CEREMONY: QUIET CONTEMPLATION MEDITATION - 7am-8am. Join Mo & Alli for this beautiful meditation/mindfulness practice, as we explore Bowl Tea Ceremony. We sit in quiet contemplation, serves 4 rounds of Shu Puer tea. Offered via **SLIDING SCALE** Your first ceremony is on us! Booking Link: https://www.trybooking.com/CQMZY
*

TUESDAY 13th January– MOON-PHASE BREATHWORK: Facilitated by Ben Manderson. 5.30pm for a 6pm start – 7.30pm. Experience the transformative power of breathwork in harmony with the lunar cycle. Ben’s Tuesday night sessions, offer a unique blend of intuitive holotropic breathwork practices, tailored to the current phase of the moon. Tickets $25 Booking link: https://www.trybooking.com/events/landing/1408765
*

WEDNESDAY 14th January: TEA JAM: A SOCIAL GONG FU TEA & LIVE MUSIC GATHERING – Guided by Mo & Alli. This is the first of these offerings. Gong Fu–style tea session where fine tea, live music, and good conversation meet. This is a social, relaxed tea space — a change from the silent meditation of our regular Bowl Tea ceremonies to more shared presence. Bring your musical instruments - as we jam and share in the weaving of live sound through the room, creating an atmosphere that supports connection, curiosity, and communi-tea. Offered via *Energy Philanthropy - pay what you feel is right for you. Booking link: https://www.trybooking.com/DINEV
*

THURSDAY 15th January: BOWL TEA CEREMONY: QUIET CONTEMPLATION MEDITATION - 7am-8am. Join Mo & Alli for this beautiful meditation/mindfulness practice, as we explore Bowl Tea Ceremony. We sit in quiet contemplation, serves 4 rounds of Shu Puer tea. Offered via **SLIDING SCALE** PS - your first ceremony is on us! Booking Link: https://www.trybooking.com/CQMZY
*

FRIDAY 16th January: Somalume Fridays- Biology-first breath sessions 5.30pm for 6pm start- facilitated by Ben Manderson. 5.30pm for 6pm start. A guided breath-based experience designed to help your body return to coherence before the mind tries to explain anything. These sessions begin with simple, grounded education — restoring clarity to commonly misunderstood spiritual and psychological language — followed by rhythmic breathwork supported by music, scent, and minimal guidance. The focus is not on analysing your experience, but on allowing your nervous system to regulate, integrate, and reset. $35. Booking link: https://www.trybooking.com/DIJBR
*

SATURDAY 17th January: 8 WEEKS ANCESTRAL AND SOUL HEALING GROUP SUMMER 2026 – Facilitated by Tati at Sea of Harmony. This is the a very special and rare opportunity to join an intimate group of 8 humans to have your own personal constellation – an opportunity for deep soul healing. Each other session within the closed group you may be a representative allowing you to resonate, witness, connect and dive deep into your own and other’s healing journey. The closed group meet Saturdays 17/1 & 31/1, 14/2, 28/2, & 7/3 10am until we finish. $333 for the 5 sessions. Booking link: https://www.facebook.com/share/1Bzt36udPr/
*

SUNDAY 18th January:

- SHAMANIC SUNDAY SESSION, Facilitated by Adrian and Angie until JJ returns for the 25th Jan. 7am – 9am. These are powerful neo-shamanic sessions which include prayer, chanting, plant medicine in the form of sacred cacao, a blend of kundalini yoga and Qi Gong, breathwork and sound healing. Sliding scale from $25. For bookings: https://events.humanitix.com/shamanic-sunday-sessions

- SOUND IN MOTION DRUM CIRCLE: Facilitated by Matteus. 10-12pm. A group of musicians and lovers of music working together as one unit, creating one sound product with the aim to collectively create. A 2 hour event introducing the language of percussion in a light-hearted and fun manner, whilst we explore creative flow together. $25 Booking link: https://www.trybooking.com/events/landing/1441034

- INNER LISTENING: A SOMATIC RESTORATIVE PRACTICE – Facilitated by Juanita. 2.30pm – 4pm (sometimes runs until 4.15pm. This restorative practice invites you to slow down and turn inward. Through gentle shapes, supported stillness, and mindful breathing, you’re guided to listen to the body, settle the nervous system, and reconnect with steadiness. With minimal movement and trauma-informed, invitational cues, the practice honours choice, comfort, and accessibility for all bodies and experience levels. $0-$35. Booking Link: http://www.trybooking.com/DETBR*
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MONDAY 19th January:
- BOWL TEA CEREMONY: QUIET CONTEMPLATION MEDITATION - 7am-8am. Join Mo & Alli for this beautiful meditation/mindfulness practice, as we explore Bowl Tea Ceremony. We sit in quiet contemplation, serves 4 rounds of Shu Puer tea. Offered via **SLIDING SCALE** PS - Your first ceremony is on us! Booking Link: https://www.trybooking.com/CQMZY

- KUNDALINI TAO FUSION is returning this week – facilitated by Jonathan Energy Healing Townsville. 7-9pm. This class is primarily experiential and focuses on developing sensitivity and receptivity to the different qualities of energy, and supporting the body’s natural healing capacities, and Taoist meditation methods and practices to enable the practitioner to cultivate one’s energy in the body. $25. Booking link: https://www.trybooking.com/COQWU
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**Energy Philanthropy: The gifting of time, talent, or treasure. EP does not mean the sessions are 'free' – more-so pay what your value is. All of our practitioners are offered the use of the centre, via Energy Philanthropy. Many of the sessions we, and our facilitators offer is also via Energy Philanthropy. We offer our time, presence, and energy in the hope of helping self and others to shine their inner light. Pay what your value is. Your donations are greatly appreciated by the facilitators, and by us to reduce the out-of-pocket expenses we (Mo and Alli) contribute to paying for the centre to stay open.

We hope to see you at one of our events and offerings.
www.innerlightmeditationcentre.com

A wonderful offering to Townsville. Situated in the beautiful heritage building of Stanton House, Flinders Street East. ​