02/09/2025
Here are our offerings for Thursday 4th September 2025 – Wednesday 17th September 2025.
For further details of these and future offerings, and booking links, please go to our website calendar: www.innerlightmeditationcentre.com
THURSDAY 4th September: BOWL TEA CEREMONY: QUIET CONTEMPLATION MEDITATION - 7am-8am. Join Reiner (who is serving whilst Mo and Alli are away) for this beautiful meditation/mindfulness practice as we explore Bowl Tea Ceremony. We sit in quiet contemplation, as Reiner serves 3-4 rounds of Shu Puer tea. Offered via our new **SLIDING SCALE** Booking Link: https://www.trybooking.com/CQMZY
FRIDAY 5th September: BFB:BREATHWORK FOR BEGINNERS- a 5 week journey: facilitated by Ben Manderson. 5.30-7.00pm. Join us for a gentle introduction to breathwork — a practice that helps you reconnect with your body, calm your mind, and expand your energy. Booking link: https://www.trybooking.com/DETLU
SATURDAY 6th September: BOWL TEA CEREMONY: QUIET CONTEMPLATION MEDITATION – 10.30-12.00pm. Join Reiner (who is serving whilst Mo and Alli are away) for this beautiful meditation/mindfulness practice as we explore Bowl Tea Ceremony. We sit in quiet contemplation, as Reiner serves 3-4 rounds of Shu Puer tea. Offered via our new **SLIDING SCALE** Booking Link: https://www.trybooking.com/CQMZY
SUNDAY 7th September: SHAMANIC SUNDAY SESSION, Facilitated by JJ the Naturopath. 7am – 9am. These are powerful neo-shamanic sessions which include prayer, chanting, plant medicine in the form of sacred cacao, a blend of kundalini yoga and Qi Gong, breathwork and sound healing. For bookings: https://events.humanitix.com/shamanic-sunday-sessions
DIDGERIDOO SOUND MEDITATION: Facilitated by William Mabo & Jess Brown. 11-12.30pm. Guided by the ancient tones of the didgeridoo and the gentle frequencies of sound bowls, this immersive meditation creates space for grounding, release, and inner stillness. Booking Link: https://www.trybooking.com/DERKE
A GENTLE FLOW WITH JUANITA – TRAUMA INFORMED YOGA. 1.00-2.00pm. All Levels Welcome. In this gentle, trauma-informed flow, you’ll be guided through mindful movements and smooth, unhurried transitions that support your body and calm your mind. Booking link: https://www.trybooking.com/DETBK
RESTORATIVE YOGA for FASCIAL HYDRATION & EASE - with Juanita, 2.30-4.00pm. Sink into deep stillness as we explore restorative yoga designed to gently support the health and hydration of your fascia—the connective tissue that surrounds and weaves through your entire body. Booking link: https://www.trybooking.com/DETBR
MONDAY 8th September: BOWL TEA CEREMONY: QUIET CONTEMPLATION MEDITATION - 7am-8am. Join Reiner (who is serving whilst Mo and Alli are away) for this beautiful meditation/mindfulness practice as we explore Bowl Tea Ceremony. We sit in quiet contemplation, as Mo or Alli, serves 4 rounds of Shu Puer tea. Offered via our new **SLIDING SCALE** Booking Link: https://www.trybooking.com/CQMZY
- QIGONG – Movement Meditation. 5.30pm – 6.30pm with JJ The Naturopath. $20. Booking link: https://events.humanitix.com/qigong-huck9sfg
- KUNDALINI TAO FUSION – facilitated by Jonathan Energy Healing Townsville. 7-9pm. This class is primarily experiential and focuses on developing sensitivity and receptivity to the different qualities of energy, and supporting the body’s natural healing capacities, and Taoist meditation methods and practices to enable the practitioner to cultivate one’s energy in the body. $25. Booking link: https://www.trybooking.com/COQWU
TUESDAY 9th September: MOON-PHASE BREATHWORK: Facilitated by Ben Manderson. 5.30pm for a 6pm start – 7.30pm. Experience the transformative power of breathwork in harmony with the lunar cycle. Ben’s Tuesday night sessions, offer a unique blend of intuitive holotropic breathwork practices, tailored to the current phase of the moon. https://www.trybooking.com/events/landing/1408765
WEDNESDAY 10th September:
- UNLOCK THE HIDDEN LAYERS OF YOUR SPIRITUAL POWER. A 5-Part Experiential Series with Metaphysical Counsellor Mark Flanigan. 5.45pm – 7.45pm. Each week is independent, so you can attend any one, or, preferably, all of them. Week 4: Soul’s purpose. Booking Link: https://www.trybooking.com/DEIHV
THURSDAY 11th September: BOWL TEA CEREMONY: QUIET CONTEMPLATION MEDITATION - 7am-8am. Join Reiner (who is serving whilst Mo and Alli are away) for this beautiful meditation/mindfulness practice as we explore Bowl Tea Ceremony. We sit in quiet contemplation, as Mo or Alli, serves 3-4 rounds of Shu Puer tea. Offered via our new **SLIDING SCALE** Booking Link: https://www.trybooking.com/CQMZY
FRIDAY 12th September: BFB:BREATHWORK FOR BEGINNERS- a 5 week journey: facilitated by Ben Manderson. 5.30-7.00pm. Join us for a gentle introduction to breathwork — a practice that helps you reconnect with your body, calm your mind, and expand your energy. Booking link: https://www.trybooking.com/DETLU
SATURDAY 13th September: BOWL TEA CEREMONY: QUIET CONTEMPLATION MEDITATION – 10.30-12.00pm. Join Reiner (who is serving whilst Mo and Alli are away) for this beautiful meditation/mindfulness practice as we explore Bowl Tea Ceremony. We sit in quiet contemplation, as Reiner serves 3-4 rounds of Shu Puer tea. Offered via our new **SLIDING SCALE** Booking Link: https://www.trybooking.com/CQMZY
SUNDAY 14th September: - SHAMANIC SUNDAY SESSION, Facilitated by JJ the Naturopath. 7am – 9am. These are powerful neo-shamanic sessions which include prayer, chanting, plant medicine in the form of sacred cacao, a blend of kundalini yoga and Qi Gong, breathwork and sound healing. For bookings: https://events.humanitix.com/shamanic-sunday-sessions
- SOUND IN MOTION DRUM CIRCLE: Facilitated by Matteus. 10-12pm. A group of musicians and lovers of music working together as one unit, creating one sound product with the aim to collectively create. A 2 hour event introducing the language of percussion in a light-hearted and fun manner, whilst we explore creative flow together. Booking link: https://www.trybooking.com/events/landing/1441034
- A GENTLE FLOW WITH JUANITA – TRAUMA INFORMED YOGA. 1.00-2.00pm. All Levels Welcome. In this gentle, trauma-informed flow, you’ll be guided through mindful movements and smooth, unhurried transitions that support your body and calm your mind. Booking link: https://www.trybooking.com/DETBK
- RESTORATIVE YOGA for FASCIAL HYDRATION & EASE - with Juanita, 2.30-4.00pm. Sink into deep stillness as we explore restorative yoga designed to gently support the health and hydration of your fascia—the connective tissue that surrounds and weaves through your entire body. Booking link: https://www.trybooking.com/DETBR
MONDAY 15th September: - BOWL TEA CEREMONY: QUIET CONTEMPLATION MEDITATION - 7am-8am. Join Reiner (who is serving whilst Mo and Alli are away) for this beautiful meditation/mindfulness practice as we explore Bowl Tea Ceremony. We sit in quiet contemplation, and serve 4 rounds of Shu Puer tea. Offered via our new **SLIDING SCALE** Booking Link: https://www.trybooking.com/CQMZY
- QIGONG – Movement Meditation. 5.30pm – 6.30pm with JJ The Naturopath. $20. Booking link: https://events.humanitix.com/qigong-huck9sfg
- KUNDALINI TAO FUSION – facilitated by Jonathan Energy Healing Townsville. 7-9pm. This class is primarily experiential and focuses on developing sensitivity and receptivity to the different qualities of energy, and supporting the body’s natural healing capacities, and Taoist meditation methods and practices to enable the practitioner to cultivate one’s energy in the body. $25. Booking link: https://www.trybooking.com/COQWU
TUESDAY 16th September: Moon-Phase Breathwork: Facilitated by Ben Manderson. 5.30pm for a 6pm start – 7.30pm. Experience the transformative power of breathwork in harmony with the lunar cycle. Ben’s Tuesday night sessions, offer a unique blend of intuitive holotropic breathwork practices, tailored to the current phase of the moon. https://www.trybooking.com/events/landing/1408765
WEDNESDAY 17th September:
- UNLOCK THE HIDDEN LAYERS OF YOUR SPIRITUAL POWER. A 5-Part Experiential Series with Metaphysical Counsellor Mark Flanigan. 5.45pm – 7.45pm. Each week is independent, so you can attend any one, or, preferably, all of them. WEEK 5: Intuitive Communication & Spirit Guides: Booking link: http://www.trybooking.com/DEJJZ
**Energy Philanthropy: The gifting of time, talent, or treasure. EP does not mean the sessions are 'free' – more-so pay what your value is. All of our practitioners are offered the use of the centre, via Energy Philanthropy. Many of the sessions we, and our facilitators offer is also via Energy Philanthropy. We offer our time, presence, and energy in the hope of helping self and others to shine their inner light. Pay what your value is. Your donations are greatly appreciated by the facilitators and by us to reduce the out-of-pocket expenses Mo and Alli contribute to paying for the centre to stay open.
We hope to see you at one of our events and offerings.
www.innerlightmeditationcentre.com
A wonderful offering to Townsville. Situated in the beautiful heritage building of Stanton House, Flinders Street East.
