Health & Wellbeing North Ward

03/05/2026

❤️ National Heart Week ❤️

This week we recognise National Heart Week, a time to focus on heart health and the small steps we can all take to protect our hearts.

Heart disease affects many Australians, but the good news is that many risk factors are preventable or manageable with early care and healthy lifestyle choices.

💓 Simple ways to support your heart health:
✅ Maintain a healthy diet
✅ Stay physically active
✅ Know your blood pressure and cholesterol levels
✅ Manage stress and get quality sleep
✅ Book regular health check‑ups

If it’s been a while since your last heart health check, now is a great time to book an appointment and take a proactive step for your wellbeing.

📞 07 4772 4144
👨🏻‍💻 Book online via HotDoc

Your heart works hard for you — let’s look after it. 💙

30/04/2026

🌬️ Lung Health Awareness Month 🌬️

This May, we’re recognising Lung Health Awareness Month, a time to focus on the importance of healthy lungs and breathing well at every stage of life.

Your lungs work hard every day — protecting them is key to your overall health and wellbeing. Conditions like asthma, COPD, lung infections, and smoking‑related disease can often be better managed with early assessment and support.

✅ Don’t ignore ongoing coughs or shortness of breath
✅ Stay up to date with vaccinations
✅ Avoid smoking and second‑hand smoke
✅ Book a check‑up if you have concerns about your breathing

If you’re experiencing respiratory symptoms or have a chronic lung condition, our team is here to help.

📞 07 4772 4144
👨🏻‍💻 Book online via HotDoc

Let’s take a breath and put lung health first this May. 💙

30/04/2026

💉 Flu Vaccinations and FluMist Available

Flu season is approaching and flu vaccinations are now available at our clinic.

Protect yourself, your loved ones, and those most vulnerable in our community.

📍34 Gregory Street, North Ward
📞 07 4772 4144
🖥️ https://hwb.com.au/

Send a message to learn more

26/04/2026

⚠️ Important Scam Alert – Please Read ⚠️

We have been made aware of scam emails and messages claiming to be from HotDoc and stating that patients are owed a Medicare rebate.
Please note:

Our clinic does not contact patients via email or SMS to advise of Medicare rebates owed

HotDoc will never ask for your banking or personal details via email or text

Do not click on any links or provide personal information if you receive one of these messages

If you believe you have received a suspicious message or are unsure whether a communication is genuine, please contact our clinic directly before taking any action.

https://www.scamwatch.gov.au/report-a-scam

Thank you for helping keep your personal information safe.

24/04/2026

🌺 ANZAC Day – Lest We Forget 🌺

Today we pause to remember and honour the courage, sacrifice, and service of all Australians and New Zealanders who have served, and continue to serve, our country.

We acknowledge those who gave their lives, those who returned, and the families who carry their legacy forward.

As we reflect on the spirit of ANZAC Day, we remember the values of courage, mateship, and resilience that continue to shape our communities.

Lest We Forget.

18/04/2026

🫀 Blood Pressure Basics 🫀
Know your numbers!
Routine checks can help detect concerns early.

Send a message to learn more

14/04/2026

🌼 Take a moment today to breathe, stretch, and reset.
Your health includes your mind, not just your body.

Send a message to learn more

13/04/2026

13/04/2026

❓Question of the Day❓
What’s one healthy habit you’d like to improve this month?

Send a message to learn more

13/04/2026

✨ Book Your Flu Vaccination Now! ✨

Breaking news! This flu season we have in stock FluMist nasal spray available for 2-5 years (Free) or 6-18 years for $49.95 and we can provide a private receipt to claim back with private insurance.
It's an easy administration in both nostrils and it gives coverage for the full year which is an advantage over the regular flu vaccination.

Click the link below to book your appointment: https://wholelife.com.au/our-services/vaccinations/flu/

13/04/2026

📣Please be advised that Dr Martin Doris will be away from the clinic from 13 April to 14 May.

During this time, appointments will continue to be available with our other doctors to ensure continuity of care. If you require scripts, referrals, or follow‑up care related to Dr Doris, we encourage you to book ahead or speak with our reception team.

📞 07 4772 4144
👨🏻‍💻 Online bookings via HotDoc
Thank you for your understanding.

13/04/2026

💉 Flu Shots Now Available 💉

Flu season is approaching, and flu vaccinations are now available at our clinic.

The flu vaccine is a simple and effective way to help protect yourself, your family, and our community — especially those most at risk.

✅ Flu Clinic appointments available now
✅ Suitable for children, adults, seniors, and vulnerable patients

📞 Book your flu shot today: 07 4772 4144
🏥 34 Gregory Street, North Ward

Don’t wait until you’re feeling unwell — protect yourself early this flu season.