Dr Michelle White, Townsville (2025)

27/05/2024

Happy Monday, everyone!

Let’s kickstart the week with a big smile and positive vibes! For my new followers, I’m Dr. Michelle, and I’m here to share my passion for holistic skin health with all of you.⁣

My inquisitive nature drives me to uncover the root causes of skin concerns, exploring the deep connections between the mind, body, and our environment. With over 20 years of experience practicing medicine in rural, regional, and remote areas of Australia and the South Pacific, specializing in skin health and skin cancer medicine and surgery, I’ve had the privilege of helping countless individuals on their skin care journeys.

Having personally experienced the challenges of problem skin conditions, I understand the impact it can have on every aspect of life. That’s why I’m dedicated to providing personalized consultations and treatment plans that empower you to move closer to your skin and body goals.⁣

Let’s start this week with a commitment to self-care and well-being. Remember, your skin deserves love and attention too! Wishing you all a wonderful Monday filled with positivity and radiant energy.

Dr Michelle 🫶🏾

23/05/2024

Throwing it back to my incredible time in Sri Lanka, where mischievous monkeys entertained me at every turn!

The memories from that trip are a treasure of fun and laughter.

As I reflect on the past, I can’t help but feel an overwhelming sense of excitement for what lies ahead for Nauro Skin and Body.

My upcoming website is just the beginning of an exciting journey into the online world of skin and wellness with me.

Stay tuned for updates, because the best is yet to come! 🐒

Have a beautiful weekend everyone.
Dr Michelle 🫶🏾

22/05/2024

🌿 Exciting Announcement!! COMING SOON.

I am thrilled to introduce Nauro Skin + Body, dedicated to nurturing skin health and overall well-being.

The name ‘Nauro’ reflects my mums PNG heritage, and means “Beautiful Skin”

At Nauro Skin + Body, I will offer a comprehensive approach to health, offering personalised solutions for your individual skin concerns and well-being requirements.

Stay tuned for the upcoming launch of my new website and exclusive services!

Dr. Michelle 🫶🏾

13/05/2024

A thorough full-body skin check involves examining every inch of your skin, including commonly overlooked areas like the scalp, palms of hands, feet, interdigital spaces, and oral mucosa. I also offer to check breasts and ge****ls, understanding that not every patient may feel comfortable with this.

It’s important to educate patients that skin cancer can develop anywhere on the body, even in areas not exposed to the sun. Encouraging regular self-checks and providing guidance on how to do so is crucial for early detection.

At our clinic, we have an open-door policy: ‘Come and see us anytime if you notice changes or have concerns.’ However, the key to early skin cancer detection is routinely performing a comprehensive full-body skin check. This allows us to catch any suspicious lesions early and ensure optimal patient outcomes.

To respect patient comfort, we ask them to keep their underwear on, use a modesty sheet, and have a chaperone available if needed.

I’m here to make you as comfortable as possible and would love to help screen you this year.

Dr Michelle 🫶🏾

10/05/2024

Meet Francine, who has graciously allowed me to share her story to raise awareness about Melanoma.

In March of this year, Francine visited me for a skin check that resulted in the removal of a raised skin lesion on her elbow. Following the biopsy, Francine received the diagnosis of Nodular Malignant Melanoma. To further address the condition, she underwent the removal of sentinel nodes by our incredible Townsville Melanoma Surgeon, Dr. Zonta.

For individuals like Francine, the discovery that the lesion did not resemble a typical mole has been a sobering shock. This highlights the importance of regular skin checks in detecting and addressing potential issues promptly.

If you are in the Townsville or Noosa area and have not had a skin check in the last year, please reach out to me today. Your skin health is my priority.

Exciting news too: I will also be attending the AMC 2024 melanoma conference in Sydney in October, alongside leading doctors from around the world. This opportunity will allow me to further educate you and stay updated on all the new developments in the field. I am very excited about these advancements, as they are all aimed at achieving our common goals of zero deaths from melanoma and reducing the burden of this disease.

Dr. Michelle 🫶🏾

08/05/2024

Whether it’s a silver lining or a golden lining, I choose to focus on the good and gold all around me.

The sunrise today at latitude 19 was simply breathtaking.

Feeling so lucky to live here and witness these stunning views on my morning walks.

Grateful for the beauty that surrounds me each day! I sometimes have to pinch myself!

Wishing everyone a beautiful day ahead.
Dr Michelle 🫶🏾

06/05/2024

1. Limit Sun Exposure: Avoid prolonged sun exposure, especially during peak hours when the sun’s rays are strongest (10 a.m. to 4 p.m.).

2. Wear Sunscreen: Apply a broad-spectrum sunscreen with SPF 30 or higher every day, even on cloudy days, and reapply every two hours when outdoors.

3. Protective Clothing: Wear sun-protective clothing, hats, and sunglasses to shield your skin from UV rays.

4. Seek Shade: Take breaks in shaded areas to reduce direct sun exposure and lower your risk of skin damage.

5. Regular Skin Checks with me. Let us monitor moles, spots, and any changes on your skin and treatment of any abnormalities.

If you are in the Townsville area or Noosa (as I will be a visiting specialist there soon) covering both areas, I would love to monitor and check your skin. If you haven’t been checked in the last year, I strongly recommend that we get you checked.

Feel free to DM me for a chat.

Dr Michelle 🫶🏾

30/04/2024

Looking back at old photos always stirs up a sense of nostalgia, reflecting on the journey I’ve traveled and the passion for life that has guided me.

Moving forward to this day, I have found deep fulfillment in the field of regenerative medicine, and it excites me so much with the individuals I am helping and the feedback I am receiving.

I firmly believe that the key to achieving optimal results lies in receiving personalised and thoughtful treatments from a seasoned doctor like myself, who truly understands your aspirations AND CARES.

𝑯𝑶𝑾 𝑰 𝑾𝑶𝑹𝑲.

Your unique medical aesthetic journey commences with a consultation, where all your queries are met with care and understanding in a warm and supportive setting. I truely care about each and every one of my patients.

With two decades of experience as a Medical Doctor, my holistic approach encompasses aspects such as nutrition, exercise, and lifestyle adjustments, ensuring that you feel heard and supported throughout the process.

My skin treatments and methodologies have empowered me to make a meaningful impact in the lives of others, a reward that is truly invaluable.

My specialised programs cater to a comprehensive approach to skin health, addressing concerns such as acne, rosacea, and eczema, among others.

𝑰 𝒘𝒐𝒖𝒍𝒅 𝒍𝒐𝒗𝒆 𝒕𝒐 𝒄𝒐𝒏𝒏𝒆𝒄𝒕

If you are in the Townsville area I would love to work with you.

And some exciting news to come, I will be offering my services in the Noosa area too!!

Please reach out for a chat.
Dr Michelle 🫶🏾

29/04/2024

Navigating skin care during radiotherapy?

Here are some tips to help you feel confident and comfortable throughout your treatment journey.

As your GP Skin specialist, I’m here to support you every step of the way.

For those outside Townsville, phone consultations are available.

DM me at anytime for a chat.
I truely care and want to help you on your journey.

Dr Michelle 🫶🏾

24/04/2024

This morning I attended with pride a very special dawn service on Magnetic Island, where the RSL veterans hold a place close to their hearts. Townsville, the largest base for Australia, stands as a testament to the courage and selflessness of our service men and women.

It’s so close to my heart with the memory of my PNG grandfather and Australian grandfather who served in PNG during WW2, I am reminded of the sacrifices made by those who served as coast watchers. Their lonely and precarious existence on the front-line, communicating vital intelligence, was a true display of loyalty and bravery.

The ANZACs hold a special place in our hearts, and today’s dawn service was a poignant reminder of their legacy. The values of courage, selflessness, and loyalty that they embodied continue to inspire us today. It was a moving and emotional experience, witnessing the past and present service women and men from the local Magnetic Island school coming together to honor our heroes.

I am so proud of our service women and men, and I so grateful for the opportunity to remember and reflect on their sacrifices. What a community we have!

Lest we forget.

Dr Michelle

23/04/2024

Last week was filled with beautiful birthday celebrations that reminded me of the love and support I am surrounded by.

I am incredibly grateful for my family and friends who stand by me through all the ups and downs of life.

Their unwavering love and encouragement mean the world to me, and I am truly blessed to have such amazing people in my life.

My heart overflows with love and appreciation for each and every one of them. Thank you so much!!! Life is amazing!! 🫶🏾

18/04/2024

Reflecting on my younger self fills my heart with gratitude and inspiration.

Those carefree days taught me resilience, creativity, and the beauty of embracing every moment.

Let’s cherish our past selves for the strength they’ve given us to become who we are today.

Dr Michelle

15/04/2024

On Doggo week, I’d love reintroduce my Lola, she is a one-of-a-kind dancing dog who brings a whole new meaning to the phrase “life of the party.”

With a love for all things water-related, Lola’s enthusiasm for swimming knows no bounds. But it’s when the music starts playing that Lola truly shines - watch her effortlessly dance on her back legs to the right kind of song, or simply out of pure excitement at the sight of you walking into the room.

Lola’s taste in music is as eclectic as her dance moves, but she particularly enjoys any groove with a solid bass sound and rhythm that gets her tail wagging in perfect harmony. Her infectious energy and playful spirit are sure to bring a smile to your face and a rhythm to your step 🫶🏾

14/04/2024

In life, challenges may arise that make us feel stuck or overwhelmed.

Remember, every step forward, no matter how small, is a step in the right direction.

Embrace the journey, stay focused on your goals, and keep pushing forward with determination and resilience. Your future self will thank you for not giving up.

Dr Michelle 🫶🏾

05/04/2024

Riding the waves is where I find my peace.

Every time I paddle out, I feel a sense of freedom and connection with the ocean around me.

The rush of adrenaline as I catch a wave is unmatched, reminding me of the power and beauty of nature.

But obviously I always prioritize skin safety. Sunscreen, and staying hydrated are essential for me to continue enjoying this passion for years to come.

Dr Michelle 🫶🏾

02/04/2024

I love being able to ditch the traffic jams and crowded trains – the best commute is via the sea!

I love feeling the salty breeze on my face and starting the day off refreshed.

It’s such a peaceful and rejuvenating experience. 🌊

What does your commute look like? I’d love to know.

Dr Michelle 🫶🏾

Dr Michelle White

27/05/2024

23/05/2024

22/05/2024

13/05/2024

10/05/2024

08/05/2024

06/05/2024

30/04/2024

29/04/2024

24/04/2024

23/04/2024

18/04/2024

15/04/2024

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