Zoë Dunlea Coaching

Home
Australia
Townsville, QLD
Zoë Dunlea Coaching

I teach you how to CONTROL your THOUGHTS, EMOTIONS & ANXIETY & help you become less SNAPPY.

13/01/2026

Advice I would give myself at the start of 2025

Tbf I don’t really need a reminder of number 5 😂

03/01/2026

Christmas fun 2025 ❤️

02/01/2026

2025 — probably the best year of my life ❤️

• January: Sunrise sea swims

• February: 2022 Bali crew reunion

• March: My mum & sister came to visit

• April: The month of birthdays in our gang 😂

• May: Fiona’s hen in Central Coast

• June: Trip to Ireland & flew a plane

• July: Portugal to watch my best friends get married, Morocco for the honeymoon lol, a sunrise hot air balloon over the Atlus Mountains & quad biking in the Sahara Desert

• August: Trip to Melbourne for Jason’s birthday. Facilitated an event for female founders in The Crown Sydney. Also moved back to Bali “for a month” with Becca which turned into 3 months 😂

• September: Caz (hectic) birthday at Revolver

• October: Weekend trip to Thailand

• November: Back to Sydney for Oasis, a camping trip & Rufus du Sol

• December: Decided to stay in Sydney for summer, but had to do 2 last trips away to Cairns for scuba diving at Great Barrier Reef & explore Daintree island, then camping in the mid north coast.

21 flights, 7 different countries and a lifetime of memories.

Very grateful to get to live this type of life of freedom and fun with so many opportunities & friendships ❤️

28/12/2025

Christmas ‘25

Scuba diving at the Great Barrier Reef ✅
Exploring Daintree Island ✅
Eating a veggie Christmas dinner ✅
Not give everyone salmonella with gone off chicken ✅

Blessed to live such an incredible life ❤️

17/12/2025

Caring about other people’s opinions is hurting you more than you think….

16/12/2025

📸🎞️

30/11/2025

blessed grateful thankful ❤️

27/11/2025

I can tell you your worst trait….

You wait.

You wait your life away.

You wait until Christmas is over.
You wait until things are quieter.
You wait until after holidays.
You wait until after you have the confidence.

You wait and wait and wait….

Until one day you wake up and realised you wasted all of your time waiting for the perfect time

And the perfect time never exists.

You’ll always be busy, you’ll always have something to spend your money on, we have the same calendar each year so why do you think that next year you’ll have more time?

If you talk to anyone who has anything amazing in their life, you’ll know that they were never ready for that amazing thing, but they just do it anyway.

So send the DM, start the hobby, create the instagram, start the business.

Interested in having accountability to make the leap each week?

Message me the word MINDSET now.

21/11/2025

NOW IS YOUR CHANCE 🚨

Book your call asap to avail of this huge offer that has had so much success after just 8 weeks.

Now is your chance.

18/11/2025

Read this if you keep talking yourself out of starting 👇🏼

For the longest time I told myself things like:
“People will judge me.”
“What if I fail again?”
“I’ll start when life calms down.”
“I never stick to anything.”
“I don’t deserve to invest in myself.”

Those thoughts felt so real that I believed them more than I believed in me.

But here’s what actually happened when I finally backed myself:
I gave myself one more chance.
I stopped waiting for the “perfect time”.
I showed up even when it was uncomfortable.
I invested in myself anyway.

And now?

I’m proud of who I am.
People ask me how I did it.
And there isn’t a single part of me that wishes I’d stayed where I was.

If you’re reading this and you recognise those excuses… this is your sign.

You don’t need more time.

You don’t need more confidence.

You just need to decide you’re worth backing.

Now it’s your turn to do the same ❤️

DM me “READY” if you want my help backing yourself for real.

16/11/2025

Weekly highlights 📸

14/11/2025

LEAKED

Leaked messages 📲

Address

Townsville, QLD
4814

Website

http://www.zoedunleacoaching.com/

Alerts

Be the first to know and let us send you an email when Zoë Dunlea Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Zoë Dunlea Coaching:

Shortcuts

Want your practice to be the top-listed Clinic in Townsville?