Core Movement NQ

Core Movement NQ Core Movement NQ Offers expert Physiotherapy services, Clinical Pilates and Dance Physiotherapy.

The highly skilled team will assess, diagnose and treat your injury in order to get you back to your activities as soon as possible.

🗓️ Group Physio Mat & Reformer Class Timetable UpdateDue to recent changes in staff and staff availability, we’ve made s...
22/07/2025

🗓️ Group Physio Mat & Reformer Class Timetable Update

Due to recent changes in staff and staff availability, we’ve made some updates to our Group Physio Mat and Reformer class timetable.

We understand how important these sessions are for your health and progress, and we’re doing our best to maintain consistency during this transition. As we welcome new team members on board, our timetable will continue to be reviewed and adjusted to best meet your needs.

🙏 We appreciate your patience and understanding during this period and welcome your feedback on how we can continue to improve the class experience.

We're sorry for any inconvenience caused and thank you for your continued support.

— The Core Movement Team

❄️Winter Wellness Sale– Physio Group Mat & Reformer Classes! ❄️Stay warm and strong this winter with our Physio Group Ma...
22/07/2025

❄️Winter Wellness Sale– Physio Group Mat & Reformer Classes! ❄️

Stay warm and strong this winter with our Physio Group Mat and Reformer Classes – now on from the 24th of July! 💪✨

Whether you're recovering from injury, improving mobility, or just looking to move better, our small, physio-led classes are designed to support your body and goals in a safe, professional environment.

🧘‍♀️ Mat Classes – Build core strength, stability, and flexibility
🌀 Reformer Classes – Low-impact resistance for posture, strength & rehab

📍 Suitable for all levels
💡 Private health rebates may apply

👉 Call us or book on the MindBody app to take advantage of this seasonal offer. Let’s keep you moving well this winter!

🥊💆‍♂️ From Healing Hands to Heavy Hands! 💥We're beyond proud to celebrate our incredible massage therapist, Hayley, who ...
22/04/2025

🥊💆‍♂️ From Healing Hands to Heavy Hands! 💥

We're beyond proud to celebrate our incredible massage therapist, Hayley, who just WON the Queensland boxing championship! 🏆🥇

Not only is she a master at relieving tension and helping our clients feel their best, but clearly, she knows how to throw a knockout punch! 👊

Join us in congratulating Hayley—our champion in and out of the ring! 🎉👏

Get ready to stretch and strengthen! 💪 Here's our current group mat and reformer class timetable – book your spot today!...
23/03/2025

Get ready to stretch and strengthen! 💪 Here's our current group mat and reformer class timetable – book your spot today! 🧘‍♀️✨

Bookings via the MindBody app, or call 4725 2662 📞

🐰🌸 Hop into Easter with a Class Pass Sale! 🌸🐰To celebrate Easter, we're offering an exclusive Physio Class Pass Sale tha...
18/03/2025

🐰🌸 Hop into Easter with a Class Pass Sale! 🌸🐰

To celebrate Easter, we're offering an exclusive Physio Class Pass Sale that you won't want to miss! Whether you're a seasoned pro or just starting your exercise journey, this is the perfect time to get moving, stretch, and strengthen your body.

✨ What's on Offer:
5 x group mat classes for $100, that's a saving of $25.
5x group reformer equipment classes for only $170, saving $45.

💪 Why our group classes? Our classes provide a fantastic way to build core strength, improve flexibility, and boost overall wellness. Plus, it’s low-impact and physio led, making it suitable for all fitness levels and injuries. Whether you’re working on postural alignment, muscle toning, or just looking to feel energized and relaxed, we have something for everyone!

⏰ Limited Time Only: This special Easter offer is only available from the 24th of March to the 6th of April 2025, so be sure to grab your pass before it’s gone!

Don’t miss out on the chance to hop into a healthier, happier version of yourself! 🐣🌷

Ready to join? Visit the MindBody app or call 4725 2662 to grab your class pass!

Vote for your favourite Pilates instructor 💗
10/03/2025

Vote for your favourite Pilates instructor 💗

Meet Hayley! Our new massage therapist at Core Movement Hayley is starting on Monday 10th March. Call reception 47252662...
06/03/2025

Meet Hayley! Our new massage therapist at Core Movement Hayley is starting on Monday 10th March. Call reception 47252662 to book !

🌟 Welcome to our 2025 New Graduate Physiotherapists! 🌟We’re thrilled to introduce the newest members of our team, bringi...
04/02/2025

🌟 Welcome to our 2025 New Graduate Physiotherapists! 🌟

We’re thrilled to introduce the newest members of our team, bringing fresh energy and passion to our clinics!

✨ Lucinda will be working across Sports Med NQ Bayswater Road and Core Movement NQ, offering her expertise and dedication in both sports and musculoskeletal injuries.

✨ Jess will be treating patients at Sports Med NQ Fulham Road and Core Movement NQ, providing comprehensive care and support for a variety of conditions.

✨ Henry will be based at Sports Med NQ Bayswater Road, where you can experience his top-notch physiotherapy services firsthand.

We’re excited to have them on board and can’t wait for you to meet them! 💪💙

We’re on the lookout for a passionate and skilled Remedial Massage Therapist to join our team! If you have a strong back...
28/01/2025

We’re on the lookout for a passionate and skilled Remedial Massage Therapist to join our team! If you have a strong background in massage therapy, a desire to help people improve their well-being, and a commitment to providing top-notch care, we’d love to hear from you.
https://www.seek.com.au/job/81525541?ref=cm-ui

🧎‍♀️ Group Physio Timetable 🧎‍♀️starting 01.02.25
28/01/2025

🧎‍♀️ Group Physio Timetable 🧎‍♀️

starting 01.02.25

💙Mat Work Class💙Our Mat Work class, led by a skilled physiotherapist, is specifically crafted to boost core stability, i...
26/11/2024

💙Mat Work Class💙

Our Mat Work class, led by a skilled physiotherapist, is specifically crafted to boost core stability, improve posture, and increase flexibility. 🧎🧘‍♀️

This class offers a comprehensive approach to developing body awareness, ensuring that you learn effective and precise techniques to support your overall well-being🌸

We understand that each individual’s needs are unique, so we can tailor exercises to accommodate any injuries or specific conditions you may have, ensuring a safe and beneficial experience for everyone🤍🤍

For bookings, please 📞 4725 2662 or visit the Mind Body app

This class is specially designed for youth who may be facing challenges related to strength, balance, motor skills, fati...
25/11/2024

This class is specially designed for youth who may be facing challenges related to strength, balance, motor skills, fatigue, or endurance 🏃‍♀️⛹️‍♀️🚴🤾

Our program focuses on helping participants gain a deeper understanding of their bodies, build self-confidence, and enjoy the process of improving their overall fitness while having fun. Through a variety of tailored exercises and activities, participants will develop important skills, boost their confidence, and experience the joy of physical activity

We offer two distinct sessions to cater to different age groups: our Monday class is tailored for ages 10-12, while our Wednesday class is designed for ages 12-15. Each session is thoughtfully structured to address the unique needs and developmental stages of the participants, ensuring a meaningful and enjoyable experience for everyone.

Address

144 Ross River Road
Townsville, QLD
4812

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 1:30pm

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