Health First NQ

Health First NQ Physiotherapy | Exercise Physiology | Personal Training | Group Training

07/05/2026

Say hello to Callum 👋

Our ExPhys who’s always up for a chat, brings great energy to every session, and handled our random rapid-fire questions like a pro! If Callum’s not with a client, you’ll probably find him snacking while trying to get through his admin tasks 😂

Reminder! We are closed today for the public holiday. We can't wait to see you back in clinic tomorrow. We hope everyone...
03/05/2026

Reminder! We are closed today for the public holiday. We can't wait to see you back in clinic tomorrow. We hope everyone enjoys the extra day off! 💙

27/04/2026

🤯 Runners. Are you kidding 🤯

This effort was once thought to be impossible.
2 slices of bread, honey & tea. Kimi and I are going to see if this helps us run super human as well. What an achievement 🙌👏

25/04/2026

The Reason - The Back Lab 🧑‍🍳

🏋️ Flexible Times
🏋️‍♀️ Cost Efficient
🏋️‍♂️ Positive Environment

Reach out now for your FREE Trial 📞✉️

ANZAC Day is a time to pause and reflect on the sacrifices, strength and resilience of those who fought for our freedom....
24/04/2026

ANZAC Day is a time to pause and reflect on the sacrifices, strength and resilience of those who fought for our freedom. Today we honour their memory, may their legacy live on in our hearts forever. LEST WE FORGET 🌺

22/04/2026

Behind the Scenes 🎥 Sports Physio Programming

✅ Vertical Training
✅ Landing Training
✅ Speed, Power & Ex*****on

DM us for a FREE Trial 🙌

22/04/2026

Just because the pain is gone, doesn’t mean the problem is fixed 🙏 Physio Amity explains in this video! #

22/04/2026

⭐️ Client Spotlight - Reggie ⭐️

Reggie is a NDIS client - he had a goal of getting out in nature for his daily exercise. Our Physio’s have set up a safe exercise regime, with the help of his support workers 🙌

22/04/2026

The Science Behind The RUN Lab 🧑‍🍳
🏃70% of Runners experience pain & injury
🏃‍♀️Every Runner is built differently
🏃‍♂️How we can help you enjoy your running

Heads up! We’ll be closed this Saturday 25th for ANZAC Day. We’ll be back open Monday as normal 😊
22/04/2026

Heads up! We’ll be closed this Saturday 25th for ANZAC Day. We’ll be back open Monday as normal 😊

Address

Suite 1/85 Patrick Street
Townsville, QLD
4814

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 1pm
Saturday 6am - 12pm

Website

https://www.mssupersplash.com.au/fundraisers/healthfirstnq

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