Deep Speak

Deep Speak Deep Speak treats trauma to transform lives, in person in Townsville and Australia via telehealth. Wherever you are, your healing starts here.

We help individuals and groups overcome trauma, eliminate limiting beliefs and improve their mental health.

07/05/2026

When you finally truly understand the expression “walk it off.”

Because no… my problems didn’t magically disappear.
The hard conversations still exist.
The stress still exists.
Life still exists.

But something shifts when you move your body instead of just sitting inside the stress.

Step by step, it’s like your nervous system starts unclenching.
Your thoughts stop shouting quite so loud.
Your body remembers it’s allowed to breathe again.

And somewhere along the way…
you stop carrying the weight the same.

I don’t think walks solve everything.
But I do think sometimes we were never meant to hold this much tension without moving through it.

10/10 would recommend.

07/05/2026

WE’RE HIRING

Our private practice is growing again ✨️

Psychologist, Accredited Mental Health Social Worker or Mental Health OT
📍 Townsville | 32 hours across 4 days

Deep Speak is growing, and we’re looking for a clinician who wants more than just a full calendar and endless admin.

We’ve built a practice that values both high-quality therapy and the people providing it.

A place to grow, where connection matters just as much as clinical skill.

At Deep Speak, you’ll be supported by a warm and connected team, strong systems, beautiful therapy spaces, and an environment that genuinely prioritises meaningful client care. We want clinicians to have the support, resources, and professional development they need to do their best work sustainably.

This role offers the opportunity to work with a diverse range of presentations while continuing to grow your confidence and skills across different therapeutic approaches, including trauma-informed work.

What you’ll get:
• Above award pay
• Professional development support
• Strong admin and reception support
• AI note-taking systems to reduce admin load
• Beautiful, thoughtfully designed therapy spaces
• A genuinely supportive and connected team culture

The role:
• Diverse and meaningful client work
• Evidence-based therapy
• Opportunity to further develop your clinical skills
• Small, grounded clinical team that values collaboration and connection

You:
• Registered Psychologist, AMHSW or Mental Health OT
• Warm, relational, and client-centred
• Values quality care and meaningful therapeutic work

📧 hello@deepspeak.com.au

06/05/2026

People say to me sometimes,

“I honestly don’t know how you do it all.”

And honestly…
I don’t really know either.

Some days genuinely feel like organised chaos.

Being a mum and running a business at the same time means your brain rarely switches off completely.

You can be replying to emails while mentally remembering library day.
Thinking about dinner while finishing work tasks.
Trying to be present with your kids while also carrying the responsibility of people depending on you professionally.

And then somewhere in the middle of all that…
you’re also trying to look after yourself too.

I think a lot of parents in business know the feeling of constantly shifting between roles all day long.

Parent.
Business owner.
Partner.
Support person.
Problem solver.
Human being trying to hold it all together.

Some days flow beautifully.
Some days feel messy.
Most days are a mixture of both.

But I think there’s something really human about admitting that life can feel full sometimes while still deeply loving the life you’ve built.

04/05/2026

You’re waiting to feel better to start living…
but feeling better usually comes after you start.

This is where a skill from Dialectical Behaviour Therapy (DBT) comes in called opposite action.

It’s simple, but powerful.
When your emotion is telling you to avoid, withdraw, or shut down…
you gently choose to do the opposite of what it’s urging.

Not in a forceful, fake way—
but in a “I’m not letting this emotion run the whole show” kind of way.

So if your mind says:
“Don’t go, you’ll feel awkward” → you show up anyway.
“Stay in bed, it’s too much” → you get up and step outside.
“Don’t reply, it’s easier to avoid it” → you send the message.

Because emotions aren’t always accurate…
but your actions can help shift them.

Start small.
Pick one moment today where you notice the urge to pull back…
and gently lean forward instead.

Let action lead.
Let the feelings catch up.

That’s how you get your life moving again.

03/05/2026

Just a quick update 🤍

Deep Speak will be closed for the Public Holiday on May 4th, giving our team a well-earned day to pause and recharge.

We’ll be back in the clinic and ready to support you from Tuesday, May 5th.

If you’d like to book an upcoming session, our online booking system is always available and you can secure a time that suits you.

Thank you for your understanding and ongoing support — we look forward to seeing you soon 💬

Address

133 Thuringowa Drive
Townsville, QLD
4817

Opening Hours

Monday 9:30am - 4:30pm
Tuesday 9:30am - 4:30pm
Wednesday 9:30am - 4:30pm
Thursday 9:30am - 4:30pm

Telephone

+61400161772

Website

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