Lodgical Yoga, Pilates & Wellbeing

Lodgical Yoga, Pilates & Wellbeing Health & Wellbeing is the key, I offer Yoga, Pilates, Wellness Coaching. Allow me to help you on your health & fitness journey.

Yoga, Massage, Emmett technique, personal training.

It was so good to get outside for Yoga today on The Strand ~ no rain and the best weather.
21/03/2026

It was so good to get outside for Yoga today on The Strand ~ no rain and the best weather.

I feel it in my waters ~ yoga will be on Sunday morning at 8am. 🧘‍♀️🏝️🙏
21/03/2026

I feel it in my waters ~ yoga will be on Sunday morning at 8am. 🧘‍♀️🏝️🙏

18/03/2026

Good Morning! Sunset Yoga on the Strand is on today at 5:30pm. Some gentle stretching and movement, just what you need for a Thursday afternoon. Next to Picnic Bay Surf Club on The Strand. $10 per class. $85 for 10 visit pass. See you soon. 😍

You probably need to know something about this photo, I didn't even realise until a friend showed me the other day (than...
16/03/2026

You probably need to know something about this photo, I didn't even realise until a friend showed me the other day (thank you for showing me this ###). These photos two years apart and 30 kilos difference. Another thing, I do not like weighing myself at all, but I did and I could not believe where I was and where I am now. But this started back in 2018 when I was diagnosed with psoriatic arthritis and all the fabulous medication that comes with it. In 2023 I needed to stop work at the gym because my hip had completely collapsed and I needed crutches to walk. In June 2023 I received my hip replacement and 6 months journey for recovery and to get back to the gym. In January 2024 I started back teaching classes at the gym, the thing is, I had taught classes for 25 years but I needed to start all over again. It was not easy at all, I was fortunate to no longer be in intense pain, I was able to walk unaided and slowly I was able to stop taking meds, which I was so grateful for as they caused a myriad of other issues including rosacea. The journey continues, every single day. Don't stop, find your passion and then keep finding and discovering new things about you. Muscle & Fitness Gym

It’s raining atm 😞Good for the garden Not so much for outdoor yoga.I’m down here if you’re on your way, we can decide wh...
14/03/2026

It’s raining atm 😞
Good for the garden
Not so much for outdoor yoga.
I’m down here if you’re on your way, we can decide what to do when you arrive. ☕️ 🧘‍♀️ 💬

So excited to have yoga on this Sunday at 8am. Rise & Shine at Burke Street Headland, next to Picnic Bay Surf Club on T...
13/03/2026

So excited to have yoga on this Sunday at 8am. Rise & Shine at Burke Street Headland, next to Picnic Bay Surf Club on The Strand.
$10 casual attendance ~
10 class pass $85.
🧘‍♀️🏝️🙏🥰

12/03/2026

After that big downpour, the ground is too wet for our yoga today and more rain forecast around 5pm.
So sorry 😞

11/03/2026

Sorry
No yoga today ***UPDATED***

07/03/2026

Hi Everyone
Just a reminder no yoga Sunday morning as I will be at a Rotary training morning.

05/03/2026

Looking forward to sunset yoga on the Strand at 5:30pm today 🧘‍♀️🏝️🥰

It was a magnificent morning for yoga ~ just a few drop of liquid sunshine and the most glorious breeze. Thank you for ...
01/03/2026

It was a magnificent morning for yoga ~ just a few drop of liquid sunshine and the most glorious breeze. Thank you for sharing your morning with me.
Please note **** NO CLASS NEXT SUNDAY MORNING **** I have some Rotary Club training to attend to.
Find me this week
At Muscle & Fitness Gym Kirwan
Tuesday 6am Bodypump, 11:15am Prime, 5:30pm Yoga. Thursday 5:15am Bodypump, 6am Pilates, 11:15am Prime.
Sunset Yoga on The Strand 5:30pm Thursday. (Weather permitting).
Have a brilliant week 🧘‍♀️🥰🏝️

Address

Burke Street Headland, The Strand
Townsville, QLD
4810

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