Fuel PT Solutions

Fuel PT Solutions Paula Pool Former ANB Under 52KG Miss Australia and Miss Queensland

Sunday mornings ❤️. How good are they. Possibly my most fav day of the week. Truth be told I truly love everyday. But Su...
08/11/2025

Sunday mornings ❤️. How good are they. Possibly my most fav day of the week. Truth be told I truly love everyday. But Sunday’s just hit different. Family all home. Slower paced. What a blessing to see the sun rise.

Happy Sunday whatever you are doing. Refresh. Restart. Whatever. As long as you doing what you love. Xx

08/11/2025

The women in the FuelPT Family are incredible!

Every woman’s journey looks different and that’s what makes it powerful.
Whether you’re just starting out or wanting to incorporate weights into your routine, our coaches tailor every session to help you move better, feel stronger, and train with confidence.

Join the Fuel Family today, we’ll meet you where you’re at 🤍

Much love to my weekend friends. ❤️ Saturday bootcamp is a great mixture of weights and cardio and caters for all fitn...
07/11/2025

Much love to my weekend friends. ❤️

Saturday bootcamp is a great mixture of weights and cardio and caters for all fitness levels so if you’re thinking about coming along to see why it’s awesome just put your shoes on and join us at the Fuel PT Studio.

Have a great weekend everyone!!

Paula

SATURDAY MORNING SESSION !!Start your Saturday with a hit out at the gym with an amazing bunch of humans, some rockin tu...
07/11/2025

SATURDAY MORNING SESSION !!

Start your Saturday with a hit out at the gym with an amazing bunch of humans, some rockin tunes and me !!

Book your spot on this link below:

http://fuelptsolutions.ptminder.com

04/11/2025

Push. Pull. Repeat.

Why staying consistent with upper body workouts matters.

It’s not just about building muscle, consistent upper body training plays a huge role in your overall performance, posture, and injury prevention.

Here’s why it’s so important:
1️⃣ Strength & Balance: Building upper body strength helps balance your physique and supports your lower body lifts like squats and deadlifts.
2️⃣ Improved Posture: A strong back, shoulders, and core help counteract the effects of sitting an

01/11/2025

The goal is simple ... show up, put in the work, and get stronger every day.

It’s not about perfection, it’s about progress.
No matter your starting point, we’ll meet you where you’re at and help you build from there.

Let’s make every rep count.
Book your session by messaging us or via the link in our bio.

31/10/2025

Cracking 5.30am boot camp this morning at Fuel PT Solutions

With banging tunes, cheeky laughs, and exercises that wake up muscles you didn’t know existed, Fuel PT Solutions makes e...
30/10/2025

With banging tunes, cheeky laughs, and exercises that wake up muscles you didn’t know existed, Fuel PT Solutions makes early mornings worth it.

Start your weekend sweaty, strong, and slightly less grumpy. 🎶🔥

Book your spot now !!

http://fuelptsolutions.ptminder.com

Fuel your body from the inside out.Revitalising Greens Powder is packed with essential vitamins, minerals, and antioxida...
30/10/2025

Fuel your body from the inside out.

Revitalising Greens Powder is packed with essential vitamins, minerals, and antioxidants to support energy, gut health, and recovery.

Think of it as your daily insurance policy for performance, perfect for busy mornings or when your nutrition isn’t 100%.

Add a scoop to water, smoothies, or your post-workout shake and be consistent and you will feel the difference in your energy and focus.

You can purchase your tub at your next session. Ask us about our recommendations for you, we are here to keep you healthy for longer.

DO THE WORK. Looking after yourself isn’t a part-time thing — especially as you get older.You can’t buy your health. You...
29/10/2025

DO THE WORK.

Looking after yourself isn’t a part-time thing — especially as you get older.
You can’t buy your health. You’ve got to earn it. Every. Single. Day.

Got injuries? Do your rehab. Move better. Function better.
Need to lose fat? Stop eating like an ar****le and do the work — not sometimes, all the time.

Stop relying on fads. Stop chasing quick fixes. Pills. Shakes. Ozempic. None of this is a long term fix. You have to do the work.
Show up for yourself. Because you deserve to feel strong, capable, and confident in your own body.

Do the work. You deserve it.

27/10/2025

No matter your age, fitness level, or where you’re starting from... you belong here.

At Fuel PT, we train men and women, young and old, beginners and athletes, injured and rebuilding.
It’s not about how much you lift, it’s about showing up, putting in the work, and becoming stronger than you were yesterday.

Our team meets you exactly where you’re at, and we’ll push you to where you want to go.
Because progress looks different for everyone and we’re here for your version of it.

DM us to book your next appointment!m

Address

74 Leyland Street Garbutt
Townsville, QLD
4814

Telephone

0412 459 051

Website

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Fuel PT Solutions

I have been in the fitness industry for 16 years. I started out training my friends and family, and then slowly moved into clients once the results were happening with friends. I train people from many walks of life – people in rehab, older people, young people, all types of sporting backgrounds, general weight loss and body transformations as well as competitive body builders.

I love weight training/body building and working on fitness levels. I love that it is both a mental and physical process, and that it stretches and tests you as a person. I love feeling strong and watching all the hard work unfold when you tie the training with a good nutrition plan. More than anything I love passing my knowledge and advice onto others that require some help reaching their full potential.

Training people and watching them transform not just physically but mentally is just magic. Watching someone who would normally be self-conscious about their bodies become more confident in their skin is fantastic. I just love being able to be part of their journey. It’s an absolute honour to me.