Harmony Yoga and Wellbeing

Harmony Yoga and Wellbeing A beautiful yoga and wellbeing studio in the heart of Townsville. We take a wellbeing approach! Harmony Yoga Bliss is owned by Kerry and Sam Spina.

Harmony Yoga Bliss welcomes you to our relaxed & bliss filled studio where you can feel relaxed, calm and inspired from the constraints of modern life. Our space is an oasis of peace and serenity. We offer a diversity of yoga classes, taught by some of Townsville’s amazing yoga instructors, who are motivated in supporting you to safely explore strength, openness, flexibility and a deep sense of inner vibrancy. Our Mission is to offer Yoga to the Townsville community that is deeply empowering, uplifting & available to all! Bookings are essential

We make this nice and easy for you… phone 0448 648 588 and speak with Kerry or phone the Harmony Centre 07 4725 1992 or send us over an email info@harmonyyogabliss.com.au OR there is more… drop us a message on our page. For your first class, simply arrive 10-15 minutes before the commencement time. You will be required to fill out a new student form on arrival and get nice and connected before class.

Please Share x
03/03/2024

Please Share x

Loved by so many of our yoga and wellbeing community! ♥️
14/03/2023

Loved by so many of our yoga and wellbeing community! ♥️

Medical & Consulting Property for Sale at 6/16-24 Brampton Avenue, Cranbrook QLD 4814. Affordable Freehold Unit. See if it's right for you or find something similar at Commercial Real Estate.

Kindness matters ❤️
18/07/2022

Kindness matters ❤️

“Character is shaped by life experience and cannot be seen from the outside or from physical appearances. It cannot be judged by prizes and accolades. Nor can it be judged by age or culture. Character can only be ascertained from how a person lives and interacts with others.” — Maggie Dent, Nu...

Thank you Support Local TownsvilleKindness is the glue that holds humanity together. Kind heart.Kind home.Kind home.Kind...
10/01/2022

Thank you Support Local Townsville
Kindness is the glue that holds humanity together.

Kind heart.
Kind home.
Kind home.
Kind family.
Kind family.
Kind community.

Happy Monday ☀️

Your to do list for the week:

✅ take a pause, before you react
✅ have patience, things are a little crazy right now
✅ give positive feedback to someone, or leave a positive review
✅ share 3 social media posts to support a local business over the week
✅ return your trolley

Share this post to flood everyone with a kind gesture. Remind people that everybody is being affected with what is going on right now, so remain kind, remain patient and remember that we are in this together, so let’s work together not against each other.

08/01/2022

Thank you to Bettina from the Townsville Bulletin for this write up on the Mindfulness Based Stress Reduction Course I am facilitating starting on the 24th of Jan.

If you are keen make 2022 a year of living mindfully full details can be found at: https://www.leadloveleap.com/mbsr

Dear Yogies,It’s not too late to join our Harmony Online Wellbeing Hub for the $99 annual (for the year) launch offer! I...
01/01/2022

Dear Yogies,

It’s not too late to join our Harmony Online Wellbeing Hub for the $99 annual (for the year) launch offer! It really isn’t. You have half an hour to come on in.

Nurturing ourselves happier and healthier.

BUT, if you’re reading this and it’s after 11am. The doors are open, you’re always welcome at our regular yearly member or $250.00 (exceptional value.

Link below.
https://www.everydayharmonyhub.com.au/membership
Kerry x

Say YES to YOU! Join Now and take your happiness to a whole new level!

How do we stay open, committed and dedicated to putting our wellbeing first?It's a question I've asked myself a lot over...
28/12/2021

How do we stay open, committed and dedicated to putting our wellbeing first?

It's a question I've asked myself a lot over the years. While I have consistent everyday practices now, its taken a long time to get here. For this reason I have created The Everyday Harmony Hub, to create a community that want to;

Look for the good, hell knows there is enough hard and heavy in the world.

Allow happiness IN! That we can choose happiness, we can be happier, we can want to be and experience HAPPY!! I know tragic and sad and devastating things happen! I really do!! They've happened to me as a 54 year old woman and I have no immunity from that, trust me.

Be surrounded by a community that want you to shine!! A community of people who value wellbeing, who value community, who value everyday harmony, and positive growth and the process of living a life that matters to them!

Bring more ease, joy and calm into every day living!
Not settle for anything other than a GOOD LIFE!

Experience some form of harmony everyday to bring out the best in themselves and others!

I won't give up on inviting anyone who values wellbeing and who wants to put their wellbeing first because when we do, EVERYONE BENEFITS!! AND... especially when you can join for incredible value at $99.00 annually (a whole year of inspiration) locked in forever price - for the next four days ONLY! It's remarkable value. Don't worry if you are reading this and the time has passed. It's still exceptional value at $250.00. Here is the link to check it out!

https://www.everydayharmonyhub.com.au/membership
Private message if you have any questions.

Kerry xo

PS: Me with my yoga mat, you don't need to do yoga to join lol!!
Phone credit to the beautiful Insight Creative Megan Marano who is one of our REMARKABLE WELLBEING ADVOCATES and I can't wait for her to share her wisdom!

To my dear Yogies, the count down is on. Only 4 days for launch time! Of course you can join anytime of the year but I w...
28/12/2021

To my dear Yogies, the count down is on. Only 4 days for launch time! Of course you can join anytime of the year but I wanted you to know the special launch price of $99 annual price goes up to $250 in 4 days on the 1st!

Kerry xx

Say YES to YOU! Join Now and take your happiness to a whole new level!

Got yourself a X'mas gift yet? Look no further - I've got you covered. Kerry xx
23/12/2021

Got yourself a X'mas gift yet? Look no further - I've got you covered.
Kerry xx

Want to go lighter? To experience more joy and ease in your life? That’s what I want to encourage and celebrate.

Join our Online Everyday Harmony Wellbeing Hub, it's what we're all about - sparking more joy, health and happiness for the year ahead.

I invite you to become an Annual Founding Member for $99.00 Once in a life-time price.

I want to share the love and advocate wellbeing even more! With over 75 amazing members already, I couldn’t be happier to have created an online wellbeing community I’ve dreamed of and the journey has only just begun!

Now is the time to put your wellbeing at the top of your list!

I can't wait to welcome you in!

Kerry x

https://www.everydayharmonyhub.com.au/membership

To our amazing yoga and wellbeing community. I'm celebrating I have over 60 people joined the Everyday Harmony Hub Onlin...
16/12/2021

To our amazing yoga and wellbeing community. I'm celebrating I have over 60 people joined the Everyday Harmony Hub Online Wellbeing Membership.

What I want is to surround myself with a community that wants everyone to shine.

You don't have to be unhappy to join - HELL NO!!
You don't have to be happy to join - HELL NO!
You simply can want to have some FUN! To choose more for yourself, to put who you are, your body, your mind, your heart, your wellbeing first in the simplest of ways. Small incremental steps. OR big leaps. You choose!

HAPPINESS ON YOUR TERMS! SAY YES TO YOU!
Being in a community that cares and has an intention on happier and healthier soothes my soul and has me excited for 2022 no matter what life throws our way!

A positive community that supports, grounds, uplifts and focuses on the good, what we are grateful for, our energy and how we can unleash it, sustain it and protect it!

If you want a Wellbeing Coach and a connected and caring community that has an intention of nurturing themselves happier to ripple that out into the greater good, then COME AND JOIN ME - US!

Only $99 for the year for the next 14 days. Goes to the regular annual price of $250.00 on midnight the 31st Dec.

JOIN on the link below
https://www.everydayharmonyhub.com.au/membership

16/12/2021

Say YES to YOU! Join Now and take your happiness to a whole new level!

Address

16-24 Brampton Avenue
Townsville, QLD
4814

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