Coryoga and Pilates

20/09/2024

Timetable update 20 September, 2024
New blocks run every 7 weeks $130
Bookings essential e: coryogapilates@gmail.com

08/09/2024

Our quaint studio offers yoga - Iyengar style, Pilates mat work and Bodyball - something quite unique and Kids School holiday programs. Bookings essential for all classes.

07/09/2024

The Kids Holiday Program for September is coming together nicely.

Week one is for Grade 2 and up (Definitely going ahead)
Week two is for Grade 1 and under (this group is subject to numbers).
Remember to email for questions and bookings. coyogapilates@gmail.com
This pic is of my little mate Val. He loves hanging out with the big kids and is such a delight. He loves his backbends too.

31/08/2024

Are you looking for something different for the kids these upcoming School Holidays?

A unique kids Yoga Program Starts Mon 16 -19th September.
9am till 11am in Gulliver. Spaces limited.
E:coryogapilates@gmail.com

29/08/2024

Today's Cathedral school session was at my home. A fresh insight into all kinds of functional movement. The humble stick, blanket, swing and bench date back over a hundred years as yoga props commonly used by the late B.K.S Iyengar (1918 - 2014). Could not have asked for a nicer bunch. Just a pleasure.

26/08/2024

My famous ball class. Full house tonight peeps. Heavy weights. Arrive no later than 5.20pm where possible.

20/08/2024

Another enjoyable session with the ever so courteous Cathedral School. They are a real pleasure. So Thank you.

16/08/2024

I just love this Pilates class on Thursday. Its full but there is one just like it Tuesdays 7.30pm. It's ideal for mums.

09/08/2024

Another great class. Thanks for your enthusiasm guys.

07/08/2024

As usual I really enjoy the company of The Cathedral students but I have to say there is something special about this group. Looking forward to tomorrow's session.

01/07/2024

Anyone wanting to join us for a nice 😊 Pilates class Tuesday evenings 7.30pm. A 7wk block starts tomorrow. Max 9. Cost is $130. Email coryogapilates@gmail.com

14/06/2024

Morning folks. One spot left in the ball class!

13/06/2024

If you are ready to try something different, e coryogapilates@gmail for more info. We have a few spots left in the upcoming 7 week block commencing 17th June.

06/05/2024

Reminder class starts at 4.30pm today! Woohoo. I can't wait myself.

21/04/2024

Pics are from Monday intermediate ball class.

31/03/2024

Did you know there is a two week wellness festival commencing 7th April in Townsville.

💕🌻🎉 The Sundalah Wellness Festival 2024 😃🌟🌺 starts NEXT WEEK with our FREE Info. & Market Day at Jezzine Barracks Townsville!!

Join us for some relaxed chat & chill-out time with LOTS of health, wisdom & inspirational commUNITY vibes!!

💖 https://festival.sundalah.com.au

04/03/2024

Hi all. Monday night ball class 5.25pm start still has space for newcomers. It's not a beginner level but if you have a level of adeptness in movement and want to work with weights combing yoga and Pilates this is a very enjoyable way to exercise and improve fitness. Book now as we recommence a new block tonight. E coryogapilates@gmail.com

05/02/2024

Wheels have almost superceded the traditional use of blocks when supporting the body in Asana. It just makes sense. Angie wasn't a fan to begin with but she is now. This is yoga, Tuesdays 5.45pm.

25/01/2024

Oops! The disaster group say to stay off roads as damaging winds are likely from 2pm. So I will cancel the classes today. I hope you are not too disappointed. Stay Safe everyone. I can now stress about the three neighbors doing nothing about their trampolines! They are just sitting in their aircons. Grrrr. Just had to say it. Now that's disappointment.

24/01/2024

Good morning all. Classes will go ahead this arvo providing its a safe environment to travel. Drop me an email. I'm loving this new wheel. It's strong on the core and with the ribs, more therapeutic on the back.

11/01/2024

See you Monday Bodyballers. Sending email tonight for early bird price.

11/01/2024

Wheels make for a wonderful way of transforming the body especially shoulders, hips, core and backs. Used in all classes with the exception of Bodyball.

10/01/2024

Recommencing 15th Jan 2024!
Newcomers welcome. Small classes, Max 10. Location Gulliver. Cost $130 for 7wks
Happy to add Sat morning to the timetable, it just needs to be in demand so email coryogapilates@gmail.com to book.

04/01/2024

Wishing everyone the best for 2024. We will resume 15th Jan. Spaces left Tues 7.30pm and Thurs 6pm. The timetable pinned to the top is current. This pic is from the last class of 2023. These ladies never complain about a hard class. I mean never.🤗

20/12/2023

PILATES! Not trying to show case myself here I just like the angle of this shot. It came out different to most and I'm already a bit bored with my square pics of late. We run unique classes so come exercise with us. 8th Jan 2024.

19/12/2023

Cooooolll. I love that this shop has quite a lot of unique stuff. The only compliment I had in years was about the top I was wearing that came from this place. It was Running Bare of course.True story.

Don’t forget we have gift vouchers available🩷🎁

19/12/2023

It was a surprisingly good turnout Last night for a pre Christmas week. Classes resume 8th Jan 2024. Merry Christmas all.

08/12/2023

End of year bodyball class. Everyone who comes to my intermediate level is happy to go with the flow and have a laugh, OR a rest. Simply a favourite of mine.

05/12/2023

Our little mascot is still with us. She just doesn't supervise as much anymore. Oh Lotus Such a beauty and oh so smart..

27/11/2023

Monday Bodyball is a great class to try out before the New Year classes begin. We have 3 weeks to go (including tonight) so if you've always wanted to try now is the time. email coryogapilates@gmail.com to book. Spaces limited, bookings essential and I can lend a ball.