Hypnosis & Emotional Freedom Centre

11/02/2026

READY TO FINALLY DITCH THE CI******ES OR VAPES FOR GOOD? 🚭💨
If you've tried patches, gum, willpower (and failed), you're not alone — but what if the real key is rewiring your mind instead of fighting it? Enter the powerhouse duo: Hypnotherapy + EFT (Emotional Freedom Techniques) – helping thousands break free from ni****ne addiction naturally and sustainably! 🌟

Picture this:
You're craving a smoke/vape... that old trigger hits hard. Instead of reaching for it, you start tapping on key points (like under your eye, collarbone, side of hand) while saying out loud exactly how the craving feels. In minutes, the urge crashes from 10/10 to barely noticeable. That's EFT magic – it calms the nervous system and neutralizes emotional triggers tied to the habit!

Then hypnotherapy steps in for the deep work: In a relaxed, focused state (like guided meditation on steroids), we plant powerful new suggestions – "You are free from ni****ne," "Your body heals stronger every day," "Fresh air feels amazing." Your subconscious starts craving health over smoke. Many clients quit after just 1-2 sessions and stay quit for life!

www.hefc.com.au

******es **ng **ng

09/02/2026

05/02/2026

Have you fallen into the habit of drinking alcohol every night? Is this something you would like to get back in control of? Read how David took back control below.

“Colin is fantastic. I had three sessions with him, after the first session I massively improved my alcohol consumption, stopped drinking during the week and reduced at the weekends.

It’s now 6 weeks since our first session and I’m still not drinking during the week and reduced at the weekends. I am now more active, feeling better each day and I’ve lost about 4kg weight so far. Thanks, Colin, for everything.’’

DAVID WRIGHT, VICTORIA

Learn More: https://www.hefc.com.au/reduce-drinking-alcohol/

The easy way to Reduce Drinking Alcohol. We understand how to break the cycle. See results in only 3 sessions.

02/02/2026

Va**ng from my personal experience is worse than smoking. This comes from my seeing over 1400 clients to quit smoking.

There are more clients coming to quit va**ng these days, generally a lot younger than I have seen for ci******es. This clip is from the U.S.

https://www.facebook.com/watch/?mibextid=wwXIfr&v=800099829640410&rdid=hNhJaNnBPpqhLgKh
www.hefc.com.au

**ng

31/01/2026

Carrying stress and trauma from life adds up over time, there are ways to release these that far exceed anything Talk Therapy can do.

The conscious mind is only 5-10% of the mind, Stresses, angers, trauma etc. get locked into the unconscious which is where the real changework happens.

I have seen people who have been in therapy for many years and even decades yet the problems/traumas are still there and then within a session or 2 with the right Somatic Mind Body Healing methods these areas are released and released permanently.

A good description is below of what holding stress can do.
https://www.youtube.com/shorts/CdAg5Zmzs1E

www.hefc.com.au

Discover expert Hypnosis Townsville and EFT tapping in Townsville to overcome anxiety, depression, trauma, addictions and more.

25/01/2026

Happy Australia Day

To live a Happy Life, Release & Learn from the past, have Faith in the Future and LIVE in the PRESENT

23/01/2026

Your body will last longer than any job, phone, car or material item. Invest in your health more than anything else.

22/01/2026

Is what you are doing for your mental health actually working?

- Is it truly healing you or are you just learning how to cope, through medication or traditional talk therapy?

- Are you healing the anxiety, stress, grief, trauma, depression?

- True deep healing comes from working with the unconscious mind through various methods we use in clinical practice.

- Traditional Talk therapy whilst it can be valuable and is something we do can be very limited and can even worsen a problem by re-anchoring it.

- The deepest healing heals for life and can remove images and emotions from old wounds and patterns and can allow a person to live a life of freedom.

For more info check out www.hefc.com.au

Discover expert Hypnosis Townsville and EFT tapping in Townsville to overcome anxiety, depression, trauma, addictions and more.

15/01/2026

Want to QUIT SMOKING the EASY way?

I’ve been a smoker for over 40 years and tried heaps of different ways to give up. I’ve never been hypnotised before and I must admit to being a little worried that I might leave the session and quack like a duck when someone mentioned ci******es – but it didn’t happen *whew* What DID happen, is I no longer even thing about smoking as something I should be doing. I don’t want a smoke, I don’t notice when others around me are smoking, and within a couple of weeks the habit of reaching for a smoke when I have a coffee had disappeared.

Colin made the session interesting and was easy to talk to. My friends and workmates are stunned to see me not smoking – in fact 4 of them are talking about having Colin work his miracles with them too. I highly recommend the Hypnosis and Emotional Freedom Centre if you need to make changes in your life … thanks Colin.

Leanne, Townsville

Learn More: https://www.hefc.com.au/quit-smoking-townsville/

******es ******es

12/01/2026

If your habits don't change you won't have a new year, it will just be another year

07/01/2026

Are you looking for an effective way to lose weight and keep it off for life?
Read Nicole’s Testimonial below:

Hypnotherapy was recommended to me years ago and I am glad that I finally gave it a go. I booked in for the Virtual Gastric Band and through my 4 sessions with Colin he helped unlock so much more than just why I binged. Colin was easy to talk to and explained the process clearly. The EFT tapping has become a valuable tool to use in my everyday life. This was a great experience.

NICOLE TOWNSVILLE

LEARN MORE: https://www.hefc.com.au/weight-loss-townsville/