Hypnosis & Emotional Freedom Centre

Hypnosis & Emotional Freedom Centre You see often we get stuck living our lives constantly looking back through our rear-view mirror. Call 0418183080 now to discuss how we can assist.

Counselling, Quit Smoking, Quit Vaping, Weight Loss, Anxiety, Depression, PTSD, Quit Gambling, Reduce/Quit Alcohol Programs, Anger Management and Life Coaching. Are you facing a challenge in one or more of the following areas of your life?

• Stress & Anxiety
• Weight Loss
• Post Traumatic Stress
• Quitting Smoking
• Reducing or Quitting Alcohol
• Depression
• Panic Attacks
• Trauma
• Gambling

Phobias

You may want to achieve more in your career, earn higher levels of income, life management skills, or develop better communication skills. Past experiences, previous failures, missed opportunities, limiting self-beliefs and assumptions start to control our thinking process, our behaviour, and the results we create. It somehow seems as if the past keeps reproducing in the present. We coach, counsel and support you with new ways of learning, growing and changing, allowing you to make easy and lasting change in your personal and professional life. Our services and programs are designed to empower and support you providing the focus, learning, feedback and accountability you want to achieve consistent results in the most important areas of your life. As a result you will be able to create more choices that enrich your life, your career, your health, and your professional and personal relationships. Is now a good time for you to take action and create the results you want? We'd love to help you. Best Regards,
Colin & Wendy Soper

Alison struggled with anxiety for years, then learned new skills that really helped her be free..."I highly recommend Co...
29/04/2026

Alison struggled with anxiety for years, then learned new skills that really helped her be free...

"I highly recommend Colin from Hypnosis & Emotional Freedom Centre. Colin helped me to learn new skills to manage anxiety which I have had for years.

I have had over a hundred sessions of talk therapy over the years which have not helped in any lasting way.

After 4 or 5 seasons with Colin I finally have the tools to manage my anxiety. It has been life changing."

Alison, Bowen

Learn More: https://www.hefc.com.au/anxiety-treatment/

22/04/2026
I’m a non smoker for 4 weeks ☺️🎉🎉🎉I wanted to stop smoking for a few years now but couldn’t do it by myself. I knew I ne...
13/04/2026

I’m a non smoker for 4 weeks ☺️🎉🎉🎉

I wanted to stop smoking for a few years now but couldn’t do it by myself. I knew I needed help. I live in Cairns and searched for hypnosis around here but nothing stand out to me.

Me and my partner were going for work to Townsville so I checked hypnosis places there. I found this place and I was lucky because Colin had one spot left during that week so I booked my session.

I was so nervous from the moment I booked myself in because I was afraid I would waste my money on something what might not work. Colin made me feel so welcome and relaxed and I was so ready to stop smoking 😄

From the moment I left Colin’s place I didn’t smoke a cigarette. My partner smokes and it doesn’t make me want one.

I’m definitely recommending this place and planning to book my partner with Colin in the future when my partner is ready.""

P.H. Cairns

https://www.hefc.com.au/quit-smoking-townsville/

Book now for our Townsville Quit Smoking program. The easy way to quit using Hypnosis. QUIT FOR LIFE! Call us today. Lifetime Guarantee.

Recent Google Review from Terry"It has been 12 months on 1 April since I gave up smoking after being hypnotised by Colin...
10/04/2026

Recent Google Review from Terry

"It has been 12 months on 1 April since I gave up smoking after being hypnotised by Colin! I would strongly advise anybody who wants to give up smoking to go and see him. It obviously works."

Terry Geran, Townsville

www.hefc.com.au


📊 Fresh from 2023–2025 peer-reviewed meta-analyses & trials:Large effects on anxiety, depression, & PTSD symptoms (multi...
10/04/2026

📊 Fresh from 2023–2025 peer-reviewed meta-analyses & trials:

Large effects on anxiety, depression, & PTSD symptoms (multiple systematic reviews & RCTs).

Significant relief for cancer-related anxiety, depression, anticipatory grief, & sleep issues.

Strong reductions in job stress/burnout (even 10-min sessions help frontline workers!).

Comparable or superior to CBT/EMDR in some head-to-heads, with faster results.

Are you looking for faster results?

EFT is now recognized as evidence-based for emotional & physiological issues—over 100+ studies strong!

We’ve used it since the year 2000 at HEFC, combined with our 50+ years of hypnosis expertise, to help thousands quit smoking, release trauma, drop weight blocks, and reclaim peace.

Your science-backed freedom starts here.

Tag a friend who needs this! 💙

Book online: https://www.hefc.com.au/book-online/

🔬 How does EFT actually rewire your brain for calm?Recent MRI studies and reviews (2022–2025) show tapping on meridian p...
09/04/2026

🔬 How does EFT actually rewire your brain for calm?

Recent MRI studies and reviews (2022–2025) show tapping on meridian points deactivates the amygdala (your alarm system) while you focus on the issue—sending instant "safe" signals that lower fight-or-flight.

Paired with exposure + acceptance phrases, it calms the HPA axis (stress response chain), drops cortisol, boosts well-being markers, and helps reprocess trauma memories faster than many traditional methods.

At HEFC, Wendy & Colin blend this evidence-based EFT with deep Clinical Hypnosis for even deeper subconscious shifts—often in 3–5 sessions.

Imagine your brain finally getting the memo: "You're safe now."

Ready to experience that?

Receive your FREE eBook - Emotional Freedom Techniques, click here: https://mind-freedom-academy.mykajabi.com/free-eft-ebook-with-funnel

or Book here → https://www.hefc.com.au/book-online/

🧠 Did you know just 1 hour of EFT Tapping can slash your stress hormone cortisol by up to 43%?That's backed by replicate...
08/04/2026

🧠 Did you know just 1 hour of EFT Tapping can slash your stress hormone cortisol by up to 43%?

That's backed by replicated randomized trials (Church 2012, Stapleton 2020 & recent 2024/2025 updates)—far more than talk therapy or no treatment in the same time!

At HEFC Townsville, we combine this powerful acupressure-based technique with Clinical Hypnosis to calm your amygdala (brain's fear center), downregulate the HPA stress axis, and release emotional blocks at the root.

No needles, no long years of therapy—just fast, measurable relief from anxiety, burnout, trauma, or cravings.

Clients feel lighter after one session. Science says it's real.

Comment “SCIENCE” for a free tapping starter guide! 👇

Book your breakthrough: https://www.hefc.com.au/book-online/

07/04/2026

That quiet but constant voice: “You’re not good enough for the promotion / to be a great mum / to have what you really want.” It shows up as procrastination, people-pleasing, or self-sabotage right when things get good.

Sarah felt it every day—outwardly successful, inwardly convinced she’d never measure up. Years of positive affirmations didn’t touch it because it lived in the subconscious.

Using Clinical Hypnosis, EFT Tapping, and NLP, we go straight to the root—uncover where that belief started, release the emotional charge, and install new, empowering truths that stick. Clients walk away feeling genuinely worthy, confident, and unstoppable—often in 3–4 sessions.

What would life look like if “I’m not enough” was finally gone?
If you’re ready to silence that voice and step into the version of you that’s been waiting… message us or book here: hefc.com.au/book-online

You are enough—let’s make your mind believe it too. 🌟


🚀 Anxiety, depression, PTSD, weight challenges, addictions, anger, money blocks — whatever’s holding you back, HEFC has ...
06/04/2026

🚀 Anxiety, depression, PTSD, weight challenges, addictions, anger, money blocks — whatever’s holding you back, HEFC has a specialised program ready.

Online sessions across Australia (Townsville, Ayr, Ingham, Bowen, Charters Towers & beyond) make it easy.

Join our supportive community for free success secrets, gifts, and health tips.

Register for our newsletter here:
https://mind-freedom-academy.mykajabi.com/website-newsletter

Stop waiting. Start living your best life today.

Book your session now → https://www.hefc.com.au/book-online/
Tag someone who needs this freedom! 💕

Address

44 Alice Street
Townsville, QLD
4814

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+61418183080

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