What are the opening hours?

Monday 6am - 7am 5:30pm - 9pm Tuesday 6am - 7am 5:30pm - 6:30pm Wednesday 6am - 7:15am 5:30pm - 6:30pm Thursday 6am - 7am 5:30pm - 8pm Friday 6am - 7am 4:30pm - 5:30pm Saturday 8am - 10:30am Sunday 8am - 10:45am 4:30pm - 6pm

Lighten Up Studio

Home
Australia
Townsville, QLD
Lighten Up Studio

A warm friendly, light hearted Yoga and Pilates studio in the heart of Townsville

23/01/2026

We are open and running as usual this Monday 26th of Jan. 💪

Come sweat it out at either 5:20pm Pilates with Ash 🙌✨

or 6:20pm Detox Yoga with Corrie 🙏✨

21/01/2026

One of the questions we’ve been getting about our upcoming Pilates Teacher Training is “Can I teach at Lighten Up once I graduate?”. 🤗

Well this is one of the reasons we are holding this training. Lighten Up is growing, and we need more teachers to be able to expand our classes. 🙌

But we want to keep our instructor quality high, so we thought why not train up our own teachers and hire internally 🫶

Our teaching positions will obviously be limited and will be given those who have shown their desire and dedication during the training. 🔥

But there’s a range of possibilities in what you can do with the skills you’ll learn, and many just do it for themselves and their own knowledge and wellbeing. 🦋

Early bird ends 31st Jan. Time’s ticking to get on board ⏰

All the details in our website or DM us for the link. 🙏

17/01/2026

Our lovely Abbie is spreading her wings and moving away from Townsville at the end of January 🕊️🥲

Her last Yin class will be tomorrow 4pm ✨

I know she’d love to see as many of you as possible there and she will miss you all greatly 🫶

We’re looking trying to fly Abbie in for some workshops and classes at some point in the future so I’m sure this won’t be the last you see of her ☺️

14/01/2026

New classes incoming! ✨🙌

We’ve been listening to your requests! 📞

As of February we will have three 6am Yoga Flows on Mondays, Wednesdays & Fridays. 💪

Regular Friday evening Yin & Sound ✨🫶

Plus a couple of other new things in the works 🤫

If you missed it, we also have our new Hot Pilates on Thursday nights which started last week 🔥

And also for those wondering, Thurs morning Pilates & Barre Fusion with Ash will start back on the 29th of Jan. 🤗

LOTS in the works here at Lighten Up to gear up for an epic 2026 🫶🦋✨

It’s a good time to be a member ☺️

08/01/2026

Emily is back at Lighten Up! ✨🙏

She will be teaching the Detox Flow Yoga tonight and co-covering these classes for January while Daniel is away. ☺️

Emily will also soon be teaching a new permanent 6am Monday morning class here starting very soon! 🤗

We’re exciting to have her back as a regular Lighten Up Teacher 🫶

🌻

06/01/2026

A few of you have reached out about missing our earlybird discount enrolment for our upcoming Pilates Teacher Training (which ended on the 31st of December) due to the getting swept up in craziness of the holiday season 😮‍💨🌪️

So! Since we’ve extended it for a couple of others, we thought we also give anyone else who planned on jumping on board the train one last chance to get in now and save $300 on your enrollment. 🤗

You now have until end of Jan to get your deposit in, BUT we’re also at 50% capacity now for the course so if that fills up before then we will close enrollment before then. 🙏

Link is in our bio or shoot us a DM. ✨

05/01/2026

You asked for it and your new years delivery is here 🙌 🎉

New Hot Pilates class starts this week and will now be every Thursday evening 6:40pm 🔥

We’re already nearly fully booked with just 3 spots left for this Thursday’s class so make sure to book your spot asap 😮‍💨

If you miss out, class waitlist is available as usual ✨

30/12/2025

Want a new career, passion or side hustle for 2026 as a Pilates Instructor? 🕊️

Maybe you just want to feel strong, healthy and confident in your body and learning Pilates from the ground up. 💪

Maybe you’ve been doing Pilates for a while now and are ready to dive deeper into what it’s really all about? 🤗

Wherever you’re at on your Pilates journey, this Pilates Teacher Training course will meet you and take you through the foundations, professions and full spectrum of the mat pilates experience. 🌼

Earlybird is nearly over! 😯

Enrol now or you may miss out! 🫣

29/12/2025

We’re excited to welcome back Corrie to the Lighten Up teaching team ✨🤗

She will be teaching the Monday 6:20pm Detox Yoga for the next 4 weeks while Daniel is away, starting tonight, and will also be a more permanent part of the Lighten Up schedule in 2026 🌺☺️

24/12/2025

Merry Xmas Lighten Up Community 🙏💚❤️

We have a slightly reduced timetable for the next week while our teachers take some well earned holiday & family time, but we still have plenty of classes on so make sure to check the schedule via our website and book your spot ✨💪

Thankyou to everyone for being a part of our continued growth and evolution, and very grateful to have such a wonderful bunch of humans to share the journeys with. 🩵🦋

Very excited for all the things coming to Lighten Up in the new year 🤗

Lots of love to you all! 🌺

OM🍻

23/12/2025

CHRISTMAS THEMED PARTY PILATES ANYONE? 🎄🤶🎁⛄

Join Ash tomorrow morning on Christmas Eve @ 9:30am for a very festive morning Pilates session! 🙌☺️

Expect 100/10 Christmas music, playful movement, and a crap tonne of holiday cheer. ✨🤗

Praise for best dressed participants 😉

16/12/2025

One of our up & coming YTT Graduates Billie will be taking Brigid’s Wednesday morning Detox Yoga Flow for the next two weeks while Brigid is away for the break. 🌳✨

Come flow with her tomorrow morning 6am for her first class teaching here at Lighten Up 🙏☺️

Address

509 Flinders Street
Townsville, QLD
4810

Opening Hours

Monday	6am - 7am
	5:30pm - 9pm
Tuesday	6am - 7am
	5:30pm - 6:30pm
Wednesday	6am - 7:15am
	5:30pm - 6:30pm
Thursday	6am - 7am
	5:30pm - 8pm
Friday	6am - 7am
	4:30pm - 5:30pm
Saturday	8am - 10:30am
Sunday	8am - 10:45am
	4:30pm - 6pm

Telephone

+61475061525

Website

http://www.lightenupstudio.com.au/

Alerts

Be the first to know and let us send you an email when Lighten Up Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lighten Up Studio:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Townsville?