Lighten Up Studio

Lighten Up Studio A warm friendly, light hearted Yoga and Pilates studio in the heart of Townsville

We have guest teacher & book lover Yasmin up here at the studio for the next couple of weeks assisting on the YTT, cover...
29/04/2026

We have guest teacher & book lover Yasmin up here at the studio for the next couple of weeks assisting on the YTT, covering some of Daniel’s classes, and teaching a very special storytelling based creative yoga flow this Saturday 📖 🙏✨

All classes are up on our live website timetable including the special Saturday flow, so make sure to book in while she’s here. 📚🧚🏻‍♀️

28/04/2026

We hope you’ve been enjoying our Fire Element themed month as much as we have ❤️‍🔥☺️

It’s the last few days to get your Fire Element classes here before we switch over to Wind next month 🌪️ 🍃

See you on the mat 🔥

19/04/2026

What have you learned from Fire? 🔥

This month you’ll find our teachers theming their classes with the element of Fire. 🔺

Fire is associated with the Heart Space. ❤️‍🔥

With our ability to digest and process our experiences and to alchemise them 🫶

Come along and catch Petra’s last class this Tuesday before she heads away overseas for while ✨✈️

is back in the studio for the next month! ✨He won’t be teaching all of his usual classes again yet due to recovering fr...
15/04/2026

is back in the studio for the next month! ✨

He won’t be teaching all of his usual classes again yet due to recovering from an unfortunate car accident injury, but he’ll be teaching the Wednesday 6pm Gentle Yoga classes again starting tonight. As well as the Friday & Sunday Yin Yoga and the Friday arvo Pilates & Yoga. 🙏

He’s also here teaching the upcoming Yoga Teacher Training which starts May 1st and we have ONE spot left for. 🫶

If you’re a last minute decision maker and you think that spot is yours, reach out to us and sn**ch it up before it’s gone. ☺️

30/03/2026

As we come to the end of our Water Element themed month ✨

(The Water element in yoga is traditionally represented by a silver crescent moon) 🌙

We’ve been asking our yoga teachers what the element of Water means to them. 🙏

Here’s Corrie’s water wonderings 💭💧

22/03/2026

The Water Element in Tantrik Yoga & Ayurveda represents our ability to flow with and adapt to circumstances 🌊

Water does not worry itself with being a particular shape or speed in its journey. 🤲

It allows itself to be remolded as part of the process. 🦋

Softening into the dance of life in order to allow itself to play in the streams, waves, puddles, & storms of life. 🌧️💃🏻

🌙

22/03/2026

Yoga itself embodies the idea of ‘yoking’ or bringing together seemingly disparate parts into a unique & unified whole 🫶

It’s because of this we love seeing students with all different sets of skills and backgrounds harnessing what they learn in our Yoga Teacher Training and delivering it in their own way to all different walks of humans ✨☺️

You can catch our YTT graduate Brigid now teaching Wednesday mornings at Lighten Up, and sharing yoga with the world in new and exciting ways 🦋

Our next course starts on the 1st of May and only a couple of spots remain so head to our website if you’re looking a joining. 🙏 🌺

15/03/2026

You’ve probably seen one of our recent Yoga Teacher Training graduates Ash teaching in the studio lately, or running her weekly classes around Townsville. 🌿🌺

Ash wasn’t even sure if she wanted to be a teacher when she first joined up for the training, but we’re so happy to see her grow and thrive as a teacher now. 🙌✨🌻

Our next YTT is coming up very soon! 🕊️

Head to our website if you’re interested in joining the adventure 🙏🦋


It’s Daniel’s last week here in the studio before he’s away again for about a month. 🌊 This month is also Water Element ...
02/03/2026

It’s Daniel’s last week here in the studio before he’s away again for about a month. 🌊

This month is also Water Element themed here at the studio, moving on from Earth Element last month 🌳 ➡️💧

So come along and get your water bender on tonight for Daniel’s Infrared Hot Yoga Flow, or catch him this Wednesday, Thursday or Friday for some Flow, Yin, or Pilates fusion ✨💪

All his classes will stay on while he’s away and you’ll be in great hands with our amazing cover teachers. 🙏🩵

We’re trialing some new classes on the schedule and your vote is very important! ✨🙌How do you vote? 🤔By just coming alon...
23/02/2026

We’re trialing some new classes on the schedule and your vote is very important! ✨🙌

How do you vote? 🤔

By just coming along & attending the new classes ☺️

Want to keep the new early morning classes on the schedule? ✨

Come along, bring your friends, and we’ll happily keep them, and even put more on! 🫶

We’re always listening to your ideas and requests for classes, and happy to test the waters with new time slots. 💪

And the good news is if enough of you come along to them over the next month they’ll become permanent parts of the schedule. 🌻

We’ll leave it up to you to cast your votes 😊

See you on the mat ✨🙏

We’re excited to welcome Petra to the Lighten Up Teaching team 🙏🌺 Starting tomorrow morning she’ll now be teaching every...
16/02/2026

We’re excited to welcome Petra to the Lighten Up Teaching team 🙏🌺

Starting tomorrow morning she’ll now be teaching every Tuesday at 6am, a strong, slow & creative Hot Flow Yoga Class. 🙌✨

Petra’s yoga journey started in 2005 and has brought her on many adventures and evolutions. 🦋

She’s now passionate about sharing her yogic toolkit to cultivate an experience of community, connectedness, and wellbeing. 🌿

We’re looking forward to what she cultivates here at Lighten Up. 🌱

Address

509 Flinders Street
Townsville, QLD
4810

Opening Hours

Monday 6am - 7am
5:30pm - 9pm
Tuesday 6am - 7am
5:30pm - 6:30pm
Wednesday 6am - 7:15am
5:30pm - 6:30pm
Thursday 6am - 7am
5:30pm - 8pm
Friday 6am - 7am
4:30pm - 5:30pm
Saturday 8am - 10:30am
Sunday 8am - 10:45am
4:30pm - 6pm

Telephone

+61475061525

Website

Alerts

Be the first to know and let us send you an email when Lighten Up Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lighten Up Studio:

Shortcuts

Share

Category