
10/02/2025
We have added NINE new classes for 2025.
We have invested in more reformers and equipment for our Studio off the back of full classes and increasing demand.
πͺπΎ Reformer & Mat Class
𦴠Bone Builder Class
π©βπΌ Mums & Bubs Class
The Bone Builder classes are a lower intensity and more strength focused. Suitable for patients with osteopenia, osteoporosis and those struggling with strength training through niggling pain.
Please call reception if you have any queries about these classes or would like to book in.!
(07) 4799 6674
If you are new to reformer and mat work, we recommend a 1:1 session with a physio first to get familiar with the equipment and so we can modify any exercises for you.
The Bone Builder classes are fine to jump in and have a go.!