Ki Vitality Yoga Nourishment

31/01/2026

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Join us in the Studio's Magnesium Rich MINERAL POOL, Floating, supported, Rest & Receive  Frequency Amplification, Gong & Sound Therapy facilitated...

30/01/2026

World is witnessing the historic journey of the Walk for Peace 🌍

This pilgrimage is a quiet force of healing across the United States, carried forward through discipline rather than declarations. On October 26, 2025, Vietnamese Theravada Buddhist monks departed from the Huong Dao Vipassana Bhavana Center in Fort Worth, Texas, beginning a nearly 2,300-mile walk toward Washington, D.C., planned over roughly 120 days. Their commitment is a living practice of compassion, nonviolence, and mindfulness, expressed through daily action on public roads.

Since leaving Texas, the monks have walked through Louisiana, Mississippi, Alabama, Georgia, South Carolina, and North Carolina, crossing cities, small towns, and long rural stretches. They maintain a meditative pace, often walking barefoot, carrying no money, and accepting food, water, and shelter only when freely offered. Communities have responded with respect, care, and quiet gratitude. Austin recognized the pilgrimage on November 5, 2025, declaring Walk for Peace Day, followed by Greensboro, North Carolina, on January 19, 2026.

The journey has demanded real sacrifice. On November 19, 2025, near Dayton, Texas, a traffic accident involving the es**rt vehicle seriously injured two monks. One later lost a leg due to his injuries. The pilgrimage slowed, reflected, and then continued. In early January 2026, the injured monk rejoined the group in Georgia, transforming hardship into resilience and showing that peace persists even when life changes unexpectedly.

Walking faithfully beside the monks is Aloka the Peace Dog, whose quiet loyalty has become one of the most moving symbols of the journey. Aloka has covered thousands of miles, offering companionship without condition. After knee surgery on January 12, 2026, in South Carolina, the walk adjusted itself to honor care and healing, reminding everyone that patience and compassion are central to the path.

As of late January 2026, the monks continue through North Carolina, preparing to move toward Virginia and ultimately Washington, D.C. While one goal is to encourage recognition of Vesak, the Buddha’s birthday, as a federal holiday, the deeper message has already been delivered: peace is not announced. It is practiced daily, mile by mile, through humility, endurance, care, and the courage to keep walking together.

25/01/2026

May you and all beings be well, happy, and at peace. 🙏

25/01/2026

✍ Imagine if every day began with a simple choice—the choice to let peace flow through you like a gentle stream, carrying mindfulness, compassion, and loving-kindness in its current.

When we make this choice, something beautiful happens. We start to smile—not a forced smile, but one that rises naturally from a heart that's found its center, its calm, its connection to what matters most.

That smile touches our own spirit first, softening the harsh way we sometimes speak to ourselves, reminding us that we deserve gentleness too. And then, almost without trying, it reaches outward—to the person we pass on the street, to our family across the breakfast table, to the stranger whose eyes meet ours for just a moment.

And in that smile, in that brief flash of warmth, good energy transfers. Peace moves from one heart to another like light passing between candles. Someone who was having a hard morning feels a little lighter. Someone who felt invisible feels seen. Someone who forgot that kindness still exists gets a small, precious reminder.

Peace doesn't always require grand gestures or dramatic transformations. Sometimes it starts with something as small and simple as choosing to be mindful enough to bring a genuine smile to ourselves and others.

One smile. One moment of presence. One conscious breath that helps us remember we can choose peace even when everything around us feels chaotic.

And from that single choice, from that one mindful moment, ripples begin spreading outward—touching lives we'll never know about, creating small shifts that accumulate into something much larger, helping peace grow in a world that desperately needs more of it.

This is how change happens. Not through force or demand, but through gentle, consistent choices made by ordinary people who decide that peace matters enough to practice it in the smallest moments of their days.

May we all remember: peace starts with a choice. It lives in mindfulness. It spreads through simple things like a sincere smile. And it ripples outward in ways we cannot measure but can absolutely trust.

May you and all beings be well, happy, and at peace.

23/01/2026

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YOGAHEALTH Currajong SATURDAY Healing for Health & Happiness An Organic Fusion of Sound Therapy, Breathwork, any or all Movement, Meditation,...