Future Health Rehab

Future Health Rehab Mobile clinical exercise prescription services for cardiac, metabolic and musculoskeletal injuries.

A local Exercise Physiology rehab service providing health & exercise training, Cardiac Rehabilitation, Injury rehab and metabolic exercise prescription.

05/04/2022

Padua, Italy — Proving that it’s better late than never, Italian researchers have concluded that 20 minutes a day of moderate to vigorous exercise in early old age (70-75) can help ward off major heart disease after 80.

01/02/2022

Enrolments for ESSA's subsidised Exercise Right for Active Seniors program for community and retirement village residents close on 11 March.

11/01/2022

Regular exercise is crucial in maintaining an active, independent lifestyle, so we sought out those in the know to determine the most effective way to get started.

11/11/2021

Working out may seem like the last thing someone in pain wants to do. But it can bring relief.

08/11/2021

According to the researchers, more than 46,000 cancer cases in the United States annually could be prevented if people followed the guideline of getting at least five hours of moderate-intensity activity per week. Furthermore, all cancer cases in adults between 2013 and 2016, about three per cent we...

27/10/2021

Metabolic syndrome is a group of disorders that affects between 20 – 30% of Australian adults. It greatly increases your...

26/10/2021

Any amount of movement is beneficial, but research indicates there may be a sweet spot.

25/10/2021

Accredited exercise physiologists can help put together a tailored exercise program to help manage your osteoporosis.

25/10/2021

We all know moving your body is important for heart health, wellbeing, and maintaining a healthy weight — but exercise also has benefits for your brain.

11/10/2021

According to a University at Buffalo study, adolescents can speed their recovery after a sport-related concussion and reduce their risk of experiencing protract

23/09/2021

A year of exercise training preserved or increased youthful elasticity of the heart muscle among middle-aged people with early signs of heart failure, new research shows.

22/09/2021

The internet is full of untruths about burning fat through exercise. Exercise scientist Mandy Hagstrom unpacks three of the most common myths around exercise and weight loss.

Address

Lakewood Drive
Townsville, QLD
4811

Telephone

0417733649

Website

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