Live and Breathe Yoga

At Live and Breathe Yoga, we provide a sanctuary like space and a welcoming environment for those wishing to learn about and practice ashtanga and restorative yoga.
📩 Details below ⬇️
🔗: https://liveandbreatheyoga.myflodesk.com/jointhemovement Townsville’s only Ashtanga Yoga studio, Live and Breathe Yoga will give you the time to slow down and reveal your inner peace, forge better mental health, and to relax by way of clearing the mind to focus. Under the guidance of highly experienced teachers, you can learn the profound effects that yoga can have on your life and your body, join in a wonderful supportive community, and have fun along the way.

Most studios have random classes week in week out. At Live and Breathe Yoga our classes are all part of a bigger program...
15/09/2025

Most studios have random classes week in week out.

At Live and Breathe Yoga our classes are all part of a bigger program that has been curated for your experience, your progress and your life in mind.

We are student focused and this Challenge is about building momentum, committing to something you know you want in your life, with a team that Lives and Breathes Yoga.

Join us for Strong and Stretchy Challenge.

15 days of yoga, daily themes and emails Progress tracker

Take 10 classes and get the Strong and Stretchy t-shirt

$139 to feel Strong, stretchy and steady!

Link in bio to join!

“I can’t meditate—my brain won’t shut up.”If that sounds familiar… this is your sign.Our retreat isn’t about escaping li...
07/08/2025

“I can’t meditate—my brain won’t shut up.”

If that sounds familiar… this is your sign.

Our retreat isn’t about escaping life.
It’s about resetting the system that runs it.

Because sometimes, the next level isn’t about doing more.
It’s about remembering who you are underneath the noise.

✨ Just one room left. ✨
This is your chance to unplug from pressure and plug back into presence.

📍 Yangaro Retreat Centre
📆 4-10 October
💫 Tap the link in bio to claim your spot before it’s gone.

Address

108 Denham Street
Townsville, QLD
4810

Opening Hours

Monday 5:30pm - 7pm
Tuesday 9:30am - 10:30am
5:30pm - 7pm
Wednesday 5:30pm - 6:30pm
Thursday 5:30am - 7am
5:45pm - 6:45pm
Friday 9:30am - 10:30am
Saturday 7:30am - 9am
Sunday 9:30am - 10:30am

Alerts

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Our Story

Live and Breathe Yoga Level 1, 108a Denham Street Townsville, North Queensland Yoga Instructor: Allison Dearling allison@liveandbreatheyoga.com.au http://www.liveandbreatheyoga.com.au BOOK A CLASS: https://clients.mindbodyonline.com/ASP/home.asp?studioid=34015 SUBSCRIBE to mailing list: http://eepurl.com/stWZ9