Live Your Best LIfe! At Physio Vida our goal is to return clients to their optimal function in the shortest possible time. We look forward to seeing you soon!
At Physio Vida we provide contemporary and effective physiotherapy services aimed at achieving the best possible outcomes for each individual client. Jen Plath has been working as a general musculoskeletal, physiotherapist since graduating from The University of Queensland in 2002; and in recent years, she has cemented herself as one of Townsville’s leading women’s health physiotherapists. As such, Physio Vida offers both general physiotherapy and specialised women’s health physiotherapy services, in a private setting.
• General physiotherapy
• Sporting injuries
• Women’s health / pelvic floor physiotherapy - painful intercourse, bladder continence
• Neck and back pain
• Pregnancy and post-natal recovery
• Dry needling
• Headaches
• SIJ dysfunction
• Post-surgical rehabilitation
• Pre-employment screenings
• Work place injury management
Thank you for your interest in Physio Vida.
11/09/2025
✨ What do you get when you bring together a pain physician, a pelvic health GP, a gynaecologist, and a pelvic floor physiotherapist?
💛 Townsville’s very own Endometriosis & Pelvic Pain Multidisciplinary Health Team!
📺 Tonight on Channel 7 at 6pm, Dr Cecilia O’Brien from Women's Health Circle, will be chatting about the launch of this exciting new initiative.
I’m thrilled to be part of a team that’s taking endometriosis care to the next level…. breaking down barriers and giving women in Townsville the support, answers, and quality of life they deserve. 💕
19/08/2025
MiGel is a newish product that is getting some good reviews. If you meet the criteria you may want to click the link and give it a try :)
The Women's Health and Research Institute of Australia is currently recruiting participants for a new study relating to vulval pain.
The MiGel study is a clinical trial to investigate the potential effect of a topical medication for the treatment of vulval/vaginal pain with s*xual activity. Participants in the study need to be living in Australia, women aged 30 and over who also;
have experienced pain in or around the vulva/vagina during s*x for at least 3 months,
are currently s*xually active (including with self) or would like to be but can’t because of pain,
have given birth at least once with no severe morning sickness, and
are NOT currently pregnant or breastfeeding, and willing to avoid pregnancy during the study.
If you’re interested in participating in this study click the link to find out more.
👩⚕️ MiGelStudy.com
14/08/2025
Hip, hip and more hips! Jen is out of the clinic today doing 3 days of professional learning on hips. If you have one (or two!) that are bothering you then next week would be a great time to come in! 😁🦵
20/05/2025
Keen for a trail run with great view?! There’s only a few spots left for this weekend’s run 🏃🏽♀️ 🏃🏽♀️
Jump on over to Outer Limits Adventure Fitness to register ⭐️
20/05/2025
We're proud to share an incredible initiative supporting student wellbeing and sustainability - the Eco Period Club, launched by Share the Dignity.
This program provides FREE reusable period products to teens aged 13-19 across Australia, offering teens who register a choice between a menstrual cup, period underwear, or a menstrual disc.
Teens who sign up can also access a safe and supportive online community (via Facebook or email) to share tips, ask questions, and build confidence as they explore reusable options.
Here’s why this program matters:
🗣️️ Peer support and education are powerful - we want young people to feel informed and empowered with resuable period products
🌏 Reusable period products are a win for BOTH the environment and personal health
🩸 68% of teens have struggled to afford period products so we want them to start uni with reusable period products
🏊♀️ 72% of teens skipped sport due to their period (58% due to a fear of leaking) and the amazing thing is reusable period products can help avoid leaks!
We encourage schools, educators, and community leaders to share this opportunity with students and families.
Endometriosis..... Do you think that you, your daughter or someone you know may have it? Then listen to this podcast episode with 2 leading doctors in the field... it's a good one.
Podcast Episode · This Medical Life · 17/06/2024 · 1h 17m
31/03/2025
No!
You don't need a referral to see our physiotherapist, Jen.
Jen takes on private clients, defence clients & Medicare care plans!
If you'd like to make a booking, call us on 4725 0501 or book online!
20/03/2025
Incontinence in Australia
Do you know how common Urinary & Bowel Incontinence are?
If you or someone you know is experiencing incontinence issues, book an appointment with us today!
17/03/2025
Sometimes the ‘healthy choices’ and ‘latest research’ advice chops and changes so quickly that it’s hard to keep up!…. But omega-3 seems to be here for the long haul. A good article about how much you need for some good benefits💪🏼
Daily gram of essential fatty acid leads to ‘three to four months rejuvenation of biological age’ over three years
14/03/2025
10/03/2025
Did you know you can actually book an appointment online?
All you need to do is follow the link below and select the time that best suits you!
Jen has completed the 3 Capes Trek in Tasmania!
The scenery was awesome - which was lucky because there were a LOT of stairs over the 50km trek!
She’ll be back in clinic Monday 😁
Be the first to know and let us send you an email when Physio Vida posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
At Physio Vida our mission is to return clients to their optimal function in the shortest possible time.
Jen Plath has been working as a Musculoskeletal Physiotherapist since graduating from The University of Queensland in 2002 - she has many years experience treating all manner of injuries including: headaches, neck and back strains, sporting injuries, hip / knee/ ankle injuries, shoulder and rotator cuff injuries, orthopaedic injuries, muscle strains .... and anything else that can go wrong with our joints and muscles! Jen has the skills to treat the entire family.
In recent years, Jen has also cemented herself as one of Townsville’s leading Women’s Health Physiotherapists and has advanced qualifications and experience to manage bladder incontinence, prolapse, bowel emptying/ defecation dysfunction, painful in*******se and pregnancy related pains.
Physio Vida offers both highly skilled general physiotherapy services and specialised women’s health physiotherapy services - all in a friendly and private setting.
Located on Bowen Rd, adjacent to Cuisine on Bowen, Physio Vida has ample on site parking right at our front door. We offer a very personalised service and each consultation is a minimum 30 minute, one on one appointment.
At Physio Vida, we offer a wide scope of services including:
• General physiotherapy
• Sporting injuries
• Women’s health / pelvic floor physiotherapy - painful in*******se, bladder continence
• Neck and back pain
• Pregnancy and post-natal recovery
• Dry needling
• Headaches
• SIJ dysfunction
• Post-surgical rehabilitation
• Pre-employment screenings
• Work place injury management
.... and we have HICAPS for onsite private health claims. We also accept Workcover, DVA, Garrison and EPC referrals.
Thank you for your interest in Physio Vida. Please do not hesitate to contact us if you have any questions, otherwise......We look forward to seeing you soon!
