07/08/2025
**4 things you need to know before sleep training your child**
1) There is no such thing as a 'sleep consultant' or 'sleep teacher'. The term is not a protected title in Australia- ie you don't have to complete any type of training or assessment to earn that title, nor do you have to register under a professional board and comply with various standards, training, code of ethics, ongoing professional development etc. There is no one holding you accountable. Essentially, there is nothing stopping an 18 year old high school graduate calling themselves and sleep teacher and giving out advice.
2) Sleep cannot be taught! It's a biological human need. Telling someone they can teach your baby to sleep is like saying they can help teach your kidneys to make urine.
3) The part of the brain needed to self soothe and go from a heightened state to a calm state in order to fall asleep does not finish developing until our early 20's. Babies, toddlers and even older children are not designed to self soothe!
4) Wanting to be close to your baby ( and them wanting to be close to you) is NORMAL and deeply rooted into our DNA. Any program that promotes separation in order to 'help babies self settle' is not in you or your baby's best interest and frankly nonsense from a science and attachment perspective.