Connie Hardy Reflexology

07/08/2025

***Looking for some time out to come back to you?

Only 3 spots left 💚🦋

06/08/2025

***There are pains you carry that were never yours to begin with.

This video unveils the hidden frequency behind anxiety that isn’t born from your own story, but inherited from generations past. Through subtle somatic signs—tightness in the chest, fatigue without cause, the need to please—we reveal how ancestral trauma vibrates silently within your body, altering your decisions, your presence, and even your voice.

You’ll learn to recognize the nine vibrational symptoms that signal the presence of an ancestral field still active in your system. And more importantly, you’ll be guided through a hermetic ritual that doesn’t explain the pain—but dissolves it. This sacred gesture doesn’t soothe the surface. It rewires the core.

A field is listening. And it’s waiting for your signal to end the pact

🔮 9 Signs You’re Carrying Someone Else’s Anxiety (And the Ritual That Breaks This Invisible Bond)There are pains you carry that were never yours to begin wi...

04/08/2025

***What if creating ease in the body and brain took just one hour?
Access Bars is a gentle, hands-on method involving 32 points on the head—designed to calm the nervous system, clear
mental clutter, and reset the body’s stress response.

At Global Foundation 2025 in Prague, Dr. Astrid Vester and Mia DeLuca conducted a live case study exploring the real-time physiological effects of Access Bars.

Compared to a resting control group, participants who received Bars sessions showed significant improvements in key indicators:

↓ Heart Rate, Respiratory Rate & Blood Pressure

↑ Heart–Brain Coherence & Achievement Score

The findings point to measurable shifts in nervous system regulation, emotional clarity, and physiological ease.

Discover the Research Behind Access Bars®

https://barsinbusiness.com/research/Filmed live at Global Foundation 2025 in Prague, this groundbreaking research, led by Dr. Astrid Vester and Mia DeLuca, c...

01/08/2025

***Someone needs to hear this today 💚

The body is truly magnificent in its healing ability!

“The life that I've been living brought me here – and I [had] to do something else to get a different result.”When Kristin was diagnosed with cervical cancer...

29/07/2025

***Only 3 spots left!

✨Sacred Women's Gathering ✨

💖UPDATE - WE ARE GOING BACK TO BUTTERFLY VALLEY FOR SEPT 2025 RETREAT!! 💖

Join us for the Sacred Women's Gathering
Theme: ~ Transformation: A Journey From Within ~ Sept 2025! Escape the everyday hustle and reconnect with your spirit over a transformative 4-day, 3-night retreat in the breathtaking Butterfly Valley, North Queensland. 🌿💖

This 4 day intimate gathering is designed for women seeking meaningful connection and healing in nature, with only 12 exclusive spots available! UPDATED ONLY 3 SPOTS LEFT!

What to Expect?
🌈 Connect with like-minded women
🌱 Engaging workshops and healing sessions
🔥 Ceremonies, music, and celebration circles
🍃 Immersive experiences in nature
🥗 Nutritious shared meals

Accommodation Options:
🛏️ $1111 for a single bed in shared accommodation
👑 $1499 or a private deluxe cabin with a queen bed

Book Your Spot Today!
Our retreat is now live, and bookings are open! Secure your place
https://site.corsizio.com/event/67905a89f13238832c5a452c

Don’t miss this opportunity to nourish your mind, body, and soul in a supportive community of kindred spirits. We can't wait to welcome you! 🌻💫



Join Katrina and her team for a relaxing, restorative & nourishing nature retreat.
You will be held with Women's Workshops, Intuitive Energy Healings, Reflexology, Magical Fire Circles, Sound Healing & many more nourishing experiences in the lush surrounds of the tropical Butterfly Valley natural paradise surrounded by a flowing creek and seasonal waterfalls.
🦋Guided meditations
🦋Massage/Womb Healing
🦋Intuitive Energy Healings
🦋Workshops ~ Theme: Transformation: A Journey From Within
🦋Sound Healing
🦋Cacao Ceremony
🦋 Guided walks in Nature to seasonal waterfalls and creeks
🦋Nourishing Shared meals
🦋 Nightly fire circles
🦋Cabins right on the creek
🦋& so much more
Be guided, be nourished, be held as you slow down & surrender, gently nurturing yourself with the gift of time & space for true connection with like minded women in circle✨
We look forward to loving & supporting you through this experience 💕 xx
🌸Date: Friday 19 - 22 Sept 2025
🌸Location: Butterfly Valley, Cardwell North Qld
🌸Investment: starts at $1111
🌸Booking details:
$250 non refundable deposit to confirm booking.
Full Payment due mid August
🌸 Bookings:
🌸Questions & Contact: Emma Events and Crystals - admin, 0408 196 454 or Send a private message to Katrina @ Matriarch Medicine

28/07/2025

When navigating relationships, one of the most important—and often overlooked—truths is this: not everyone has the emotional capacity to meet you where you are. And no matter how patient, loving, or understanding you are, if someone lacks the emotional intelligence to recognize, regulate, or reflect on their own internal world, they will inevitably mishandle yours.

Being connected to someone who lacks emotional depth or awareness can feel like speaking a language they can’t hear. They may not be cruel, but they are often disconnected—from themselves, from you, and from the impact of their behavior. They may take your boundaries as rejection, your vulnerability as weakness, or your emotional honesty as something to argue with rather than hold with care.

This isn’t about judgment—it’s about discernment. Because emotional intelligence isn’t just a “nice-to-have”—it’s a foundational trait for any conscious connection. Without it, there’s no true empathy. No mutual growth. No space for the kind of emotional safety your nervous system quietly craves. Instead, you’ll find yourself constantly over-explaining, self-correcting, or shrinking just to avoid triggering their defensiveness or confusion.

And then there’s emotional dysregulation—the unpredictable highs and lows that turn connection into chaos. If someone hasn’t done the work to soothe their own inner storms, they’ll hand them to you. You’ll spend more time managing their emotional weather than nurturing any real bond. That kind of instability is exhausting. It robs you of clarity, peace, and eventually—your sense of self.

Equally harmful is a lack of self-awareness. People who don’t reflect on how they show up will always struggle to take accountability. They’ll deflect, blame, or minimize. They’ll unknowingly cause harm and feel entitled to your patience without ever offering change. And when you try to name the impact of their behavior, they’ll say you’re “too sensitive” rather than ask, How can I do better?

But relationships built on emotional maturity feel different. They feel safe. They feel real. In those spaces, you don’t have to explain basic things like tone, timing, or empathy. You’re not walking on eggshells—you’re walking in truth. You’re being met. Seen. Considered.

So protect your peace. Choose people who can hold space, who know how to pause before reacting, who can sit with discomfort and still choose care. Choose those who are self-aware enough to say, “I was wrong” and emotionally present enough to ask, “How can I support you?”

Because you deserve relationships that feel like healing, not harm. Like clarity, not confusion. Like grounding, not emotional turbulence.

Surround yourself with those who treat your heart with reverence—not because they’re perfect, but because they’re aware.

26/07/2025

***What if your body holds more than just bones and muscles—what if it’s a living archive of every emotion, trauma, and even your ancestors’ stories? This eye-opening video, reveals the secret world of fascia, the mysterious tissue connecting every part of you—physically, emotionally, and spiritually.
Whether you’re struggling with pain that won’t go away, or you’re on a path of spiritual growth, this video offers a new understanding of the “tissue of the soul”—and how listening to your body can change everything.

What if your body holds more than just bones and muscles—what if it’s a living archive of every emotion, trauma, and even your ancestors’ stories? In this ey...

24/07/2025

***Love this info!

🌌 The Secret Symphony Between Your Fascia, Emotions, and Lymphatic Flow 🎻

What if your body’s emotional memory wasn’t just stored in your brain — but in your fascia?

Welcome to a revolutionary understanding of how your connective tissue, your feelings, and your fluid flow are in a constant, beautiful dance — and how healing your lymphatic system might just help you heal your heart.

💡 Fascia: The Body’s Hidden Conductor

Fascia is a web-like connective tissue that wraps around every muscle, bone, nerve, and organ. It holds the structure of your body — but it does much more than that.

According to research from Harvard Medical School and the Journal of Bodywork and Movement Therapies, fascia has mechanosensory and emotional memory capabilities. Yes — your fascia feels.

When trauma, stress, or suppressed emotion occur, fascia can tighten, harden, and hold. This causes stagnation not only in muscles or joints — but in your lymphatic flow.

💧 Stagnant Emotions = Stagnant Lymph

The lymphatic system relies on the mobility of fascia and muscle contraction to move lymph. If your fascia is restricted from old trauma, surgery, or chronic emotional stress, your lymph slows down, detox backs up, and inflammation can quietly rise.

Imagine unresolved grief from years ago living not just in your heart — but in your hips, chest, and even your gut fascia, causing chronic puffiness, digestive issues, and fatigue.

🧠 The Vagus Nerve Connection

Your vagus nerve, the major highway between brain and body, winds through fascia-rich territories. Emotional restriction in fascial areas — particularly the neck, chest, and diaphragm — can impair vagus function, leading to:
• Anxiety
• Gut imbalances
• Poor sleep
• Lymphatic congestion in the head and neck

When you release fascial tension through manual lymphatic drainage (MLD), myofascial release, breathwork, and somatic therapy, you stimulate both lymphatic movement and emotional processing. This is where true detoxification happens — physically and emotionally.

🌿 The Body Remembers — But It Can Also Release

Fascial and lymphatic therapies are now being recognized not just as physical tools, but as emotional release mechanisms.

One 2022 study in Frontiers in Psychology noted that manual body therapies, particularly fascial and lymphatic work, can unlock “stored emotional pain” and “activate parasympathetic (healing) response.”

🌀 So what does this mean for healing?

If you’re feeling stuck emotionally, tired physically, or puffy and inflamed — the issue might not be just in your gut or your hormones.

It may be in the fascia that hasn’t felt safe enough to let go.

💎 Practical Tips to Support the Fascia-Emotion-Lymph Axis:
1. Dry Brushing – stimulates fascia and superficial lymph capillaries.
2. Manual Lymphatic Drainage (MLD) – softens tight fascia, moves trapped toxins and emotions.
3. Diaphragmatic Breathing – releases the solar plexus and vagus nerve.
4. Myofascial Self-Release – foam rolling with mindfulness.
5. Castor Oil Packs – soften adhesions and release stored trauma.
6. Movement with Emotion – dance, stretch, or cry as you move lymphatically.
7. Somatic Therapy – consider working with trauma-informed practitioners who understand the body-emotion connection.

✨ Final Thought:

You are not “too sensitive.”
Your body just speaks the language of truth — and it speaks it through your fascia and lymph.
Listen, release, and watch the healing ripple through your whole being.

📚 References:
• Schleip, R. (2022). Fascial plasticity – A new neurobiological explanation. Journal of Bodywork and Movement Therapies.
• Porges, S. W. (2021). Polyvagal theory: The transformative power of feeling safe. Norton & Company.
• Harvard Health Publishing. Fascia: The connective tissue that supports our body.
• Frontiers in Psychology (2022). Manual therapies and emotional processing: A somatic-emotional feedback loop.

©️

22/07/2025

***What if your body holds more than just bones and muscles—what if it’s a living archive of every emotion, trauma, and even your ancestors’ stories? In this eye-opening video, we reveal the secret world of fascia, the mysterious tissue connecting every part of you—physically, emotionally, and spiritually.
Whether you’re struggling with pain that won’t go away, or you’re on a path of spiritual growth, this video offers a new understanding of the “tissue of the soul”—and how listening to your body can change everything.

What if your body holds more than just bones and muscles—what if it’s a living archive of every emotion, trauma, and even your ancestors’ stories? In this ey...