Synergy Health Centre

Synergy Health Centre Exercise Physiology
Dietetics
Physiotherapy
Diabetes Education
Group Exercise
Hydrotherapy
Pre-employment Medicals

Pilates will be on pause for two weeks - 10 and 17 February.Classes resume Tuesday 24 February at 6:30am and 8:00am.See ...
05/02/2026

Pilates will be on pause for two weeks - 10 and 17 February.
Classes resume Tuesday 24 February at 6:30am and 8:00am.

See you on the mat in a couple of weeks,
Sam xx

Local care, right here in Townsville!We’re currently bulk-billing Medicare Physiotherapy and have immediate availability...
03/02/2026

Local care, right here in Townsville!

We’re currently bulk-billing Medicare Physiotherapy and have immediate availability for new referrals in 2026 at our West End clinic.

If you’ve got a GP Chronic Condition Management Plan, you may be eligible!

Know someone who could benefit? Chat to your GP or contact our clinic to get started.

Pilates with Sam has moved to Tuesday mornings in 2026. Same times of 6:30am and 8:00am! Let us know if you have any que...
05/01/2026

Pilates with Sam has moved to Tuesday mornings in 2026.
Same times of 6:30am and 8:00am!
Let us know if you have any questions. Can't wait to see you there 🤍

2026, here we come.We’re so excited to welcome everyone back and kick off the year with our updated timetable - just a f...
04/01/2026

2026, here we come.
We’re so excited to welcome everyone back and kick off the year with our updated timetable - just a few small changes, including a new day for Pilates with Sam.
Can’t wait to see you all!

The Synergy Christmas Showdown is almost here!Friday 19th December8:30am at the gymTeam games, a Christmas Bake Off, and...
17/12/2025

The Synergy Christmas Showdown is almost here!

Friday 19th December
8:30am at the gym

Team games, a Christmas Bake Off, and a Bad Santa gift swap to wrap up the year together.

Christmas dress-ups encouraged!
Bake Off plates dropped off by 8:15am...
Coffee thanks to our friends at Neighbourhood Cake.

We can’t believe we’re already at the end of 2025. Thank you for being part of such a great year with us. 🎄🎄🎄🎄🎅🎅🎅🎅✨✨✨✨

A quick snap from Demi and EP Sam’s last session of the year. It’s hard to believe we’re wrapping up 2025 already. Thank...
11/12/2025

A quick snap from Demi and EP Sam’s last session of the year.

It’s hard to believe we’re wrapping up 2025 already. Thank you to everyone who has trained with us, stayed committed and kept the clinic buzzing all year.

We’re having a short break for Xmas/New Year and can't wait to hit the ground running in 2026. Our last official day in the clinic for 2025 is Friday 19th of December.
There will be no allied health appointments or group classes during this period.
We’ll be back to regular programming on 5th January 2026.

Our last official day in the clinic for 2025 is Friday 19th of December. Thank you to our Synergy community for your con...
04/12/2025

Our last official day in the clinic for 2025 is Friday 19th of December.
Thank you to our Synergy community for your continued support throughout 2025!

We’re super excited to finish the year with an extra special group class and activities on our final day of the year. More details to come!

Synergy Health Centre will be closed on public holidays. There will be no allied health appointments or group classes during this period as our clinicians take a well-earned Christmas break. 🎅🏼🎅🏼🎅🏼🎅🏼🎄🎄🎄🎄

Gym access will be members only and unsupervised.

We’ll be back to regular programming on 5th January 2026.

If you’ve been telling your friends about us, now’s the perfect time to bring them in!If someone you refer signs up for ...
31/10/2025

If you’ve been telling your friends about us, now’s the perfect time to bring them in!

If someone you refer signs up for a one, three or six month membership, we’ll thank you with two weeks free added to your membership.

Chat to us at the desk or in the gym if you’d like to know more.

Oh hiiiiii, Matt! Matt has been part of the Synergy family since the very beginning - over 14 years working alongside Da...
29/10/2025

Oh hiiiiii, Matt!

Matt has been part of the Synergy family since the very beginning - over 14 years working alongside Dale and seeing the clinic grow from its early days at the Mater Cardiac Rehab facility. Townsville born and bred, he’s truly part of the furniture around here!

When Matt reflects on the biggest change since he started, it’s the reach and impact we now have. What began as a small team of three EPs and a receptionist in a single location has grown into 15 staff across four allied health disciplines, delivering services in our private clinic, medical centres, aged care homes, and schools - now in 10 towns! At the same time, the exercise physiology profession has grown from sitting awkwardly between physios and personal trainers to becoming a cornerstone of healthcare, giving EPs more opportunities than ever to make a real difference.

What Matt loves most? The team. “We’ve built a group with incredible depth, positivity, and cohesion. I love being able to lean on each other’s strengths, celebrate wins together, and work towards shared goals. Leading a team like this doesn’t just make the work enjoyable - it makes it meaningful.”

We’re so lucky to have him steering the ship - a boss, a mentor, and a true Synergy legend!

Hydrotherapy is on tomorrow, and we’d love to see you there.If you’ve been meaning to get moving again, want something t...
28/10/2025

Hydrotherapy is on tomorrow, and we’d love to see you there.

If you’ve been meaning to get moving again, want something that’s easy on your joints, or need a bit of extra support with pain, mobility or recovery - this is a great place to start.

Our group class runs every Thursday at 11:00am at Kokoda Pool in Mundingburra, led by our Exercise Physiologist, Zeke. It’s a 40-minute session in warm water, designed to help you move better, feel stronger and build confidence.

If you’re a Synergy member, the class is included - just cover your pool entry.
DVA and NDIS options are available too - we’re happy to chat through what’s right for you.

Spots are limited each week, so bookings are essential.
Give us a call on 4724 3250 or send us a message to lock in your spot.

See you in the water!

This is the hardest post I've had to write - Richard, our brilliant Exercise Physiologist, is moving on to a new role in...
28/10/2025

This is the hardest post I've had to write - Richard, our brilliant Exercise Physiologist, is moving on to a new role in research. Perfect for his humongous brain, but a sad day for us!

Richard has made such a difference to everyone he’s worked with and his energy, knowledge, and passion will be missed around the gym.

His last day is this Thursday, 30th October.

Thanks for everything, Richard. All the best with your new adventure! 🤍

We often talk about protein, but fibre deserves just as much attention.It supports your gut, heart, and blood sugar - an...
28/10/2025

We often talk about protein, but fibre deserves just as much attention.

It supports your gut, heart, and blood sugar - and keeps you fuller for longer. Yet most Australians eat only half of what’s recommended.

Try adding extra vegetables, swapping to wholegrains, and including beans or lentils regularly. Small changes, big difference.

Book a chat with Sam, our Dietitian, for simple, realistic nutrition support that fits your lifestyle.

Address

59-61 Stagpole Street West End
Townsville, QLD
4810

Telephone

+61747243250

Website

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