What are the opening hours?

Monday 9am - 8pm Tuesday 8:30am - 3pm Wednesday 8:30am - 6am Thursday 8:30am - 3pm Friday 8:30am - 3pm Saturday 8am - 1pm

Inspirit Mind & Body

Home
Australia
Townsville, QLD
Inspirit Mind & Body

Massage
Meditation Mindfulness
Deep Tissue
Cupping Dry needling
Retreats
Oncology
TFH Kinesiology

Remedial, Relaxation, Deep Tissue Massage,
Lymphatic Drainage, Cupping, Pregnancy, Wellness coaching, Dry Needling, Hair Follicle Analysis, Meditation

15/04/2026

Lovely people, I'm going overseas to my family back home (just me, leaving the others at home); I will be away from May 10th until June 15th.

I still have some appointments available before I go and also for the last 2 weeks of June when I am back at work. However GST is breathing down my neck. I recently decided to just give in and start charging GST, but now I have changed my mind (females are allowed to do this) as I really don't want to start charging GST and I'm holding off as long as I can. July 1st is a new financial year and we start from 0 again.

I have closed some appointment times and I will open a few at the time, while keeping an eye on my threshold before the ATO comes and finds me and beats me into submission.

So if you can't find an appointment, contact me directly and I can let you know what I have, otherwise I will be posting available appointments weekly.

x Hanneke ☮️

*A rare 5.15pm spot has become available for next Monday 20th*

04/04/2026

After a very long battle with cancer; the amazing and beautiful Jane recently lost her fight. Every year on Mothersday she would walk with Team Pink Feet to raise funds for breast cancer research. If you are able to, please consider donating to help reach Jane’s fundraising goal. https://www.mothersdayclassic.com.au/fundraisers/TeamPinkFeet2026/mothers-day-classic-own-time-own-place?fbclid=IwdGRjcAQ9y_ZleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEefhZW992oek0nzeCURcyjuEYJumtkmvQPi_02WjRQbB1kFbFszX0r—RM-Ik_aem_jIMX59CqhCzI4k382CjIag

14/03/2026

Before I brave FB marketplace (send me strength!) I thought I’d check if anyone has a (semi) decent ladies push bike for sale for a reasonable price? Please DM me if you do. 🙏

17/01/2026

Hanneke (pronounced: HAH-nuh-kuh)

12/01/2026

Changes coming…
The start of 2026 has given me space to reflect, and I’ve realised it’s time for some changes.

Over time, my work has slowly expanded — more hours, more flexibility, more evenings — and while this has come from a place of care, it’s also highlighted the importance of stronger boundaries. Not just for me and my family, but for the quality and sustainability of the work I offer.

I’m in the process of reshaping how I work. What this will look like exactly, I’ll share soon once it’s clear, but it will include working less, holding firmer boundaries, and staying true to the kind of treatments and schedule that feel aligned for me.

I love what I do and I want to keep loving it. That means focusing on work I can deliver with presence and care. It also gives me time to develop new offerings and projects that I’m excited to bring to life in the coming months.

Alongside this, I’m choosing to support myself better outside of work too: getting help where needed, making time for movement, hobbies, rest and enjoyment, so I can continue to show up fully and consistently.

Thank you for your support — I’m excited to share what’s next soon.

Hanneke x

04/01/2026

😞Unfortunately for us we have just decided to cancel our trip away due to the weather: there is a lot more rain predicted and we don’t want to get stuck so fortunately for you I’m opening my roster up instead. So plenty availability Monday 12th- Saturday 17th of January.

01/01/2026

Happy New Year!!🥂Wishing you all an amazing 2026!! Let’s make it great!

Grab a drink (didn’t say alcoholic, but possible of course🤣) and get yourself organised for the new year. Book your massages and self care treatments ahead for the year. Check who has online bookings and start booking them in.

This way you are prepared for the year, you will actually use your health fund if you have it and you have a treatment on a day and time that suits you. You can make reoccurring appointments, at least in my online booking system.

My online booking system allows bookings about 5 months ahead, although of course I can book more in advance for you. Hope to see you soon, x

https://inspiritmindandbody.as.me/

17/12/2025

Due to cancellations and rescheduling I have 3 remaining appointments before Christmas

today Wednesday at 4pm for 60 or 90 minutes.
Thursday 18/12/25 at 2.30pm (60 or 90 minutes)
Monday 22nd at 5.15pm (60 minutes)

These are the last 3 appointment before Christmas, get in quick if you need a massage. Book in online to grab your spot as I will be with clients.

07/12/2025

Received a cancellation for 4pm tomorrow and 10.30am next Saturday.

13/11/2025

Just received a cancellation for Saturday 22nd of November at 8 am
If anyone is keen?

09/11/2025

Today is the day! After my morning yoga session it was finally time to paint the front door. Due to many oily fingers the paint started peeling so it is time for a refresh. First coat done ✅ Happy Sunday everyone 🌷

29/10/2025

I have just been made aware that my website isn't working. I am trying to resolve the issue. Please contact me if I can help in any way.

Address

7 Waterford Gr
Townsville, QLD
4811

Opening Hours

Monday	9am - 8pm
Tuesday	8:30am - 3pm
Wednesday	8:30am - 6am
Thursday	8:30am - 3pm
Friday	8:30am - 3pm
Saturday	8am - 1pm

Telephone

+61431156550

Website

https://inspiritmindandbody.as.me/

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