Your Multisport Coach

Your Multisport Coach Need Triathlon Coaching? All levels welcome,

Brendan has been a Triathlon Australia Accredited Coach for 14 Years and Performance Coach since 2015
Contact Brendan for online totally personalised weekly coaching plans or for one-on-one private sessions. Holistic approach to Multisport Coaching; weight loss and management, metabolic testing advice and support, performance testing ...Swim, Bike, Run, Eat, Think, Live Better !

18/12/2025

It’s been a long journey.. still some months to go yet .. but I am in the home stretch now .. watch this space! 2026 here I Come!

21/11/2025

The Quite Before The Storm.. 17H30 Swim Squad Mondays and Wednesdays Northern Beaches Leisure Centre Following
17/11/2025

The Quite Before The Storm.. 17H30 Swim Squad Mondays and Wednesdays Northern Beaches Leisure Centre Following

How good 😊 good is this place! Get down and check it out !
29/07/2025

How good 😊 good is this place! Get down and check it out !

Just a half day off on Magnetic Island 🏝️ with my lovely Family.. - as good 😊 as a holiday .. well deserved time off doi...
18/07/2025

Just a half day off on Magnetic Island 🏝️ with my lovely Family.. - as good 😊 as a holiday .. well deserved time off doing Us. .28

This is the Best Value For Money Group Reformer Pilates Membership you will find in Townsville! 50 min Classes with high...
03/06/2025

This is the Best Value For Money Group Reformer Pilates Membership you will find in Townsville! 50 min Classes with highly trained instructor not to mention. Extra special finishing touches that make each experience.. special and empowering! see Explore the Movement Pilates today! Explore the Movement Pilates Support Local With KellieYour Multisport Coach WIN News Townsville

We have been doing this for a while - watch this space ! Great things happening in the background! Much Stronger, Less I...
12/05/2025

We have been doing this for a while - watch this space ! Great things happening in the background! Much Stronger, Less Injury Prone, Better Balance, More Control and Huge Boosts In Confidence…

So Good To See so many people Celebrating International Pilates Day Last Saturday Explore the Movement Pilates — ...
06/05/2025

So Good To See so many people Celebrating International Pilates Day Last Saturday Explore the Movement Pilates —

Explore the Movement Pilates Membership Offers Have Dropped. If You Fancy A Membership Over A The Pass Option.Smaller Ma...
13/04/2025

Explore the Movement Pilates Membership Offers Have Dropped.

If You Fancy A Membership Over A The Pass Option.
Smaller Manageable Weekly Payments Gets You Into Your Favorite Group Reformer Pilates Classes!!

🚨 NEWS FLASH 🚨
"Memberships Have Just Dropped!" 🎉

You asked for it — and we delivered!
If you’re ready to commit to feeling stronger, more energised, and more you, then you’re going to love our brand new membership options 🔥

Skip the pass and grab a membership that fits your movement routine:

✨ The Reformer Refresh – 1 class a week for just $22.50/week
💪 The Consistency Club – 2 classes a week for $41.00/week
🔥 The Power of Three – 3 classes a week for $55.50/week

That’s serious value, epic reformer vibes, and a whole lot of feel-good movement 🖤

Ready to move with us weekly?
🎟️ Sign up now:
👉 https://www.explorethemovementpilates.com/explore-all-offerings/

What is better than cheap reformer pilates classes ? FREE REFORMER PILATES CLASSES 🤩🤩🤩🤩 check out this Amazing 🤩 opportu...
03/04/2025

What is better than cheap reformer pilates classes ? FREE REFORMER PILATES CLASSES 🤩🤩🤩🤩 check out this Amazing 🤩 opportunity to 🏆 WIN 🏆

Discover Explore the Movement Pilates packages in Townsville. Start your Pilates journey now. Build energy, strength and confidence.

Massive Good Luck To Some Of the Crew that are down racing Moo Tri this weekend. Josh Christie Lara Elena Mathew Spilla...
29/03/2025

Massive Good Luck To Some Of the Crew that are down racing Moo Tri this weekend. Josh Christie Lara Elena Mathew Spillane … I am so sad to me missing out .. Enjoy The Race .. have fun and remember to SMILE 😊

Address

Townsville, QLD
4817

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+61434351875

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Your Coach

Holistic Approach to Multisport Coaching that is inclusive to all irrespective of level or ability. We specialise in brining out the best in every athlete. With our own metabolic testing cart we are able to perform metabolic tests like RMR and Vo2Max tests. This in turn aids us in designing a perfect unique-to-you “personal and fully customised” nutrition and training program. This program takes all your metabolic factors and overlays your heart rate, pace and power data in to a personal training plan, so you are always in the right zone and fuelled to reach your goals. From training programs, one-on-one sessions, swim stroke correction, weekly group swimming and track running sessions, tips and advice... YOU KNOW YOU WANT TO ...Swim, Bike, Run, Eat, Think, Live Better !