Envision Health Qld

09/09/2025

30/08/2025

A new study from the University of Newcastle has found that just one scratch on a nonstick Teflon pan can release up to 9,000 microplastic and nanoplastic particles into your food.

These tiny, invisible fragments can be ingested unknowingly, and some may pass through the gut into the bloodstream and organs.

These particles have been linked to hormonal disruption, inflammation, and even potential cancer risks.

Nonstick coatings, often made of PTFE or Teflon, break down under heat or abrasion—especially when metal utensils are used.

Continued use of scratched pans increases your exposure over time.

To reduce risk, consider replacing damaged nonstick cookware with safer options like cast iron, stainless steel, or ceramic.

Also, using wooden or silicone utensils can help protect pan surfaces from wear.

Convenience shouldn’t come at the cost of your health.

Time to take a closer look at what you’re cooking with—not just what you’re cooking.

30/08/2025

Eliminating processed food from children's diet reduced ADHD symptoms by 64% in one landmark study. That's not small. That's transformative.

27/03/2025

https://events.humanitix.com/medicine-laughter

Get tickets on Humanitix - Medicine Laughter hosted by JJ Polit . Inner Light Meditation Centre, Suite 1, Level 1/197-203 Flinders St, Townsville City QLD 4810, Australia. Dates from Saturday 29th March 2025. Find event information.

17/12/2024

01/08/2024

🌱 Did you know that fermented foods can improve digestion? 🌱

✨They have probiotics✨
Fermented foods contain beneficial bacteria that help break down food and enhance nutrient absorption.

✨They have enzymes✨
The fermentation process produces digestive enzymes, which aid in the breakdown of complex carbohydrates, proteins, and fats.

By regularly consuming fermented foods, you can support your gut health and overall well-being 🎉🌱💗

23/07/2024

Start your wellness journey in the comfort of your own home!

Since that fun time where we all were in lockdown for weeks or months at a time, we launched our online consultations!
You have the option to have a consultation in clinic or in the comfort of your own home.

Send us a message for more info

19/07/2024

Naturopathy has a strong focus on the prevention of health issues. Naturopathy is also very effective in treating acute and chronic health issues.

Ways in which we can help is by
- Minimising symptoms
- Supporting the body’s capacity to heal itself
- Rebalance the system so that illness is less likely to occur in the future
- Educate on how to look after your own health and the health of your family

16/07/2024

Hola everybody!

My name is JJ and I co-own Envision Health with my beautiful wife Leigh-Anne.

I have been in the world of natural medicine for over 15 years

I am most passionate about helping people feel their best

If you have issues you’ve been dealing with silently, I would love to help you in clinic.

14/07/2024

Your adrenals are a bit like a battery that has minimal recharging potential. This is why it is so important to love and tend to these glands, we've only got the two and they’re powerful little things.

My top recommendations for adrenal health are
- make sure you get between 7-9 hours of sleep each night
- Eliminate foods that are refine and/or have high in sugar
- Reduce stress where possible
- Have your vitamin and mineral levels checked

12/07/2024

Welcome to our Naturopath clinic - Envision Health 🍃

We are Leigh-Anne and JJ, a husband-and-wife team (who actually met while studying our bachelors!)
We are trained in a variety of different healing modalities including Herbal medicine, Homeopathy, Iridology, Nutrition, and Nutritional Medicine

You’ll find us at 182 Fulham Road, Gulliver 4812